Psych Consultants

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Psych Consultants

Psych Consultants has an indoor psychiatric clinic and a rehabilitation center.

We have a team of qualified clinical consultants providing services for psychiatry, psychology, dermatology, neurology & general checkups at indoor clinic Fairway Clinic.

01/07/2025

Running on empty?
Your emotional battery matters just as much as your physical energy. If you’re tired, overwhelmed, or mentally drained—it’s time to recharge. Therapy can help you reset and reconnect with yourself. 💙

Let’s plug back into peace—together.
📞 Book your session today.

24/04/2025

Trauma doesn’t always show on the outside, but its impact is carried in the body, the mind, and the heart.

Just because others can’t see it, doesn’t mean it’s not heavy.
You don’t have to carry it alone.

We see you. We’re here to help you heal. 💙

22/04/2025

Addiction is not who you are. It’s something you’re experiencing—and it can be overcome.

You are not weak. You are not broken. You are capable of healing and growth.

With the right support, recovery isn’t just possible—it’s powerful. 💪
Let’s take that first step together.

20/04/2025

You spend so much time showing up for others.
But what if now… you showed up for yourself?

Your healing. Your peace. Your rest.
This is your permission to prioritize YOU—for once, not as an option, but a necessity. 💙

18/04/2025

Sometimes the hardest part of struggling is feeling misunderstood.

You’re not being dramatic. You’re not too much. You’re human.
And you deserve to feel seen, heard, and supported—without judgment.

We’re here to listen. Really listen. 💙

17/04/2025

Let’s talk about the silence.

🧠 Mental health stigma keeps people from asking for help.
🧠 It makes normal struggles feel like shameful secrets.
🧠 But the truth? You are not alone—and there is no shame in seeking support.

Let’s break the silence. Let’s normalize care. Let’s make mental health as accessible as physical health. 💙

16/04/2025

Therapy isn’t just for breakdowns—it’s for breakthroughs.

If you’re feeling overwhelmed, disconnected, or like you’re carrying too much on your own… that’s your mind asking for care.
💭 Constant stress
💭 Low self-worth
💭 Sleep and appetite changes
💭 Emotional ups and downs
💭 Feeling “stuck”

You don’t have to wait for things to get worse. Healing can start today. 💙

31/03/2025

✨ Eid Mubarak! ✨

May this joyous occasion bring you peace, happiness, and endless blessings. Take time to cherish moments with loved ones, reflect on gratitude, and spread kindness. 🌙💙

Wishing you a day filled with love, laughter, and serenity. Eid Mubarak from all of us at Psych Consultants!

07/03/2025

Your mental health deserves attention every day, not just when things get tough. Try this 7-day self-care challenge and see how small changes can uplift your mood. 🌿✨

📅 Day 1: Drink plenty of water
📖 Day 2: Spend 15 minutes reading a book
🚶‍♂️ Day 3: Go for a walk outside
✍️ Day 4: Write down 3 things you’re grateful for
🧘‍♀️ Day 5: Meditate for 5 minutes
🎵 Day 6: Listen to your favorite music
💙 Day 7: Treat yourself to something special

Let’s make self-care a priority, one day at a time!

05/03/2025

Social anxiety can make everyday interactions feel overwhelming, but small steps can make a big difference! 🌿 Try these tips:

✅ Prepare Ahead: Plan what you want to say
💨 Deep Breathing: Helps calm nerves
🧠 Challenge Negative Thoughts: Replace them with positive ones
👥 Focus on Others: Shift attention away from yourself
💙 Seek Support: Therapy can provide coping skills

You’re not alone in this—let’s work on it together! 💪

03/03/2025

You go to the doctor when you’re physically unwell—why not do the same for your mind? Mental health is health. Take care of it. 💙
Book a consultation today and prioritize your well-being.

Address

Opening Hours

Monday	14:00 - 20:00
Tuesday	14:00 - 20:00
Wednesday	14:00 - 20:00
Thursday	14:00 - 20:00
Friday	14:00 - 20:00
Saturday	14:00 - 20:00

Telephone

+923095990667

Website

http://www.psychconsultants.com.pk/

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