Dr. Saleha Nadeem PT

Dr. Saleha Nadeem PT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Saleha Nadeem PT, Physical therapist, Lahore Cantt, Lahore.

HIPPA Certified
>> Treatment without Medicine and Surgery

Do you know that for americans, thanksgiving is a time to reflect on & express appreciation for neighbors, communities, ...
24/11/2022

Do you know that for americans, thanksgiving is a time to reflect on & express appreciation for neighbors, communities, & even strangers who have supported each other in the past year. It is also a time to share gratitude – & food! – with family & friends. PLEASE do the same for your loved ones. Spread positivity!

SCIATICA Treatment Physiotherapy 1. Patient Education2. Promote self management techniques such as: use of hot or cold p...
02/11/2022

SCIATICA Treatment

Physiotherapy

1. Patient Education
2. Promote self management techniques such as: use of hot or cold packs for comfort and to decreased inflammation; avoidance of inciting activities or prolonged sitting/standing.
3.Exercise: exercises to increase core strength, gentle stretching of the lumbar spine and hamstrings, regular light exercise such as walking, swimming, or aquatherapy
4.Manual therapy: spinal manipulation, mobilisation or soft tissue techniques.

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OCTOBER is celebated as a Breast Cancer Awareness Month worldwide. Let's devote ourselves to educate everyone about brea...
14/10/2022

OCTOBER is celebated as a Breast Cancer Awareness Month worldwide. Let's devote ourselves to educate everyone about breast cancer and the importance of early detection and access to timely, high-quality care.

On , let's raise awareness about this treatable disease and ensure that advanced treatment is available to those who ar...
12/10/2022

On , let's raise awareness about this treatable disease and ensure that advanced treatment is available to those who are suffering from it.

It's World Mental Health Day. Let's do all we can to promote mental wellbeing. Make time for self-care and supporting ot...
10/10/2022

It's World Mental Health Day. Let's do all we can to promote mental wellbeing. Make time for self-care and supporting others around you 💕

World Physiotherapy Day 8th September 2022!
08/09/2022

World Physiotherapy Day
8th September 2022!

DE QUERVAIN'S TENOSYNOVITIS De Quervain's Tenosynovitis is a painful, inflammatory condition caused by tendons on the si...
30/08/2022

DE QUERVAIN'S TENOSYNOVITIS

De Quervain's Tenosynovitis is a painful, inflammatory condition caused by tendons on the side of the wrist at the base of the thumb. Pain, which is the main complaint, gets worse with abduction of the thumb, a grasping action of the hand, and an ulnar deviation of the wrist.

PHYSIOTHERAPY MANAGEMENT

1. Ultrasound therapy
2. Splinting
3. No exercise initially if pain is there
4. Icing
5. If not treated, injection!

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KINESIO TAPING Kinesio Taping Method is a therapeutic tool utilised by the rehabilitation specialists in all programs. T...
24/08/2022

KINESIO TAPING

Kinesio Taping Method is a therapeutic tool utilised by the rehabilitation specialists in all programs. The idea of using elastic tape to mimic the therapist's hands was first presented by Dr Kenzo Kase in the 1970s. Since then it became the modality used in pain management, soft tissue injury, tissues and joints malalignment, oedema, and more.

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CERVICAL RADICULPATHY Cervical radiculopathy is a disease process marked by nerve compression from herniated disk materi...
23/08/2022

CERVICAL RADICULPATHY

Cervical radiculopathy is a disease process marked by nerve compression from herniated disk material or arthritic bone spurs. This impingement typically produces neck and radiating arm pain or numbness, sensory deficits, or motor dysfunction in the neck and upper extremities.

UPPER LIMB MOVEMENTS THAT ARE AFFECTED

Upper limb movements that are affected:

C1/C2- Neck flexion/extension
C3- Neck lateral flexion
C4- Shoulder elevation
C5- Shoulder abduction
C6- Elbow flexion/wrist extension
C7- Elbow extension/wrist flexion
C8- Thumb extension
T1- Finger abduction

PHYSIOTHERAPY TREATMENT OPTIONS

1. Education and advice
2. Manual Therapy - PAIVMs (Passive Assessory Intervertebral Movements) / PPIVMs (Passive Physiological Intervertebral Movements) / NAGs (Natural Apophyseal Glides) / SNAGs (Sustained Natural Apophyseal Glides)
3. Exercise Therapy - AROM, stretching and strengthening
4. Postural re-education

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ROTATOR CUFF TEARSThe rotator cuff tears can be divided into five different categoriesType A: supraspinatus & superior s...
20/08/2022

ROTATOR CUFF TEARS

The rotator cuff tears can be divided into five different categories
Type A: supraspinatus & superior subscapularis tears
Type B: supraspinatus and entire subscapularis tears
Type C: supraspinatus, superior subscapularis & infraspinatus tears
Type D: supraspinatus & infraspinatus tears
Type E: supraspinatus, infraspinatus & teres minor tear

CHARACTERISTICS
Individuals with a rotator cuff tear may suffer from
1. severe pain at time of injury
2. pain at night
3. pain with overhead activities
4. positive painful arc sign
5. weakness of involved muscle
6. shoulder stiffness.

PHYSIOTHERAPY
1. Open Chain Exercises
-Side-lying external rotation
-Shoulder extension
-Prone horizontal abduction
-90/90 external rotation

2. Closed Chain Exercises
-Rhythmic stabilization or perturbation stresses with the patient’s shoulder placed in the scapular plane and 90° of elevation.

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Address

Lahore Cantt
Lahore
54800

Website

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