Dr Maryam

Dr Maryam Dr Maryam is a graduate of CMH Lahore and is passionate about countering the spread of misinformatio

12/01/2022

A U.S. man with terminal heart disease was implanted with a genetically modified pig heart in a first-of-its-kind surgery, and three days later the patient is doing well, his doctors reported https://reut.rs/3zKAsgX

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17/12/2021

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COVID-19 infections are more likely to trigger rare cardiovascular complications such as heart inflammation and irregular heartbeat than vaccines, a British study showed on Tuesday, after scientists parsed data of about 38 million vaccinated people.

آپ کے سر کی درد کی وجہ آپ کا موبائل ہو سکتا ہے
07/07/2021

آپ کے سر کی درد کی وجہ آپ کا موبائل ہو سکتا ہے

Text neck is a result of spending too much time looking at your handheld device. Here is how you can fix a tech neck and get rid of the neck pain. TheHealthSite.com

13/06/2021

"I haven't had anyone that's been fully vaccinated become critically ill," one doctor said.

The UK has already ordered 40 million doses of the jab - enough to vaccinate 20 million people
02/12/2020

The UK has already ordered 40 million doses of the jab - enough to vaccinate 20 million people

The NHS is ready to use the initial 800,000 doses when they arrive, the health secretary says.

Weaponized Cynicism
28/11/2020

Weaponized Cynicism

Our willingness to share content without thinking is exploited to spread disinformation

18/11/2020

Still relevant for the 2nd wave; Share and stay informed.

An explanation as to why some COVID-19 sufferers continue to have symptoms long after they become covid-negative.And ano...
04/11/2020

An explanation as to why some COVID-19 sufferers continue to have symptoms long after they become covid-negative.

And another reason for us all to continue to take precautionary measures.

A study of the lungs of people who have died from COVID-19 has found persistent and extensive lung damage in most cases and may help doctors understand what is behind a syndrome known as 'long COVID', in which patients suffer ongoing symptoms for months.

03/11/2020

Coronavirus vaccine update: There are at least 182 coronavirus vaccine candidates in pre-clinical or clinical-trial stages across the globe. Of these, nine are in final human-trial stage.

In India, two vaccines are in Phase-II trials and one (the Oxford University one) in Phase-III. While experts have said vaccines are likely to reach the general public in the March-April 2021, drug makers have been more ambitious with their calculations.

Firms like Moderna Inc and Pfizer are eyeing the emergency-use authorisation route to launch their shots by year-end.

According to a study, India has used its manufacturing capabilities to pre-order 600 million doses of the Covid-19 vaccine and is negotiating for another billion.

The United States, on the other hand, has pre-ordered more doses.

26/10/2020

Brazzaville – The roll-out of new, World Health Organization (WHO) approved antigen-based rapid diagnostic tests for the novel coronavirus in Africa will significantly boost testing capacity and marks a game changer in the continent’s fight against COVID-19.

26/08/2020

A patient in the Netherlands and another in Belgium have been reinfected with the coronavirus, Dutch media reported Tuesday, following reports that scientists in Hong Kong had confirmed the first known reinfection. A reinfection requires genetic testing in both the first and second instances to see....

26/08/2020

Cases have been confirmed in the Netherlands and Belgium after Hong Kong reported a man in his 30s had been infected with SARS-CoV-2 for a second time.

17/07/2020
09/07/2020

👋 Hello! I hope aap sabb theek houn gay! Yeh topic bohot he important aur frequently requested hay. In tips ko follow kerain aur phir mujhay batayen kesay nahi fark parta!

Hi y’all, I’ve been wanting to do a video on weight loss/eating in general for a very long time.

This is one of those topics that constantly has misinformation and myths associated with it that just refuse to die!

