COTHM Food Safety Department

03/01/2026

Understanding shelf life in the refrigerator.

31/12/2025

29/12/2025

Healthy Food, this Rhythm and no guilt. Enjoy Diet studio healthy meals at 15% off. Book Monthly Meals at 0309-3334560.

27/12/2025

Food Safety is key to health.
Spot toxic things in your kitchen and replace them with a safe one. For more food safety info follow us.

safety

26/12/2025

🔥𝐑𝐞𝐬𝐭𝐚𝐮𝐫𝐚𝐧𝐭-𝐒𝐭𝐲𝐥𝐞 𝐁𝐮𝐫𝐠𝐞𝐫𝐬 & 𝐒𝐭𝐞𝐚𝐤𝐬 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 🍔🥩

Learn to create juicy burgers and perfectly cooked steaks with Diet Studio’s hands-on culinary workshop!

📅 Date: 3rd January 2026

📍 Venue: 186, Abu Bakar Block, Canal Road, New Garden Town, Lahore

💰 Price: Rs. 3,500 (limited-time discounted fee)

👩‍🍳 Perfect for food lovers, beginners, and aspiring chefs who want restaurant-style results with professional guidance.

📞𝐁𝐨𝐨𝐤𝐢𝐧𝐠 & 𝐃𝐞𝐭𝐚𝐢𝐥𝐬: 𝟎𝟑𝟎𝟗-𝟑𝟑𝟑𝟒𝟓𝟔𝟎

⚠️ Limited seats available — reserve yours now!

09/12/2025

Sizzle. Season. Serve. 🔥
A glimpse into our Tenderlicious Steak Workshop!

04/12/2025

Boost your career in the nutrition field with COTHM’s 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐢𝐧 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 & 𝐇𝐞𝐚𝐥𝐭𝐡 – 𝐋𝐞𝐯𝐞𝐥 𝟑!

📞 𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐬𝐞𝐚𝐭𝐬—𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐧𝐨𝐰: 𝟎𝟑𝟏𝟔-𝟑𝟑𝟑𝟖𝟑𝟔𝟎

29/11/2025

Colorful veggies, a low calorie sauce, and a perfectly cooked steak — teaching healthy cooking never looked this good! 🥩🌿✨

Highlights from our Tenderlicious Steak Workshop.

26/11/2025

𝐓𝐞𝐧𝐝𝐞𝐫𝐥𝐢𝐜𝐢𝐨𝐮𝐬 𝐒𝐭𝐞𝐚𝐤 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐛𝐲 𝐃𝐢𝐞𝐭 𝐒𝐭𝐮𝐝𝐢𝐨

Join us for a flavor-packed, hands-on steak experience — learn the art of perfect searing, seasoning, and tenderness!

📅 Date: 29th (Saturday)
📍 Venue: COTHM DHA Campus
⏰ Time: 12:30 PM – 2:30 PM

Limited seats — don’t miss this delicious learning opportunity! 🥩✨

DM or contact us at 𝟎𝟑𝟐𝟎-𝟒𝟏𝟗𝟎𝟎𝟗𝟐 register!

26/11/2025

19/11/2025

🔍 Use By vs Best Before — Know the Difference!

Understanding food labels can save you from waste and illness.