
08/10/2025
Some people ask, What are the symptoms of depression, and how can we understand it?
Depression is more than just feeling sad. It's a complex condition that affects a person's entire being—their mood, physical health, and thoughts.
These visual outlines some key signs to be aware of, from persistent sadness and loss of interest in things once enjoyed, to changes in sleep, energy, and self-worth.
If you recognize these signs, know that you are not alone and that reaching out for professional support is a sign of strength.
Remember: Help is available, and hope is possible.