Physio Rehab

Physio Rehab wheel chair accessibility.

we deal with all problems related to physiotherapy like stroke , pre & post-operative issue , sciatica , CP, spondylosis , cervical Radiculopathy , disc herniation , Low Back Pain ,sports injury , sprain , strain , muscle weakness.

Al Afzal Medical Center is feeling humble to announce the third free camp for the needy patients on this Sunday, 23rd Ja...
19/01/2022

Al Afzal Medical Center is feeling humble to announce the third free camp for the needy patients on this Sunday, 23rd January 2022. Pre appointments can be booked for the specialist opinions from our pediatrician, gynecologist, clinical psychologist, physiotherapists, nutritionist and general physician. On this day we offer 20% discount to all labs that may be booked.

For any queries please contact us through whats app, facebook messages or email: alafzalmcenter@gmail.com.

"PTs deal in human movement quite frequently. But, we remain skeptical that attempts to create a human movement system w...
13/10/2021

"PTs deal in human movement quite frequently. But, we remain skeptical that attempts to create a human movement system will contribute meaningfully to education, research, clinical practice, or advocacy efforts."

People with hypertension should engage in at least 150 minutes of moderate aerobic intensity exercise or 75 minutes a we...
13/10/2021

People with hypertension should engage in at least 150 minutes of moderate aerobic intensity exercise or 75 minutes a week of vigorous-intensity exercise. They can involve in activities such as walking, jogging, swimming, etc. Your physician will include these in physiotherapy treatment for hypertension.

Physical therapy can add life to days while medicine can only add days to life. Wish you a very happy and healthy world ...
08/09/2021

Physical therapy can add life to days while medicine can only add days to life. Wish you a very happy and healthy world physiotherapy day.
This day is dedicated to all the physiotherapists who are putting all their efforts to make the life of people better while smiling. Happy world physiotherapy day.

A sprained ankle ٹخنوں کی موچ is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This ...
02/09/2021

A sprained ankle ٹخنوں کی موچ is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together
Physiotherapy treatmnt:

Rest. Avoid activities that cause pain, swelling or discomfort.

Ice. Use an ice pack or ice slush bath immediately for 15 to 20 minutes and repeat every two to three hours while you're awake. ...

Compression. To help stop swelling, compress the ankle with an elastic bandage until the swelling stops. ...
Elevation.

✅Dr. Bilal Baig
✅Dr. Toseef Mayo

Call for appointment or Home visit:
📱0324 5855473
📱0300 1020556

📌 Gondal Chowk, Kacha Jail Road, Chungi Amer Sidhu,

Flat feet (pes planus) refer to a change in foot shape.فزیو تھراپی فلیٹ پاؤں سے وابستہ مسائل کو کم کرنے میں مدد کر سکتی ...
31/08/2021

Flat feet (pes planus) refer to a change in foot shape.

فزیو تھراپی فلیٹ پاؤں سے وابستہ مسائل کو کم کرنے میں مدد کر سکتی ہے: مشقوں کے بارے میں مشورے فراہم کرنا تاکہ تنگ پٹھوں کو کھینچنے میں مدد ملے اور کمزور علاقوں کو مضبوط کیا جا سکے تاکہ پاؤں کی صحیح پاسچرکو بہتر بنایا جا سکے۔ مناسب جوتے پر مشورہ فراہم کرنا۔

Physiotherapy can help to reduce the problems associated with flat feet by: Providing advice on exercises to help stretch tight muscles and strengthen weak areas to aid development of correct foot posture. Providing advice on appropriate footwear

✅Dr. Bilal Baig
✅Dr. Toseef Mayo

Call for appointment or Home visit:
📱0324 5855473
📱0300 1020556

📌 Gondal Chowk, Kacha Jail Road, Chungi Amer Sidhu,

ابوہریرہ (رض) نے روایت کیا کہ رسول اللہ (صلی اللہ علیہ وآلہ وسلم) نے فرمایا ، "جو شخص 17 ، 19 ویں یا 21 ویں دن (اسلامی ،...
29/07/2021

ابوہریرہ (رض) نے روایت کیا کہ رسول اللہ (صلی اللہ علیہ وآلہ وسلم) نے فرمایا ، "جو شخص 17 ، 19 ویں یا 21 ویں دن (اسلامی ، قمری مہینے) کو سنگی (حجامہ) کرتا ہے تو وہ ہر بیماری کا علاج ہے۔" [سنن ابوداؤد حدیث نمبر: 3861]

✅Dr. Bilal Baig
✅Dr. Toseef Mayo

Call for appointment or Home visit:
📱0324 5855473
📱0300 1020556

📌 Gondal Chowk, Kacha Jail Road, Chungi Amer Sidhu,

لوگ بھی پوچھتے ہیں بحالی فزیوتھیراپسٹ کیا ہے؟ فزیوتھیراپی سے متعلق بحالی کا مقصد مریض کے فنکشن اور فلاح و بہبود کو بہتر ...
25/07/2021

لوگ بھی پوچھتے ہیں بحالی فزیوتھیراپسٹ کیا ہے؟ فزیوتھیراپی سے متعلق بحالی کا مقصد مریض کے فنکشن اور فلاح و بہبود کو بہتر بنانا ہے ، تاکہ اس مریض کو ان کی منتخب کردہ طرز زندگی کی سرگرمیوں میں مربوط کرنے میں مدد ملے ، چاہے گھر ، کام یا تفریح

✅Dr. Bilal Baig
✅Dr. Toseef Mayo

Call for appointment or Home visit:
📱0324 5855473
📱0300 1020556

📌 Gondal Chowk, Kacha Jail Road, Chungi Amer Sidhu,



.

