Dr. Nazish Mushtaq PT

31/01/2026

Wider toes are happy toes
Keep your toes happy
They will keep you happy😊

31/01/2026

Case of frozen shoulder

30/01/2026

27/01/2026

Perks of being Physiotherapist in winters

26/01/2026

Cold laser therapy , also called Low-Level Laser Therapy (LLLT), uses low-intensity light to stimulate healing without heat, pain, or tissue damage.

How it works:
• Light photons pe*****te skin
• Boost cellular metabolism (ATP production)
• Improve microcirculation
• Reduce inflammation and pain mediators

Key benefits:
• Pain relief (acute & chronic)
• Faster tissue healing
• Reduced inflammation & edema
• Improved nerve recovery
• Non-invasive & painless

Common physiotherapy uses:
• Neck & back pain
• Knee osteoarthritis
• Tendinopathies (tennis elbow, Achilles)
• Muscle strains & trigger points
• Nerve pain (carpal tunnel, radiculopathy)
• Post-injury & post-surgical rehab

What patients feel:
👉 Usually nothing or mild warmth — no shocks, no burns.

Sessions:
• 5–10 minutes per area
• Often used along with exercises, manual therapy, or dry needling for best results

25/01/2026

New addition in my modalities laser therapy
From best suppliers of physiotherapy equipmentsaliphysioshop
Contact them for all kinds of physiotherapy equipments.

24/01/2026

Riphah Wellness Fest 2026
Riphah Job Fair✨

23/01/2026

Fact behind finger popping /joint cracking

22/01/2026

Kind words from Respected Dr Azhar Abbas Zaidi

21/01/2026

From a classroom learner to a TV studio voice— what shaped “Dr. Nazish Mushtaq” is consistency, discipline, and showing up every single day.

20/01/2026

Morning show at with host .hassan ❤️

19/01/2026

Transformation of 2026