17/12/2022
अभ्यासवैराग्याअभ्यां तन्निरोधः
abhyāsa-vairāgya-ābhyāṁ tan-nirodhaḥ
Practice and dispassion stop the modifications of the mind.
Their control is by practice and non-attachment.
The mind, to have this non-attachment, must be clear, good and rational. Why should we practice? Because each action is
like the pulsations quivering over the surface of the lake. The vibration dies out, and what is left? The Sansharas, the impressions. When a large number of these impressions is left on the mind they coalesce, and become a habit. It is said “habit is second nature;” it is first nature also, and the whole nature of man; everything that we are, is the result of habit. That gives us consolation, because, if it is only habit, we can make and unmake it at any time. The Sanshara is left by these vibrations passing out of our mind, each one of them leaving its result. Our character is the sum-total of these marks, and according as some particular wave prevails one takes that tone. If good prevail one becomes good, if wickedness one wicked, if joyfulness one becomes happy. The only remedy for bad habits is counter habits; all the bad habits that have left their impressions are to be controlled by good habits. Go on doing good, thinking holy thoughts continuously; that is the only way to suppress base impressions. Never say any man is hopeless, because he only represents a character, a bundle of habits, and these can be checked by new and better ones. Character is repeated habits,
and repeated habits alone can reform character.
Yoga Teacher Trainings RYT-200, RYT-500 of Rumi Yoga® Pvt. Ltd are Accredited by Yoga Alliance USA
