08/09/2020
Does Lemon Water Really Help With Fat Loss? 🍋🤔
So the answer is no, never. ❌
According to science there is no such things that melts your body fat in that way. 🤷🏻♂️
You may have seen the ingredients in lemon water, lemon which gives you vitamin C and water which keeps you well hydrated thats it. 🙂
There are still a lot of benefits but it has nothing to do with weight loss / fat loss. 👎🏻
But can I include lemon water in my diet? 🤔
So yes, you can add lemon water instead of tea and coffee. 😉