This is Ep # 5 of WebMed Series, shot primarily in Hindi/Urdu

وزن کم کرنے کے مفید طریقے ایک ڈاکٹر کے زبانی
اردو زبان میں

The main 10 Tips I discussed were as below:
1. Calories in and out is the answer
2. Exercise aids but is not primarily the answer for weight loss
3. Weighing yourself will not help - may even slow progression
4. Diets and diet fads do not help - diet pills, powders, teas, shakes etc
5. Healthy habits with enough fibre to sustain hunger is the answer
6. There is no link between eating at certain times in relation to weight loss
7. Most Asian diets lack protein
8. The more carbs you eat the faster you'll be hungry
9. Protein and fat should be your goal, carbs should be an accompaniment
10. Intermittent fasting can help you reach your goal weight faster

Myth 1 - Fats are bad
Myth 2 - Not eating at all will not result in significant weight loss
Myth 3 - My diet pill / shake / tea works

Bonus Tip 1 - Get your thyroid and s*x hormone levels checked if weight loss is significantly harder for you
Bonus Tip 2 - Small frequent meals instead of 1 large meal

________Links to things I have mentioned in the video _________

BMI CALCULATOR
https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/

DAILY CALORIE CALCULATOR
https://www.calculator.net/calorie-calculator.html

BODY FAT PERCENTAGE CALCULATOR
https://www.calculator.net/body-fat-calculator.html

INTERMITTENT FASTING
https://www.health.harvard.edu/blog/intermittent-fasting-surprising-update-2018062914156
https://www.zerofasting.com/

Ghrelin and Leptin literature
https://pubmed.ncbi.nlm.nih.gov/17212793/

Why saturated fats are not as bad as once thought
https://pubmed.ncbi.nlm.nih.gov/30084105/
https://openheart.bmj.com/content/1/1/e000032

________________________________________________________

🔴 If you like similar videos, do consider LIKING my page, I post videos every week!

_____________SOCIAL_____________
https://www.youtube.com/channel/UC8pmGTpT4-pdBjm-6ZK5Y8w/videos
__________________________________________________________

As some of you may already know I am a Doctor by profession. I am not practicing at the moment so I decided to make videos like this in my free time so I can reach Urdu and Hindi speakers who may not otherwise have access to this information.

I hope you like my effort. If there is a specific topic you’d like me to address, please feel free to comment!

Thanks!

⚠️ Disclaimer⚠️ - The information contained in this video is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
You assume full responsibility for how you choose to use this information.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.
Nothing contained in this video is intended to be used for medical diagnosis or treatment.

09/07/2020

We have reached 100 LIKES!

07/07/2020

Hi Friends, today I’ve made a video detailing the signs and symptoms of peptic ulcer disease and gastro esophageal reflux disease and information on which drugs / medicines are generally taken as treatment

معدے کی جلن یا تیزابیت

🔴 If you like similar videos, do consider LIKING my page, I post videos every week!
As some of you may already know I am a Doctor by profession. I am not practicing at the moment so I decided to make videos like this in my free time so I can reach Urdu and Hindi speakers who may not otherwise have access to this information.
I hope you like my effort. If there is a specific topic you’d like me to address, please feel free to comment!
Thanks!
------------------------------🕘Timestamps ---------------------------------

1:05 - Peptic Ulcer Disease
11:25 - Bonus Tips PUD
13:25 - Gastro Esophageal Reflux Disease (GERD / GORD)
17:37 - Bonus Tips GERD
--------------------------------SOCIAL--------------------------------
Youtube: https://www.youtube.com/channel/UC8pmGTpT4-pdBjm-6ZK5Y8w/videos
⚠️ Disclaimer⚠️ - The information contained in this video is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
You assume full responsibility for how you choose to use this information.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.
Nothing contained in this video is intended to be used for medical diagnosis or treatment.

03/07/2020

A detailed video on recognizing day to day symptoms of CoronaVirus / Covid - 19.

This is Ep # 3 of WebMed Series Pakistan, shot primarily in Hindi/Urdu.

Hi Friends, today I’ve made a video detailing the day to day course of Covid - 19 as per the findings by study of patients at Zhongnan Hospital of Wuhan University and another study from Jinyintan Hospital and from Wuhan Pulmonary Hospital.

کرونا واءرس کی علامات ، روزانہ کورونا میں کیا ہوتا ہے، کورونا سے ہلاکت کیوں ہوتی ہے ، کرونا کے مساءل

🔴 If you like similar videos, do consider LIKING to my PAGE, I post videos every week!

