Pakistan Academy of Nutrition & Dietetics-PAAND

05/05/2024

Clean hands, healthy lives! 💧✋ Today, on World Hand Hygiene Day, let's pledge to keep our hands clean and stop the spread of germs. Remember, hand hygiene saves lives!

🌍👐

01/05/2024

Labour Day

10/04/2024

Healthy eating pattern emphasizes consuming a balanced diet🥗 with a focus on whole grains🌽, lean proteins 🍗, healthy fats, fruits🍉, and vegetables🥕, while minimizing intake of refined grains, sugary beverages🧃, and unhealthy fats. It's a helpful tool for creating nutritious and satisfying meals

Lets decide to change your eating pattern for healthy living. For assistance, book your appointment with Dr. Imran Ali |Consultant Dietitian|

07/04/2024

🌟Empowering success stories in health😍 transformations! 🌟 Grateful for my client's dedication to embracing a healthier lifestyle. It's becoming not just possible but easier with sincere efforts.✨
💫 Witness the incredible transformation of a client who made healthy eating and lifestyle changes a reality.😍 Thanks for your dedication and trust!🙏
your journey inspires us all! 💚🥗

🧑‍⚕️ FOLLOW DR. IMRAN ALI FOR EXPERT ADVICE, CUSTOMIZED DIET PLANS, and let's make your health goals a reality! 🚀🌞💪

19/03/2024

17/03/2024

Hey Followers 👩‍⚕️ Let's talk about the powerhouse benefits your body gets from starting the day right with a nutritious Suhoor!🍳

🥦 Fuel Up: Jumpstart your metabolism and provide your body with essential energy sources for the day ahead. 💫

🧠 Brain Boost: Enhance cognitive function, concentration, and memory with a rich in nutrients like protein, fiber, and healthy fats.🌟

💪 Muscle Maintenance: Support muscle growth and repair with protein-rich options like eggs, Greek yogurt, or tofu.✨

🌿 Nutrient Density: Load up on vitamins, minerals, and antioxidants from colorful fruits, veggies, and whole grains, promoting overall health and vitality.✨

🩸 Blood Sugar Balance: Maintain stable blood sugar levels, reducing cravings and helping to prevent overeating later in the day.

👉👉Fuel your body for success and enjoy the delicious benefits of a balanced breakfast! 🌟🍳

14/03/2024

🌟 **Lifestyle Goals Unlocked!** 🌟

✨ Finding balance in every moment.
✨ Embracing gratitude daily.
✨ Pursuing passions fearlessly.
✨ Cultivating meaningful connections.
✨ Prioritizing self-care always.

Let's live our best lives, one goal at a time! 💫