Khaby also knows physio rehab is best for neck pain & management .
14/07/2021

Khaby also knows physio rehab is best for neck pain & management .

‎جوڑوں پھٹوں کا درد، کمر درد،درد ٹانگ میں اترنا، شیاٹیکا،مہروں میں درد، ریڑھ کی ہڈی کا درد گردن میں درد ، کندھے میں درد...
11/07/2021

‎جوڑوں پھٹوں کا درد، کمر درد،درد ٹانگ میں اترنا، شیاٹیکا،مہروں میں درد، ریڑھ کی ہڈی کا درد گردن میں درد ، کندھے میں درد ، منجمد کندھے ،فالج, لقوہ, گٹھیا ، گھٹنے کا درد ، بازو کا درد
تمام جسمانی دردوں کا علاج بغیر کسی میڈیسن اور سرجری کے جدید ترین مشینوں کی مدد سے

✅Dr. Bilal Baig
✅Dr. Toseef Mayo

Call for appointment or Home visit:
📱0324 5855473
📱0300 1020556

📌 Gondal Chowk, Kacha Jail Road, Chungi Amer Sidhu,

Physiotherapy can help someone feel better mentally, emotionally, physically & increases their social functioning.✅Dr. B...
08/07/2021

Physiotherapy can help someone feel better mentally, emotionally, physically & increases their social functioning.

✅Dr. Bilal Baig
✅Dr. Toseef Mayo

Call for appointment or Home visit:
📱0324 5855473
📱0300 1020556

📌 Gondal Chowk, Kacha Jail Road, Chungi Amer Sidhu, Lahore

Physiotherapy is the treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being...
05/07/2021

Physiotherapy is the treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Physiotherapists get you involved in your own recovery.

✅Dr. Bilal Baig
✅Dr. Toseef Mayo

Call for appointment or Home visit:
📱0324 5855473
📱0300 1020556

📌 Gondal Chowk, Kacha Jail Road, Chungi Amer Sidhu,

Sciatica pain is caused by irritation, inflammation, pinching, or compression of a nerve in the lower back. The most com...
30/06/2021

Sciatica pain is caused by irritation, inflammation, pinching, or compression of a nerve in the lower back. The most common cause is a herniated or slipped disk that causes pressure on the nerve root.

✅Dr. Bilal Baig
✅Dr. Toseef Mayo

Call for appointment or Home visit:
📱0324 5855473
📱0300 1020556

📌 Gondal Chowk, Kacha Jail Road, Chungi Amer Sidhu,

فری کیمپ‎جوڑوں پھٹوں کا درد، کمر درد،درد ٹانگ میں اترنا، شیاٹیکا،مہروں میں درد، ریڑھ کی ہڈی کا درد گردن میں درد ، کندھے...
29/06/2021

فری کیمپ

‎جوڑوں پھٹوں کا درد، کمر درد،درد ٹانگ میں اترنا، شیاٹیکا،مہروں میں درد، ریڑھ کی ہڈی کا درد گردن میں درد ، کندھے میں درد ، منجمد کندھے ،فالج, لقوہ, گٹھیا ، گھٹنے کا درد ، بازو کا درد

تمام جسمانی دردوں کا علاج بغیر کسی میڈیسن اور سرجری کے جدید ترین مشینوں کی مدد سے

✅Dr. Bilal Baig
✅Dr. Toseef Mayo

Call for appointment or Home visit:
📱0324 5855473
📱0300 1020556

📌 Gondal Chowk, Kacha Jail Road, Chungi Amer Sidhu,

Physiotherapy can help someone feel better mentally, emotionally, physically & increases their social functioning.✅Dr. B...
21/06/2021

Physiotherapy can help someone feel better mentally, emotionally, physically & increases their social functioning.

✅Dr. Bilal Baig
✅Dr. Tiseef Mayo

Call for appointment or Home visit:
📱0324 5855473
📱0300 1020556

📌 Gondal Chowk, Kacha Jail Road, Chungi Amer Sidhu, Lahore

Address

Lahore
54000

Opening Hours

Monday 19:30 - 23:30
Tuesday 19:30 - 23:30
Wednesday 19:30 - 23:30
Thursday 19:30 - 23:30
Friday 19:30 - 23:30
Saturday 19:30 - 23:30

Telephone

+923245655473

Website

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