Edge Physiotherapy & Rehabilitation

Edge Physiotherapy & Rehabilitation EDGE Physiotherapy & Rehabilitation provides compassionate and comprehensive services for children, y

Why choose Edge? Because we provide comprehensive care that encompasses both physiotherapy and rehabilitation, ensuring ...
15/11/2024

Why choose Edge? Because we provide comprehensive care that encompasses both physiotherapy and rehabilitation, ensuring your path to wellness is all-encompassing.
Call us at
0305-4468266

At Edge Physiotherapy, we blend deep understanding of bodily functions with medically endorsed techniques to offer more ...
08/11/2024

At Edge Physiotherapy, we blend deep understanding of bodily functions with medically endorsed techniques to offer more than just treatment β€” we provide a pathway to wellness. Our approach to physiotherapy isn't just about addressing current ailments; it's a forward-thinking philosophy that applies preventive measures to safeguard your long-term health and vitality. From meticulous assessments to tailored treatments, we're not just managing conditions; we're enhancing life quality, one personalized session at a time. Discover the Edge difference, where your body's wellness is the cornerstone of our practice.

Dail 0305 4468266 for free consultation, whenever you want!

Physiotherapy
🌿πŸ’ͺ

🌟 Experiencing tightness in your lower back? The lumbar spine is quite the dynamic player, navigating through sagittal, ...
30/10/2024

🌟 Experiencing tightness in your lower back? The lumbar spine is quite the dynamic player, navigating through sagittal, frontal, and transverse planes. If stiffness is cramping your style, I've got some straightforward exercises to help loosen things up. Try them out and feel free to drop any questions below!
β €
πŸŒ€ Dive into Motion:
β €
πŸ”Ή Sagittal Moves for Forward & Backward Flex:

Prone Extension on Elbows: Lie face down and prop yourself on your elbows, stretching the spine backward.
Prone Extension on Hands: Take it up a notch by straightening your arms fully.
Supine Flexion: While on your back, hug both knees to your chest for a gentle pull.
Quadruped Flexion: From all fours, ease back into child’s pose, stretching your lower back gently.
πŸ”Ή Frontal Flex for Side-to-Side Ease:

Standing Sidebend: Stand tall and stretch one arm overhead, bending at the waist to the opposite side.
πŸ”Ή Transverse Twists for Rotational Relief:

Seated Rotation: Sitting down, twist your torso gently to each side, feeling the rotation in your spine.
Supine Rotation: Lying on your back, gently rotate your knees to each side, keeping your shoulders flat on the ground.

Dail 0305 4468266 for free consultation, whenever you want!

We have adopted an unnatural lifestyle which deviates from the core principals of what our body is made of that's why we...
23/10/2024

We have adopted an unnatural lifestyle which deviates from the core principals of what our body is made of that's why we have to encounter various problems like neck and knee pain.

For get insights of physical demand of the body, routine and diet, feel free to contact us.

We provide treatment without medicine and surgery. It's our goal to minimize your pain.

Dail 0305 4468266 for free consultation, whenever you want!

Posture is something that remain ignored or we wouldn't take it seriously. For a healthy spine and backbone it is necess...
17/10/2024

Posture is something that remain ignored or we wouldn't take it seriously. For a healthy spine and backbone it is necessary to maintain good posture.

Keep in mind what is good or bad, when it comes to posture. Maintain your posture to stay healthy and fit. We care about you and humanity as we are dedicated for the physical health of every being.

Incase of any query, please feel free to contact us!

Dail 0305 4468266 for free consultation, whenever you want!

Muscle loses strength when you age or have low physical activity. Are you feeling any reluctance in the movement of your...
09/10/2024

Muscle loses strength when you age or have low physical activity. Are you feeling any reluctance in the movement of your muscles? Your muscle needs some rest and a therapy like your mind needs an emotional therapy.

Come to us, we care about you and your muscles. We are dedicated to provide treatment without medicine and surgery.

Dial 0305 4468266 for free consultation, whenever you want!

We care about you! We are dedicated to provide good treatment with minimum efforts, we have expertise in providing relie...
02/10/2024

We care about you! We are dedicated to provide good treatment with minimum efforts, we have expertise in providing relief without medicines and surgery to make you heal and feel better.

Dial 0305 4468266 for free consultation, whenever you want!

We have many joints which help us in our freely movement. With increasing age and with intensity of physical pressure we...
24/09/2024

We have many joints which help us in our freely movement. With increasing age and with intensity of physical pressure we often feel pain.

If you have some relevant complains, feel free to contact us! We will give you medicine and surgery free treatment.

Dail 0305 4468266 for free consultation, whenever you want!

Human body has a complex system, we got injuries more often. Out of these some can't be seen in which physiotherapy has ...
19/09/2024

Human body has a complex system, we got injuries more often. Out of these some can't be seen in which physiotherapy has a role in their healing process.

So to make you feel rejoice we are there to provide you the treatment without medicines and surgery for your physical well being.

Dail 0305 4468266 for free consultation, whenever you want!



Diet and daily routine matters a lot. We have mentioned major aspects that should be kept in mind for better health. We ...
12/09/2024

Diet and daily routine matters a lot. We have mentioned major aspects that should be kept in mind for better health. We believe on medication free and without surgery treatment for various phyical injuries.

If you have any issues, hurry up contact us to get the optimal treatment.

So what are you waiting for? Dail 0305 4468266 for free consultation, whenever you want!

We are here to help the patients grappling with pains, aches, muscle cramps and various physical injuries. Our team is d...
04/09/2024

We are here to help the patients grappling with pains, aches, muscle cramps and various physical injuries. Our team is dedicated to aid you without any surgery or without medicine.

So what are you waiting for? Dail 0305 4468266 for free consultation, whenever you want!

We are here to help the patients grappling with pains, aches, muscle cramps, and various physical injuries. Our team is ...
28/08/2024

We are here to help the patients grappling with pains, aches, muscle cramps, and various physical injuries. Our team is dedicated to aiding you without any surgery or without medicine.

So what are you waiting for? Dail 0305 4468266 for free consultation, whenever you want!

Address

Awaisia Housing Society Park, 16، College Road, Near Ghazi Chowk, Township Awaisia Housing Scheme
Lahore
54600

Opening Hours

Monday 09:00 - 22:00
Tuesday 09:00 - 22:00
Wednesday 09:00 - 22:00
Thursday 09:00 - 22:00
Friday 09:00 - 22:00
Saturday 09:00 - 22:00

Telephone

+923054468266

Website

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