DN Hejab Zahra

DN Hejab Zahra contact to get knowledge about nutrition and diet

📨Dm for customized diet plans💫💫DN Hejab Zahra Pakistan Nutrition and Dietetic Society (PNDS) Diet Enak, Bahagia dan Meny...
02/12/2025

📨Dm for customized diet plans💫💫
DN Hejab Zahra
Pakistan Nutrition and Dietetic Society (PNDS)
Diet Enak, Bahagia dan Menyenangkan
Diet and cheat
Plant-Based Dietitian
Healthy Eating and Healthy Recipes



✨ Boost your digestion, cut cravings & stay full longer — all with fiber-rich foods!Add these powerhouse options to yo...
02/12/2025



✨ Boost your digestion, cut cravings & stay full longer — all with fiber-rich foods!
Add these powerhouse options to your daily meals for better gut health and natural weight control. 🌿💚



Transform your body in just 3 months with simple, consistent habits. Small daily steps create big results—start today a...
30/11/2025


Transform your body in just 3 months with simple, consistent habits. Small daily steps create big results—start today and stay committed to a healthier, stronger you! 💪✨




Food is not just fuel, it’s medicine for the body and soul. Choose wisely, eat mindfully, and let every bite heal you fr...
12/09/2025

Food is not just fuel, it’s medicine for the body and soul. Choose wisely, eat mindfully, and let every bite heal you from within." 🌿✨🍎

Fruits play a key role in combating acne by providing antioxidants, vitamins, and hydration. Vitamin C-rich fruits, like...
05/12/2024

Fruits play a key role in combating acne by providing antioxidants, vitamins, and hydration. Vitamin C-rich fruits, like oranges and berries, help reduce inflammation and promote skin healing. Fruits like papaya and watermelon have high water content, keeping the skin hydrated and flushing out toxins. Additionally, fruits like apples and avocados provide essential nutrients that support overall skin health and balance oil producti


















Dm for getting personalized diet plan
04/12/2024

Dm for getting personalized diet plan

Pakistan Nutrition and Dietetic Society (PNDS) Roznama UAF PTI Updates Everyone Products
04/12/2024

Pakistan Nutrition and Dietetic Society (PNDS) Roznama UAF PTI Updates Everyone Products

Everyone Products Pakistan Nutrition and Dietetic Society (PNDS) Health Roznama UAF
04/12/2024

Everyone Products Pakistan Nutrition and Dietetic Society (PNDS) Health Roznama UAF

Dm for getting personalized diet plan for muscle gain
03/12/2024

Dm for getting personalized diet plan for muscle gain

28/10/2024

Pomegranates are rich in antioxidants, particularly punicalagins, which help reduce inflammation and protect cells from damage. They provide a good source of vitamin C, boosting immunity, and contain fiber that supports digestion. The fruit’s potassium aids heart health by managing blood pressure. Additionally, pomegranates have been linked to improved memory and exercise performance. # nutritiontips

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