Health NOSH

30/10/2025

Get ready for a flavor-packed experience! Our upcoming Mutton Korma recipe combines bold spices and juicy, tender mutton—all crafted to be diabetes-friendly without sacrificing taste.

The full recipe is coming soon. Stay tuned!

29/10/2025

Check out HEALTH NOSH’s latest video on cooking with curd to create delicious, diabetes-friendly dishes that are both creamy and nutritious. It’s the perfect ingredient for those managing their blood sugar levels while still enjoying a flavorful meal!

28/10/2025

Get ready for an enticing explosion of flavors! Our upcoming diabetes-friendly Mutton Korma recipe is packed with rich, aromatic spices and tender meat that will take your taste buds on a journey. Stay tuned for the full recipe.

27/10/2025

Incorporating Zeera in rice instead of tempering the Daal with it not only enhances flavor but also aids in digesting coconut oil, making the dish even healthier. Check out our diabetes-friendly Daal Chawal recipe for an interesting twist on cooking Daal.

https://youtu.be/oBeufogVLtk?si=CBfY4dq_gqixTk3G

26/10/2025

Looking for a healthier alternative to traditional rice?

Swap in any of these nutrient-packed rice options for a diabetes-friendly, satisfying meal that’s not only delicious but also great for managing your health. Whether you’re preparing a classic dish or experimenting with new flavors, these rice substitutes offer the perfect balance of taste and nutrition. Try them in HEALTH NOSH’s Daal Chawal recipe for a healthy twist!

Check out the full Daal Chawal recipe here: https://youtu.be/oBeufogVLtk?si=kK6jf9OirjO76U6R

25/10/2025

HEY HEALTHY FOODIES!

We shared two key benefits of potato blanching for diabetes patients recently. Can you remember what they were?

Drop your answers in the comments!

First correct response wins a HEALTH NOSH prize!

Missed the video? Watch it here: https://youtu.be/qxoRJn58rms?si=fvwerxHTNhmcKU3S

24/10/2025

Research shows that lentils have powerful antioxidants that may help protect against diabetes. Incorporating them into your meals can be a great way to support overall health.

Try HEALTH NOSH’s diabetes-friendly Daal Chawal recipe for a nourishing and delicious way to enjoy this dish.

See the full recipe video here: https://youtu.be/oBeufogVLtk?si=M-SsDVomHn2j6bxV

23/10/2025

Time to bust the myth of removing rice water. Removing the water after boiling rice doesn’t offer benefits. In fact, it strips away nutritious minerals instead. Check out our diabetes-friendly Daal Chawal recipe video where we show you how to cook rice the healthy way.

https://youtu.be/oBeufogVLtk?si=CBfY4dq_gqixTk3G

22/10/2025

Unlock the benefits of resistant starch for managing diabetes with HEALTH NOSH’s diabetes-friendly recipes today. Support better blood sugar control, improve insulin sensitivity, and promote gut health with simple, delicious meals.

Bringing back the beloved classic, Daal Chawal!Sometimes, the simplest dishes are the most satisfying. With HEALTH NOSH’s diabetic-friendly Daal Chawal recip...

21/10/2025

We’re excited to share our latest recipe, featuring a timeless favorite: Daal Chawal, reimagined to be diabetic-friendly. This classic dish is the perfect healthy option for those looking to enjoy a tasty, nutritious dinner without worry.

See the full recipe video here: https://youtu.be/oBeufogVLtk?si=j4NSy7usektUYnP1

20/10/2025

Did you know that coconut oil is a healthier oil alternative with a better fatty acid profile, helping your body break it down more easily? Plus, it increases resistant starch in rice and helps boost gut health.

Check out our diabetes-friendly Daal Chawal recipe made using coconut oil: https://youtu.be/oBeufogVLtk

18/10/2025

Bringing back the beloved classic, Daal Chawal!

Sometimes, the simplest dishes are the most satisfying. With HEALTH NOSH’s diabetic-friendly Daal Chawal recipe, you can enjoy all the delicious flavors while keeping your health in check. It’s the perfect balance of taste and nutrition.

Check out the full recipe here: https://youtu.be/oBeufogVLtk