Physiotherapy at your Home

29/05/2025

Best 3 Exercises for Acute Low Back Pain

28/05/2025

How to strengthen your leg muscles after a stroke.

02/05/2025

06/02/2025

Why Physiotherapy is Crucial After an RTA?

Physiotherapy is vital for recovery after spinal injuries from road accidents. Early rehab restores mobility, strength, and function, preventing long-term disability. This patient, initially unable to move his leg, can now lift it after just a few sessions—showcasing the power of neurorehabilitation.

05/02/2025

Spinal manipulation is a hands-on therapy used by physiotherapists, chiropractors, and osteopaths to improve joint mobility, reduce pain, and restore function. It involves applying controlled, sudden force to spinal joints, often resulting in a popping sound due to gas release from the joint (cavitation).

Benefits of Spinal Manipulation
✔ Pain Relief – Effective for lower back pain, neck pain, and headaches.
✔ Improved Mobility – Restores joint function and reduces stiffness.
✔ Neuromuscular Benefits – May enhance muscle activation and coordination.
✔ Evidence-Based – Studies show it can be as effective as medication or exercise for some musculoskeletal conditions.

04/02/2025

Quadriceps activation is a critical part of rehabilitation after ACL surgery to regain strength, reduce atrophy, and improve knee stability. Using Transcutaneous Electrical Nerve Stimulation (TENS) can assist in this process.

Purpose:

• To facilitate quadriceps activation, especially in cases of post-surgical muscle inhibition (arthrogenic muscle inhibition).
• To restore neuromuscular control and strength early in rehabilitation

02/02/2025

Five weeks post-op after a tibia-fibula fracture with external fixation, and our patient is regaining mobility faster than expected! Early weight-bearing and functional rehabilitation have been key in preventing stiffness, improving muscle activation, and enhancing overall gait mechanics.

Studies suggest that structured physiotherapy after lower limb fractures significantly reduces recovery time and improves long-term function. By focusing on progressive loading, joint mobility, and strength training, we ensure a safe and steady return to daily activities.

Rehabilitation isn’t just about healing—it’s about restoring confidence in movement. If you or a loved one need post-surgical rehab, feel free to reach out!

ementMatters

18/11/2024

Rebuilding strength, step by step. Grateful for the trust and positive feedback!
Dr Fassih Ahmad
03104716715

16/01/2024

Thrilled to share the incredible journey of my patient who, after 1.5 years post-leg amputation surgery due to diabetes, is now walking again!

Witness the heartfelt testimonials from the patient's attendants expressing gratitude for the transformative Physiotherapy treatment. The joy and well-wishes pouring in are truly heartening.

Send a message to learn more

16/10/2023

*Expert Physiotherapy at Your Doorstep* 🏡💪

Unlock pain-free living with our *home-based physiotherapy* . We offer tailored treatment plans to help you regain mobility and well-being.

For a limited time, enjoy a *30% Discount* on your first session. Use code ' *HEALTHATHOME* ' when booking.

_Don't let pain hold you back_ – book your session with us today! _Your path to wellness begins at home_ . 🌟

Contact us for more information
0310 4716715

05/08/2023

فالج کے علاج کے لیے فزیو تھراپی کی سہولت موجود ہے۔
اگر آپ کو بیٹھنے، کھڑے ہونے یا چلنے میں دشواری ہو رہی ہے تو ابھی اپائنٹمنٹ بک کروائیں۔

آپ اپنے بزرگوں کو مستقل معذوری سے بچا سکتے ہیں۔

عمر بڑھنے کی وجہ سے بزرگوں کی جسمانی کمزوری کا آغاز ہو جاتا ہے جو بالآخر معذوری تک پہنچ سکتا ہے۔
فزیوتھراپی کی ورزشوں سے اس معذوری سے بچا جا سکتا ہے۔
اگر آپ کے بزرگ
*جوڑوں میں درد
*پٹھوں میں کمزوری
*کسی قسم کی بھی سرجری
*کسی بھی جسمانی بیماری
کی وجہ سے معذوری کی طرف جا رہے ہیں تو آپ ہم سے رابطہ کریں
ھمارے ماہر فزیوتھراپسٹ
آپ کے گھر میں آ کر
مناسب ورزش تجویز کریں گے جس سے آپ کے بزرگ جسمانی معذوری سے چھٹکارا پا سکتے ہیں اور ایک متحرک زندگی گذار سکتے ہیں۔


PhysiotherapyAtHome

05/08/2023

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PhysiotherapyAtHome