Pain Relief specialist in Lahore Pakistan by Dr. Noreen Qasim

13/04/2023

Knee arthritis treatment .
100% results .
Book your appointment today.
0335 0413716

02/04/2022

Dr.Noreen Qasim is among the best and competent physiotherapist & Chiropractor in Lahore city with many years of experience.currently she is working in MSK dialysis and medical complex near Allah ho chowk Johar town in lahore. She has done number of certifications under her belt including doctor of physiotheray from the University of lahore..she has the ability to handle all problems including musculoskeletal injuries,neurological problems,sports injuries and women health related problems like neck pain,backpain, disc bulge or spinal problems ,frozen shoulder/shoulder pain,knee pain ,stroke rehabilitation,cp child,bells palsy, muscular weaknesses , body pains,urinary incontinence etc. . She is capable of providing a deverse arry of treatments for pain relief including physiotheray electro therapy,manual therapy,chirotherapy ,cupping therapy,and dry needling specialist .

05/12/2021

How to stop vertigo?
Did you know physiotheray and acupuncture are scientifically proven treatments for vertigo with a permanent relief.
Causes of vertigo includes inner ear in infection,stroke,tumor, brain injury,headache and medication s that causes ear damage.
Effects of vertigo includes sense of spinning, headache, fatigue, loss of coordination, imbalance.
If you are experiencing these symptoms then call us on given number

05/12/2021

Frozen shoulder is a condition in which characterized by stiffness and pain.
The bones, ligaments and tendons that make up your shoulder joint are encased in a capsule of connective tissue. Frozen shoulder occurs when this capsule thickens and tightens around the shoulder joint, restricting its movement
We provide combination of therapies for frozen shoulder includes heat therapy, electrotherapy( ultrasound, tens ), acupuncture therapy , physiotheray and chiropractice treatment.

17/10/2021

14/10/2021

Cupping is a therapy used in traditional Chinese medicine (TCM) to remove stagnation that causes pain and diseases. By drawing impurities to the surface, it removes toxins. cupping loosens connective tissue or fascia and stimulated blood flow to the surface. Cupping stimulates tissue relaxation and better cell-to-cell communication.
It is used to treat body pains, Arthritis, neck pain, backpain, shoulder pain, knee pain, headaches, skin problems/acne , allergies, paralysis , high blood pressure , lung problems like asthma etc.






Address: 387 E block, phase1 johrtown lahore.

13/10/2021

Tv anchor shamza sabir.

13/10/2021

Worlds best top athletes are adapting to Hijama Therapy.

12/10/2021

Neckpain is a very common problem .
Neck pain can cause varying levels of disability for the affected individual and is a common musculoskeletal complaint. Neck pain can be accompanied by pain radiating down the arms (radiculopathy) or by headache (cervicogenic headache). Cervical
Manipulation (adjustments to the spine) and mobilisation (movement imposed on joints and muscles) can be used alone or in combination with other physiotherapist to treat neck pain.
We treat with help of chiropractice adjustments, manual therapy,physio and by modailities.







# backpain

10/10/2021

This condition can happen to anyone at any age but is more prevalent in older populations or with those who are involved in strenuous physical activity for extended periods of time.
Most commonly, bulging discs create pressure points on nearby nerves which create a variety of sensations. Evidence of a bulging disc may range from mild tingling and numbness to moderate or severe pain, depending on the severity. In most cases, when a bulging disc has reached this stage it is near or at herniation.
Pain in thigh,buttocks,lower spine ,legs and in feet's
We treat it with the help of manual therapy,physio therapy modailities, exercises along with chiropractice adjustments.

10/10/2021

Cupping is a therapy used in traditional Chinese medicine (TCM) to remove stagnation that causes pain and diseases. By drawing impurities to the surface, it removes toxins. cupping loosens connective tissue or fascia and stimulated blood flow to the surface. Cupping stimulates tissue relaxation and better cell-to-cell communication.
It is used to treat body pains, Arthritis, neck pain, backpain, shoulder pain, knee pain, headaches, skin problems/acne , allergies, paralysis , high blood pressure , lung problems like asthma etc.

10/10/2021

Acupuncture pen treatment for pain .

10/10/2021

Acupuncture pen for muscular stimulation in stroke patients and also used in muscular and joint pains.

10/10/2021

Live discussion on Muscular pains , joint pains and on health fitness in a morning show .
Contact: 0335 0413716

08/10/2021

THE NERVOUS SYSTEM CONTROLS EVERYTHING - CHIROPRACTIC CARE KEEPS IT FUNCTIONING WELL
The Nervous System Controls Everything – Chiropractic Care Keeps It Functioning Well
Chiropractic is truly a full body care plan. Since chiropractic care revolves around the proper alignment of the spine and, consequently, the nervous system, the entire body can be treated through chiropractor care. The spine and nervous system are the pathways through which your brain and organs communicate. When the spine is misaligned, nerves can get pinched. This interferes with the vital communications that are going on within your body. The end result is pain, illness, and ailments that sap your energy and tax your health.

