Nutriblessings

22/03/2023

💫Ramazan does not come to change our schedules. It comes to change our hearts☑️

💫 May this Ramadan be filled with benefits for all of humanity so that we can travel the path of harmony and peace!

08/03/2023

09/09/2022

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03/05/2022

Eid Mubarak✨

30/04/2022

⭐Workers the strength of the Nation🌸
Salute to all the workers who work tirelessly every day to bring peace and stability to their families and societies.
Sending our appreciation and respect to the workers of every field. Happy International Labour Day!🌍💐

29/04/2022

28/04/2022

06/04/2022

02/04/2022

Wishing a Blessed Ramadan that will brighten your future with light of Hope and Success.
May Allah shower His Countless Blessings upon all of us.
Ameen.

27/03/2022

♦️We live in a world of plenty, with more than enough food to choose from.
👉We choose foods for many reasons besides hunger.
✔️Personal taste, family preferences, cultural influences, emotional reasons, health concerns, societal pressures, convenience, cost, and variety and quantity of the available offerings all come into play when we choose what to eat.

🍎Eating a wide variety of healthy foods helps to keep you in good health and to protect against chronic disease.
🍊Eating a well-balanced diet means eating a variety of foods from each of the 5 food groups daily, in the recommended amounts.
🍓It is also important to choose a variety of foods from within each food group.
🍔🍰Takeaway foods, cakes, biscuits and soft drinks are examples of foods usually high in saturated fat, added salt or added sugars. They should be considered as extras to your usual diet and only eaten occasionally and in small amounts.
♦️Daily food serves are different for children, teenagers, women and men.

Eat Well,
Live Well👏

23/03/2022

🇵🇰🇵🇰🇵🇰 23rd March 🇵🇰🇵🇰🇵🇰

“Freedom is a blessing of Allah Almighty for a Nation. On this day I salute all courageous Muslim leaders who played their roles in the creation of Pakistan. Happy Pakistan Resolution Day to all”

“Pakistan is the land of pure people. With Unity and hard work, we can make our Nation proud in the whole world. May Allah help us to be loyal and sincere to our Land.”

“My message to all is of Hope, Courage, and Confidence.” Muhammad Ali Jinnah✨

16/03/2022

👉Your Health and well being should be your first priority, nothing else is more important✨💫

12/03/2022

🍎Apples are an incredibly nutritious fruit that offers multiple health benefits🍏
🍎They're rich in fiber and antioxidants🍏
🍎Eating them is linked to a lower risk of many chronic conditions, including diabetes, heart disease, and cancer🍏
🍎Apples may also promote weight loss and improve gut and brain health🍏

08/03/2022