DR. Waqas Javed

DR. Waqas Javed DR. Waqas Javed
Consultant Orthopaedic Surgeon
MBBS, MRCS, FRCS( Tr & Orth)
Fellow European Board o
(1)

08/04/2026

Excess abdominal fat isn’t just about appearance , it can directly impact your spine health. ⚠️

Extra weight around the midsection puts added strain on your lower back, affecting posture, balance, and everyday movement. Over time, this pressure can lead to persistent discomfort and chronic back pain.

Understanding the root cause is the first step toward relief. Managing weight, strengthening core muscles, and seeking the right care can make a lasting difference.

Because a healthier body supports a stronger, pain-free life.

📞 0306 060 3646
🔗 www.bonescure.com/lower-limb-fracture

03/04/2026

Strong bones start with the right nutrition. 🦴✨

Calcium isn’t just important , it’s essential for your child’s growth, helping build stronger bones, healthier teeth, and a more active future.

Through this visual journey, discover how daily calcium intake supports growing bodies and why early care makes all the difference.

Because healthy habits today shape stronger tomorrows.

📞 0306 060 3646
🔗https://www.bonescure.com/arthroscopic-surgery/

31/03/2026

Growing bodies need the right fuel.

Calcium plays a vital role in building strong bones and healthy teeth in children.

Monitoring their daily intake today helps prevent problems tomorrow.

Because strong beginnings create stronger futures.

📞 0306 060 3646
🔗https://www.bonescure.com/arthroscopic-surgery/

27/03/2026

That pain you’re feeling… is it in your joints or your bones?

If movement makes it worse, it could be joint-related.

If it feels deep, constant, and doesn’t change much with movement, it might be bone pain.

Don’t ignore the signs , identifying the type of pain can help you treat it the right way.

Your body speaks, it’s time to understand it.

📞 0306 060 3646
🔗https://www.bonescure.com/arthroscopic-surgery/

26/03/2026

Pain shouldn’t be part of your daily routine.

This video highlights how a simple solution can help ease discomfort and bring back comfort to your life.
Feel the relief. Feel the difference.

📞0306 060 3646
🌐https://www.bonescure.com/arthroscopic-surgery/

This 23rd March, Bones Cure honors the vision, unity, and strength that built our nation.We remain committed to helping ...
23/03/2026

This 23rd March, Bones Cure honors the vision, unity, and strength that built our nation.
We remain committed to helping Pakistan stand stronger ,with better health, mobility, and care for all.

📞0306 060 3646
🌐 www.bonescure.com

21/03/2026

On this blessed occasion of Eid✨

Dr. Waqas and the Bones Cure family wish you strength, wellness, and joyful moments with your loved ones.
May your life be full of comfort and pain-free mobility.

📞0306 060 3646
🌐 www.bonescure.com

Eid Mubarak from Bone Cure! 🌙✨ As we celebrate this blessed day with family and friends, Dr. Waqas Javed and the team at...
20/03/2026

Eid Mubarak from Bone Cure! 🌙✨

As we celebrate this blessed day with family and friends, Dr. Waqas Javed and the team at Bone Cure wish you a day filled with joy, peace, and prosperity. May your Eid be as strong and healthy as you are!

Website: www.bonescure.com

Contact: 0306 060 3646

16/03/2026

Joint pain and bone pain can make even the simplest movements feel difficult. If you’re experiencing stiffness, swelling, or persistent discomfort, it may be time to seek expert care.

At Dr. Waqas Bone & Joint Clinic, we focus on identifying the root cause of your pain and providing personalized orthopedic treatment to restore mobility and comfort.

Common issues we treat include:
🔹 Joint pain and stiffness
🔹 Bone injuries and fractures
🔹 Arthritis and inflammation
🔹 Sports and mobility-related injuries

Don’t ignore the pain — early diagnosis and proper treatment can help you return to a pain-free and active life.
👇Book your consultation today.
📞0306 060 3646
🌐 www.bonescure.com/knee-replacement-surgery

At Bones Cure, we combine state-of-the-art surgical facilities with personalized treatment plans to ensure every patient...
15/03/2026

At Bones Cure, we combine state-of-the-art surgical facilities with personalized treatment plans to ensure every patient gets the care they deserve.
Whether it’s knee replacement or trauma-related orthopedic care, our expert team guides you from diagnosis to full recovery, helping you regain pain-free mobility and return to an active life.

📞 Call: 0306 060 3646
🌐 Learn more: www.bonescure.com/knee-replacement

14/03/2026

For many of us, sitting on the floor is more than just a habit—it’s part of our daily life, prayer, and gatherings. 🏠 But if you’re struggling with arthritis, that simple act can feel like a mountain to climb.

Dr. Waqas Javed explains why the deep bend required for floor sitting might be accelerating your joint wear and what you can do to stay comfortable.

✅ Tip: If you must sit low, try using a firm cushion to raise your hips above your knees!

📍 Visit: https://www.bonescure.com/arthroscopic-surgery/
📞 Contact: 0306 0603646

Don’t let pain slow you down.At Bones Cure, our advanced orthopedic treatments help patients across Pakistan return to a...
14/03/2026

Don’t let pain slow you down.

At Bones Cure, our advanced orthopedic treatments help patients across Pakistan return to a life of pain-free mobility and active living.

📞 0306 060 3646
🌐www.bonescure.com/knee-replacement-surgery

Address

Lahore
54000

Opening Hours

Monday 10:00 - 13:00
19:00 - 21:00
Tuesday 10:00 - 13:00
19:00 - 21:00
Wednesday 10:00 - 13:00
19:00 - 21:00
Thursday 10:00 - 13:00
19:00 - 21:00
Friday 14:00 - 17:00
19:00 - 21:15
Saturday 18:00 - 20:00

Telephone

+923060603646

Website

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