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Momina Shahid Nutritionist

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Momina Shahid Nutritionist

I am Nutritionist Momina Shahid. I work online and give consultation and Medical Nutrition Therapy

23/01/2026

When selecting fibers to lower cholesterol and normalise blood pressure, ensure they are highly viscous like oats,barley , figs and chia seeds etc.

( viscous fibers , fiber diet , cholesterol, momina shahid nutritionist)

13/01/2026

Just got this amazing frame from and I’m obsessed!
Perfect addition to my space.
Check out their page to order your customised frame .

06/01/2026

Is BMI really a healthy measuring faxtor?
BMIis just a number. Focus on a healthy lifestyle, not just a number on the scale. Prioritize balanced nutrition, regular exercise, and mental well-being for overall wellness.
Dm now to get your customised diet plan.

29/12/2025

Kya ap b abhi tk weight stuck hony ki wajah sy preshan hain and really want to loss your weight then dm “ weight loss “ to get your customised diet plan

( momina shahid nutritionist , Weight loss, stuck in weight loss , weight gain , pcos , diet plan )

25/12/2025

Add these drinks in your morning routine to kickstart your anti inflammatory benefits for the day!

( momina shahid , anti inflammatory drinks , anti oxidant, morning drinks , Nutritionist )

15/12/2025

Try must this amazing Qahwa in this winter season aka weeding season.
This Qahwa will improve digestion, reduces stress, and is rich in antioxidants, promoting overall well-being.

( qahwa recipe, momina shahid nutritionist, weight loss , weight gain , pcos )

14/12/2025

Wrap up your cravings with this Desi tortilla wrap !

( wrap , tortilla wrap , recipe video caption, momina shahid nutritionist)

13/12/2025

While protein is essential, a balanced diet rich in fiber plays a crucial role in achieving your health goals.
If you want a customised diet plan that js according to your medical condition and likes or dislikes, then dm me.

( Fiber protein, momina shahid nutritionist , diet plan )

12/12/2025

3 Months Free Diabetic Program
What it will include:
3 months Free customized Diet Plan
3 months Free Metabo 101 supplement that will be delivered at your door step
HBA1c free of cost at the start and at the end of 3 month
Rules:
1. Comment “Diabetes”
2. Follow Meenorio Pakistan
3. Dm your name and WhatsApp Number
Good Luck

[ Meenorio, Diet plan for Diabetes, Nutritionist, Customized Diet plan, Diabetes]

10/12/2025

If you’re stuck in weight loss… it’s not your effort.
It’s your plan.
Most people diet in one direction and train in another — and that’s why results stop.
When nutrition and workouts finally align, progress becomes unstoppable.
A balanced meal plan + simple, sustainable workouts = real, lasting fat loss.
DM “RESULTS” to start your transformation.

[Weight Loss, Transformation, Healthy Diet, Lifestyle, Workout, Fitness Coach, Trainer, Exercise ]

08/12/2025

When a breakfast actually delivers 🤌
Zarquoon’s Mix Nuts Oatmeal is clean, wholesome, and gives that steady energy you feel.
Perfect for weight-loss goals, busy mornings, and anyone who wants a boombastic start to the day.

Order now at zarquoon.com — and enjoy 10% OFF for launch day!

( oatmeal , oats, zarquoon, momina shahid nutritionist)

07/12/2025

Usaid from germany Gain 12 Kgs in just 3 months!
consistent nutrition + progressive resistance training turned potential into pure strength and amazing transformation.
Dm now to get your customised diet plan for weight gain , weight loss or pcos !

(Pcos, weight gain , weight loss, momina shahid nutritionist)

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