Helping The Body To Heal Itself
While medical doctors focus on treating the illness or the symptoms, Doctors of Chiropractic focus on restoring the body to its full and proper function so that it can heal itself through normal nervous system function. We do this through precise, controlled manipulation of the 24 spinal vertebrae. This manipulation puts the vertebrae into proper alignment, reducing swelling, blockages, and nerve stress, and allows the nervous system to function properly. Techniques are so gentle and precise that they can be used on pregnant women, children, and even newborns.

Conditions That Can Be Treated With Chiropractor Care
Since chiropractor care centers on treating the spine, which impacts all parts of the body, there are a great many conditions that can be treated, including:

ADD & ADHD
Addiction
Allergies
Asthma
Autism
Back Pain
Bedwetting
Blood Pressure
Carpal Tunnel
Childhood Ailments
Colic
Digestive Issues
Disc Herniation
Ear Infections
Fibromyalgia
Headaches
HIV
Immune System
Infertility
Injury Recovery
Menstrual Health & PMS
Neck Pain
Pregnancy
Sciatica
Sports Injuries
Stress
Wellness
Whiplash
If you are suffering from any of the conditions mention above and haven’t found the relief you’ve been looking for through other treatment options, then call us .

08/10/2021

Your spinal health is in our hands.
Cervical radiculopathy, commonly called a "pinched nerve," occurs when a nerve in the neck is compressed or irritated where it branches away from the spinal cord. This may cause pain that radiates into the shoulder and/or arm, as well as muscle weakness and numbness.

Cervical radiculopathy is often caused by "wear and tear" changes that occur in the spine as we age, such as arthritis. In younger people, it is most often caused by a sudden injury that results in a herniated disk. In some cases, however, there is no traumatic episode associated with the onset of symptoms.

In most cases, cervical radiculopathy responds well to conservative treatment that includes medication and physical therapy.

07/10/2021

Live discussion on Muscular pains , joint pains and on health fitness in a morning show .
Contact: 0335 0413716

30/09/2021

The Activator Method Chiropractic Technique is a chiropractic treatment method and device created by Arlan Fuhr as an alternative to manual manipulation of the spine or extremity joints. The device is categorized as a mechanical force manual assisted (MFMA) instrument which is generally regarded as a softer chiropractic treatment technique.
It is used to adjust spinal alignments like disc slip,disc herniation etc.

30/09/2021

A 'disc bulge' is a word used to describe findings seen on an MRI study of the spinal discs. The spinal discs are soft cushions that rest between the bones of the spine, the vertebrae. A normal spinal disc is critical to mobility of the spine. The disc functions to absorb energy in the spine, yet also allow the spine to bend and rotate. When a disc is damaged, it may herniate, or push out, against the spinal cord and spinal nerves.

A 'disc bulge' is a word commonly used to describe a slight outpouching of the disc. The words 'disc bulge' imply that the disc appears symmetric with a small amount of outpouching, and no significant herniation. Specifically, disc bulges do not pe*****te the ligament barrier that separates the disc from the spinal canal. 

30/09/2021

The vertebral disc in the spine is an interesting and unique structure. The discs throughout the spine have three primary functions:

They act as a shock absorbers in the spine, positioned between each bony vertebra.
They act as tough ligaments that hold the vertebrae of the spine together.
They are cartilaginous joints that allow for slight mobility in the spine.
There are a total of 23 vertebral discs in the spinal column. Specific problems with any of these discs may prompt unique symptoms, including pain that originates in the disc itself and/or pain that is related to the disc pressing on a nearby nerve.

30/09/2021

Neckpain is a very common problem .
Neck pain can cause varying levels of disability for the affected individual and is a common musculoskeletal complaint. Neck pain can be accompanied by pain radiating down the arms (radiculopathy) or by headache (cervicogenic headache). Cervical
Manipulation (adjustments to the spine) and mobilisation (movement imposed on joints and muscles) can be used alone or in combination with other physiotherapies to treat neck pain.
We treat with help of chiropractice adjustments, manual therapy,physio and by modailities.







# backpain

29/09/2021

Chiropractic adjustment is a procedure in which trained specialists (chiropractors) use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The goal of this procedure, also known as spinal manipulation, is to improve spinal motion and improve your body's physical function.

