05/04/2022
Medical experts say that garlic is very useful not only for heart but also against cancer. Garlic is said to be the most effective against gastric cancer. Experts say that those who regularly use garlic in their diet have a 35% lower risk of colon cancer.
According to research, garlic protects against heart disease and blood pressure. According to a study, garlic prevents blood from clotting in the veins. Garlic is used in both Eastern and Western food cultures.
Doctors in Australia performed an experiment on 50 patients with high blood pressure.
They were fed garlic capsules. The blood pressure of these patients was compared with the blood pressure of hypertensive patients who use the drug regularly.
It was found that patients who used four capsules of garlic daily had lower blood pressure than those who used medication. Researchers at the British Heart Foundation said that more research was needed. In addition to many useful vitamins, it contains minerals such as calcium, phosphorus, iron, iodine, cobalt, zinc, sodium, potassium, and selenium.
The extract from garlic has excellent ability to remove chronic inflammation. Here are some more benefits of garlic.
Grow hair
Garlic can solve the problem of hair loss due to the large amount of jazalicin in it. This sulfur compound is also found in onions. Cut the garlic and rub it on the scalp.
This benefit can also be achieved through massage by adding garlic in the oil.
Eliminate nail pimples
Garlic is not a major ingredient in acne treatments, but garlic is a natural remedy that can reduce or eliminate acne. The antioxidants it contains kill bacteria. Rubbing garlic cloves on nail acne Can be effective
Weight control
Garlic helps in controlling body weight. According to a research, a diet rich in garlic reduces body fat reserves and weight loss. To take advantage of this, try to include garlic in your daily diet.
Repel mosquitoes
Scientists do not believe why this happens, but it seems that mosquitoes do not like garlic.
Research has shown that people who apply garlic paste on their hands and feet are not afraid of mosquitoes. For this, a solution can be made by mixing garlic oil, petroleum gel and wax.
Get rid of sores on the lips
In severe cold, it is very common to get chapped or injured lips. For this, keep crushed garlic on the affected area for some time.
Its natural anti-inflammatory properties help reduce pain and inflammation.
Garlic is also a natural glue
Have you ever wondered how the fingers start sticking after cutting the garlic? This natural quality of garlic helps it to fix minor cracks in the glass. Rub the juice on the crack and clean the top and bottom.
Relief from itching
Garlic is full of anti-inflammatory ingredients so it can also provide relief from sudden itching. Applying some amount of garlic oil on the affected area gives relief in itching.
