Ray of HOPE

15/01/2024

01/05/2023

“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.”
― Henry David Thoreau

01/05/2023

“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.”
– Denis Waitley

01/05/2023

We are finally back again.......
GET set Ready for free awareness sessions and workshops.
stay connected with Us.

26/12/2022

“Addiction is the only prison where the locks are on the inside.”

26/12/2022

Successfully conducted awareness session on Addiction.
This session addressed the general concepts regarding addiction, its types, common myths prevailing in our society, some key strategies to prevent and lastly treatment modalities.

26/12/2022

What is SAD?
Seasonal affective disorder (SAD) is a type of depression that's related to a lack of sunlight or changes in seasons. Have you ever heard of the 'winter blues'? SAD is very similar to the winter blues but with increased symptoms. People with SAD suffer the symptoms of a Major Depressive Disorder during a specific time of year, usually winter. If you are struggling with SAD, your symptoms may start to show in the fall and will last throughout the winter months because of the shorter, darker days and the lower temperatures. During this time, you might notice you have little to no energy, sleep longer, eat more, and feel moodier. But when spring and summer roll around with longer, brighter days and hotter temperatures, your energy is revived and you feel lighter and happier.

24/12/2022

today's session

15/12/2022

our upcoming awareness session