28/09/2021

A famous tv anchor Sir Mazhar Nisar at my clinic( Msk dialysis and medical complex) with her mother.
He is health education advisor at prime minister secretariat. Mazhar Nisar an officer of National Institute of Health and a well known Health Communication Specialist was honored with the highest prestigious award in journalism The Agahi Award for his contribution in the field of communication and broadcast journalism. Awards were given away in 40 categories to top professionals from all across Pakistan in the field of communication, broadcast and print media at a ceremony held in Islamabad. In his career spanning over 22 years Mazhar Nisar has been decorated with the President's award of Tamgha-i-Imtiaz, PTV National Award for Best English News Anchor, Radio Pakistan National Award for Best Newsreader and National Award for Best English Compere.
He has served at various positions at the NIH, Ministry of Health and Prime Minister's office.

27/09/2021

When your pain medication isn't working for parmanent pain relief, then kinesiotaping work to support and relieve pain muscles, joints, ligaments,and sports injuries.
It reduces muscle fatigue, swelling, increases mobility and enhances recovery.






pains

27/09/2021

Your neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. Your cervical spine supports the full weight of your head, which weighs about 12 pounds on average. Because the neck is very flexible and can move your head in virtually every direction, it is highly susceptible to pain and injury.

Some common causes of neck pain include:

Pinched nerves

Osteoarthritis

Herniated discs

Bone spurs

Worn joints

Muscle strains, often from postural deviations

Injuries, such as from sports or auto accidents etc.

Chiropractic neck adjustments, called cervical manipulation, loosen up the joints of the cervical vertebrae in the neck. This can reduce pain caused by pinched nerves, muscle spasms, strains and other contributing factors.

Most neck pain is associated with poor posture combined with age-related wear and tear.

Chiropractors use their hands to manipulate the neck and place the vertebrae back into alignment, combatting the effects of posture and other factors.

Sometimes, neck pain isn’t just local. Discomfort from causes such as pinched nerves can radiate throughout the shoulder and down the arm. Chiropractors can help relieve these pains by repositioning the bones, relaxing the muscles, and reducing the pressure on nerves.

In conjunction with your chiropractic treatment plan, continual stretching and home exercises can ensure your neck pain stays at bay. Soft tissue massage can also loosen muscle knots in the neck and shoulders to relieve pain.

21/09/2021

Osteoarthritis, commonly known as wear-and-tear arthritis, is a condition in which the natural cushioning between joints -- cartilage -- wears away. When this happens, the bones of the joints rub more closely against one another with less of the shock-absorbing benefits of cartilage. The rubbing results in pain, swelling, stiffness, decreased ability to move .  
While age is a major risk factor for osteoarthritis of the knee, young people can get it, too. For some individuals, it may be hereditary. For others, osteoarthritis of the knee can result from injury or infection or even from being overweight. Here are answers to your questions about knee osteoarthritis, including how it's treated and what you can do at home to ease the pain.
When pain medication doesn't effect then we treat it with help of chiropractice adjustments, mobilizations, electrotherapy, dry needling and by physiotheray treatment

12/09/2021

What is disc slip???What actually occurs, is the thick gel-like nucleus in the middle of the disc bulges out through a tiny fault in the fibrous disc wall. This small bulge of nucleus can therefore irritate and compress the nerve root causing pain, which may radiate down the leg.
Physiotherapy treatment management includes:
Tens +theraputic ultrasound+ heating therapy+ dry needling +mobilizations +exercises plan which relocate your disc and mange pain.
Physio treatment aims to reduce pain, stiffness and muscle spasm, as well as sciatic leg pain. physiotherapist will help to improve your muscle strength and flexibilities.
chiropractice treatment for disc slip:
Chiropractic adjustments manually or by chiropractic gun which reduce the compression on vessel and muscles and decrease pain.
Flexion-distraction Technique for Herniated Discs or disc slip
A common chiropractic technique is the flexion-distraction technique, which can be used to help address herniated disc symptoms.

Flexion-distraction involves the use of a specialized table that gently "distracts" or stretches the spine. This allows the your physio to isolate the affected area while slightly "flexing" the spine using a pumping rhythm.

There is usually no pain associated with this treatment. Instead, the flexion-distraction technique's gentle pumping to the painful area allows the center of the intervertebral disc (called the nucleus pulposus) to assume its central position in the disc. Flexion-distraction may also improve disc height.

This technique can help move the disc away from the nerve, reducing inflammation of the nerve root, and eventually any associated pain and inflammation into the leg (if there is any related to your herniated disc).

With flexion-distraction, you generally need a series of treatments combined with adjunctive ultrasound, muscle stimulation, physiotherapy, supplementation, and at-home treatments (your Physio will let you know what those are). Gradually, specific exercises and nutritional recommendations will be incorporated into your treatment plan. Your physio will monitor you throughout the treatment plan.

