Dr.Abdur Rehman Physiotherapist

01/08/2024

A study found that physical exercise can help chemotherapy-induced chronic pain and balance issues caused by nerve damage in people undergoing the cancer treatment.

19/07/2023

Read American College of Rheumatology recommendations for an integrated approach to the treatment of rheumatoid arthritis.

03/05/2023

Ways to prevent joint pain
1- Control blood Sugar
2- keep a healthy weight
3- Stay active
4-Exercise
5- Stretch
6-Avoid injury
7-Quit smoking
8-Stay hydrated
9-Control Stress
10- Adapt to good posture

02/05/2023

The team’s findings suggest that even simple forms of physical activity like going on a walk may help reduce a person’s risk for the disease.

02/05/2023

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21/10/2022

IU researchers found that young athletes who played sports that require movement in many directions had better bone structure and strength.

20/10/2022

21/06/2022

Exercise that improves your Posture

08/06/2022

29/03/2022

Exercises for knee Pain
گھٹنے کے درد کے لئے ورزشیں

26/03/2022

Body Stretches to relax and recover

17/03/2022

کندھا جام کے لئے ورزشیں