Dr. Shagufta Feroz

15/11/2025

Importance of Iodine: Why Deficiency Happens | Dr. Shagufta Feroz with Juggun Kazim on PTV Home

In this insightful PTV Home discussion, Dr. Shagufta Feroz explains what iodine is, why it’s essential for our health, and how its deficiency affects the body. Hosted by Juggun Kazim, this episode highlights natural ways to maintain healthy iodine levels.

14/11/2025

12/11/2025

𝗘𝗻𝗿𝗼𝗹𝗹𝗺𝗲𝗻𝘁 𝗡𝗼𝘄 𝗢𝗽𝗲𝗻 – 𝟭𝟮𝘁𝗵 𝗕𝗮𝘁𝗰𝗵 𝗼𝗳 𝘁𝗵𝗲 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗣𝗼𝘀𝘁𝗴𝗿𝗮𝗱𝘂𝗮𝘁𝗲 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗖𝗼𝘂𝗿𝘀𝗲
The Riphah Institute of Lifestyle Medicine (RILM), Pakistan’s pioneer in Lifestyle Medicine education, invites you to join its six-month certification course. Taught by trained Lifestyle Medicine professionals, the program offers interactive sessions that promote practical learning and growth. It will be conducted both 𝗼𝗻𝗹𝗶𝗻𝗲 𝗮𝗻𝗱 𝗶𝗻 𝗽𝗲𝗿𝘀𝗼𝗻, with 𝗗𝗿. 𝗦𝗵𝗮𝗴𝘂𝗳𝘁𝗮 𝗙𝗲𝗿𝗼𝘇 leading the in-person sessions at 𝗥𝗶𝗽𝗵𝗮𝗵 𝗟𝗮𝗵𝗼𝗿𝗲 𝗚𝘂𝗹𝗯𝗲𝗿𝗴 𝗖𝗮𝗺𝗽𝘂𝘀.

Join a community dedicated to advancing preventive and holistic healthcare. Last date for Application: 15th November 2025

Link for registration https://admissions.riphah.edu.pk

11/11/2025

Right Way to Drink Water from Morning to Evening | Dr. Shagufta Feroz with Juggun Kazim

Discover the correct way to drink water throughout the day for better health and energy. Dr. Shagufta Feroz shares valuable tips with Juggun Kazim on maintaining hydration and preventing common health issues through proper water intake.

08/11/2025

Do Your Hands and Feet Stay Cold? Seasonal Changes & Allergies by Dr. Shagufta Feroz

Cold hands and feet can be more than just a seasonal issue — they might signal deeper imbalances in your body. In this video, Dr. Shagufta Feroz explains why some people experience cold extremities, how seasonal changes affect circulation and immunity, and what natural lifestyle tips can help improve your condition.

06/11/2025

Dr. Shagufta Feroz at Noor-e-Sahar Program | Balance in Household and Professional Life | 4 Nov 2025

​ -Noor-e-Sehar With Justice (R) Nazeer Ahmad Ghazi | 04 Nov 2025 |...

05/11/2025

Morning At Home | Dr. Shagufta Feroz with Juggun Kazim | 21 October 2025 | PTV Home

Morning At Home | Dr. Shagufta Feroz with Juggun Kazim | 21 October 2025 | PTV Home✨ Join Dr. Shagufta Feroz in a refreshing morning show with Juggun Kazim o...

03/11/2025

Boost Your Morning Routine to Beat Allergies | Dr. Shagufta Feroz

Discover how simple morning habits can help reduce allergy symptoms naturally. 🌿 Dr. Shagufta Feroz shares practical lifestyle tips to start your day allergy-free and energized! ☀️

01/11/2025

01/11/2025

Doctors of Change | Pioneers in Lifestyle Medicine | Episode 05 | Dr.Ashraf Chaudhry

Pioneers in Lifestyle Medicine | Episode 05 | Doctors of ChangeDr.Shagufta Feroz is Live with Dr. Ashraf Chaudhry MIND-BLOWING Lifestyle Medicine Facts Revea...