10/09/2021

```(Benefits of Cupping)```

✅ حجامه رسول الله ﷺ کی سنت اور بہترین علاج ہے۔
✅ حجامہ خون صاف کرتا ہے (Detoxifies blood)۔
✅ حجامه میں دردوں کا علاج ہے (Relieves pains & Aches)۔
✅ حجامه جسم کی قوت مدافعت کو تقویت دیتا ہے (Boosts Imunity)۔
✅حجامه جسم کے نظاموں کو منظم کرتا ہے (Regulates Body Systems)۔
✅حجامه جُلدی امراض (Skin Diseases) کے لیے مفید ہے۔
✅حجامه پٹوں کے اکڑاؤ (Muscle stiffness) کو ختم کرنے کیلیے مفید ہے۔
📌⚫ حجامه نفسیاتی امراض (Insomnia, Anxiety, Depression...) کے لیے مفید ہے۔
✅ حجامه بدن کے مایعات اور خون (Blood & Lymphatic fluid) کی گردش کو بہتر بناتا ہے۔
✅ حجامه نشاط (Activation) پیدا کرتا ہے تهکاوٹ (Fatigue)، اور سستی (laziness) کو دور کرتا ہے۔
✅ حجامه عِرقُ النِّساء (Siatica) کے لیے فائدہ مند ثابت ہوا ہے
✅ حجامه اِلرجی (میں) مفید ہے۔
✅عورتوں اور مردوں کے مسائل

10/09/2021

Your spine is, quite literally, the backbone of your ability to move, sleep and function properly. Why should you care about your spine health? Simply put, most every movement originates from your spine, so taking care of your cervical (upper) and lumbar (lower) spine should be of utmost importance for athletes, weekend warriors and everyone in between.
Without a healthy spine, everyday tasks and movements such as sitting up straight, bending over, picking up objects, walking, twisting and moving your neck can become extremely difficult or painful. When the spine is injured you can expect to have limited mobility; and the inability to move normally, without pain, can be a blow to your quality of life, so it’s important to care about your spine health and to understand its role in your overall well-being.
Your spine has three major functions:
Protecting the spinal cord and associated nerve roots
Providing structural support and balance to maintain an upright posture
Enabling flexible motion
The nervous system uses the spine to transmit electrical impulses resulting in feelings of sensation. Sensory information like pressure, touch, cold, warmth, pain and sensations in the skin, muscles, joints and internal organs all originate in the spine. A damaged spinal cord can interrupt neural responses, disabling sensations in certain parts of the body.

04/09/2021

حجامہ۔۔۔۔۔۔۔۔۔۔
حضرت
ابنِ عباس رضی اللہ عنہ فرماتے ہیں نبی اکرم ﷺ نے ارشاد فرمایا کہ حجامہ سے علاج کرنے والا کیا ہی اچھا آدمی ہے کہ (فاسد)خون کو نکال دیتا ہے.اور پشت کو ہلکا کر دیتا ہے اور نظر کو تیز کر دیتا ہے اور ابن عباس رضی اللہ عنہ فرماتے ہیں کہ معراج کی رات نبی اکرمﷺ کا گزر فرشتوں کی جس جماعت پر بھی ہوا انہوں نے آپ ﷺ سے کہا کہ آپ حجامہ کو لازم پکڑیں. راوہ الترمذى
*حجامه کے چند اہم فوائد*

```(Benefits of Cupping)```

📌⚫ حجامه رسول الله ﷺ کی سنت اور بہترین علاج ہے۔
📌⚫ حجامہ خون صاف کرتا ہے (Detoxifies blood)۔
📌⚫ حجامه میں دردوں کا علاج ہے (Relieves pains & Aches)۔
📌⚫ حجامه جسم کی قوت مدافعت کو تقویت دیتا ہے (Boosts Imunity)۔
📌⚫ حجامه جسم کے نظاموں کو منظم کرتا ہے (Regulates Body Systems)۔
📌⚫ حجامه جُلدی امراض (Skin Diseases) کے لیے مفید ہے۔
📌⚫ حجامه پٹوں کے اکڑاؤ (Muscle stiffness) کو ختم کرنے کیلیے مفید ہے۔
📌⚫ حجامه نفسیاتی امراض (Insomnia, Anxiety, Depression...) کے لیے مفید ہے۔
📌⚫ حجامه بدن کے مایعات اور خون (Blood & Lymphatic fluid) کی گردش کو بہتر بناتا ہے۔
📌⚫ حجامه نشاط (Activation) پیدا کرتا ہے تهکاوٹ (Fatigue)، اور سستی (laziness) کو دور کرتا ہے۔
📌⚫ حجامه عِرقُ النِّساء (Siatica) کے لیے فائدہ مند ثابت ہوا ہے۔
📌⚫ حجامه اِلرجی (Allergy) میں مفید ہے۔
📌⚫عورتوں اور مردوں کے مسائل male & female problems

01/09/2021