Any information provided in this video was taken from WHO, CDC AND NIH websites. Links have been provided below.

As some of you may already know I am a Doctor by profession. I am not practicing at the moment so I decided to make videos like this in my free time so I can reach Urdu and Hindi speakers who may not otherwise have access to this information.

I hope you like my effort. If there is a specific topic you’d like me to address, please feel free to comment!

Thanks!

⚠️ Disclaimer⚠️ - The information contained in this video is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
You assume full responsibility for how you choose to use this information.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.
Nothing contained in this video is intended to be used for medical diagnosis or treatment.


----------------------SOURCES----------------------------

https://www.who.int/docs/default-sour...

https://www.thelancet.com/journals/la...

https://jamanetwork.com/journals/jama...

--------------------------------SOCIAL--------------------------------
https://www.youtube.com/channel/UC8pmGTpT4-pdBjm-6ZK5Y8w

30/06/2020

WHAT YOU SHOULD DO IF YOU GET CORONA VIRUS / COVID - 19

Agar apko Corona hogya hay tou aap ko kia kerna chayeh!

Hi Friends, today I’ve made a video explaining what to do in case you are positive or you suspect you might be positive.

🔴 If you like similar videos, do consider LIKING to my PAGE, I post videos every week!

Any information provided in this video was taken from WHO, CDC AND NIH websites. Links have been provided below.

As some of you may already know I am a doctor by profession. I am not practicing at the moment so I decided to make videos like this in my free time. I hope you like my effort. If there is a specific topic you’d like me to address, please feel free to comment!

Thanks!

🕘Timestamps:
0:43 - Intro
1:19 - Symptoms
3:45 - PCR TEST
4:40 - Step 1
10:27 - Emergency Symptoms
11:24 - Ending Quarantine
13:26 - Bonus Tips
14:28 - Thankyou

--------------------------------SOCIAL--------------------------------
https://www.youtube.com/channel/UC8pmGTpT4-pdBjm-6ZK5Y8w

--------------------------------SOURCES--------------------------------

https://www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/steps-when-sick.html
https://www.nice.org.uk/guidance/ng163/chapter/5-Managing-fever
https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public
https://www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/quarantine-isolation.html
----------------------------------------------------------------------------------------------------
⚠️ Disclaimer⚠️ - The information contained in this video is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
You assume full responsibility for how you choose to use this information.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.
Nothing contained in this video is intended to be used for medical diagnosis or treatment.

29/06/2020

بلڈ پریشر کا علاج

A detailed video on the diagnosis and treatment of Essential Hypertension meant for Urdu and Hindi speaking people

Hey Everyone! I was very concerned by how little quality health-related content there is out there that is mainly in Urdu. This is my small attempt at fixing that. I'm not happy with the lack of health-related knowledge and the abundance of psuedo-science out there so I decided to try and put content out there that Urdu-speaking people can watch without worrying about being fed lies.

As some of you may already know I am a Doctor by profession. I am not practicing at the moment so I decided to make videos like this in my free time. I hope you got some new information out of it. If there is a specific topic you’d like me to address, please feel free to comment!

Thanks!

Language: Urdu / Hindi

🕘Timestamps:
2:50 - Hypertension Definition
4:29 - How do I know if I have Hypertension
6:15 - Myth and Misconceptions
11:10 - Relevant Tests
13:27 - Lifestyle Changes
18:25 - Drugs / Medication
20:41 - Emergency
22:39 - Thankyou

🔗Link to measuring Blood Pressure: https://youtu.be/s6yWyBLBweU
🔗 Link to calculating BMI:
https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm

⚠️ Disclaimer⚠️ - The information contained in this video is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
You assume full responsibility for how you choose to use this information.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.
Nothing contained in this video is intended to be used for medical diagnosis or treatment.

Audio Used:
Game Show by Silent Partner (Intro music)
Malandragem by Quincas Moreira

--------------------------------SOCIAL--------------------------------
📽️ https://www.youtube.com/channel/UC8pmGTpT4-pdBjm-6ZK5Y8w

22/06/2020

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Lahore

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