Pure Yoga Studio with ZUMI

Pure Yoga Studio with ZUMI WE ARE AIMING TO CREATE HEALTH AND BEAUTY AWARENESS RELATED TO BODY AND SOUL THROUGH YOGA TECHNIQUES AND MEDIDATION.

The origin word of Yoga is Yog meaning union. Yoga is a union of the organ systems in the body with the consciousness in the mind. Yoga is a systematic practice of physical exercise, breath control, relaxation and positive thinking and meditation aimed at developing harmony in the body, mind, and environment. The practice entails low-impact physical activity, postures (called asanas), breathing techniques (pranayama), relaxation, and meditation. Yoga is a low-cost self-help approach to well-being. Techniques:

-Pranayama
-Hatha Yoga
-Guided Meditation

Pure Yoga Studio with ZUMIContact Us: 0331-2499157
11/09/2021

Pure Yoga Studio with ZUMI
Contact Us: 0331-2499157

''The spinal cord is a column of nerves that connects our brain with the rest of the body, allowing control our movement...
12/08/2021

''The spinal cord is a column of nerves that connects our brain with the rest of the body, allowing control our movement and bodily function. This is why keeping spine flexible is vital for healthy and active life and also important for optimum nervous system function''.....
https://www.facebook.com/pure.yuga/
Contact Us ;03312499157
STAY YOUNG STAY HEALTHY

helps in relieving depression and anxiety which is very helpful for the women suffering from PCOS.People suffering from...
10/08/2021

helps in relieving depression and anxiety which is very helpful for the women suffering from PCOS.

People suffering from osteoarthritis can relieve their pain through yoga.

Hypothyroidism can also be cured through yoga by stretching the neck and increasing the blood flow to the thyroid gland.

These illnesses can also lead to obesity, so yoga can also reduce body fat and help you lose weight.

Contact Us : 03312499157
4 Classes In A Week ( Mon Tue Thur & Fri )
Timings : 5:00 PM to 6:00 PM
ONLYFOR FEMALES
Address : Sadiq Arcade 1st floor ,Near Amanah Mall , Model Town Link Road , Lahore.... See Less

24/07/2021

 Promotes Joint Mobility & Balance Develops Flexibility...
 Calming & Balancing To The Mind & Body..
 Decreases Stress , Increases Blood Circulation...
 Allows Us To Trigger The Parasympathetic Nervous
System....
 Boosts your immunity and Stamina....

Starting Date 4th Aug 2021
2 Classes In A Week ( Wed & Sat ) Timings 4:00 PM to 5:00 PM
ONLY FOR FEMALES
Contact Us; 0331-2499157
Address : Sadiq Arcade 1st floor, Near Amanah Mall, Model Town Link Road, Lahore..

WE ARE AIMING TO CREATE HEALTH AND BEAUTY AWARENESS RELATED TO BODY AND SOUL THROUGH YOGA TECHNIQUES AND MEDIDATION.

19/07/2021
''The Gyan Mudra is a Great Meditation Mudra to use to Gain Knowledge ...." 📲Contact us Here : 0331-2499157
17/07/2021

''The Gyan Mudra is a Great Meditation Mudra to use to Gain Knowledge ...."
📲Contact us Here : 0331-2499157

" Balancing in Yoga and life is a Reflection of our inner state... " Come and join us at pure yoga.Contact us Here:0331...
15/07/2021

" Balancing in Yoga and life is a Reflection of our inner state... "

Come and join us at pure yoga.
Contact us Here:03312499157

Address

Lahore
54000

Telephone

+923312499157

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