At CIC our core commitment is to inspire through the various activities to choose from.
> Activities are especially designed to nurture and feed the imagination so that participation may feel an enhanced sense of purpose and self awareness.
> Creativity is as much an attitude as a deliberate response to life.
> It can be the untried and novel solution to a problem.
> The process of crea
tivity itself is deeply related to self discovery and this knowledge is a prelude to self mastery.
> Relax and enjoy discovering yourself. Discovering creative ways of relating to life enables the possibility of imaginative change. WHAT? (A) TONE BODY AND MIND:
1- YOGA
> Experience improved clam and concentration, co-ordination and strength (exclusively for women).
2- PILATES
> Delight in the super results that show! Postural strength, a stronger spine and a toned body (exclusively for women).
3- Music therapy/ Dance-Plates/ Aerobics
> Unlock your spirit, beautify your shape and enjoy yourself as you respond to music of the world (the perfect exercise for women only classes).
