Centre for Inspiration and Creativity

Centre for Inspiration and Creativity Home remedies offer natural, low cost cures with no side effects HOW?

> Inspiration may come out of the past out of the present or out of the blue'. WHY?

At CIC our core commitment is to inspire through the various activities to choose from.
> Activities are especially designed to nurture and feed the imagination so that participation may feel an enhanced sense of purpose and self awareness.
> Creativity is as much an attitude as a deliberate response to life.
> It can be the untried and novel solution to a problem.
> The process of creativity itself is deeply related to self discovery and this knowledge is a prelude to self mastery.
> Relax and enjoy discovering yourself. Discovering creative ways of relating to life enables the possibility of imaginative change. WHAT? (A) TONE BODY AND MIND:

1- YOGA

> Experience improved clam and concentration, co-ordination and strength (exclusively for women).

2- PILATES

> Delight in the super results that show! Postural strength, a stronger spine and a toned body (exclusively for women).

3- Music therapy/ Dance-Plates/ Aerobics

> Unlock your spirit, beautify your shape and enjoy yourself as you respond to music of the world (the perfect exercise for women only classes).

Spoon of sugarSucking on a spoonful of sugar can stop a person for the annoying sensation of having the hiccups.
25/11/2013

Spoon of sugar

Sucking on a spoonful of sugar can stop a person for the annoying sensation of having the hiccups.

TomatoesEating tomatoes can help those who suffer from migraine headaches due to the fact that they are rich in niacin.
25/11/2013

Tomatoes

Eating tomatoes can help those who suffer from migraine headaches due to the fact that they are rich in niacin.

Sunflower SeedsEating plenty of unsalted sunflower seeds is a great home remedy for reducing your cholesterol level.
25/11/2013

Sunflower Seeds

Eating plenty of unsalted sunflower seeds is a great home remedy for reducing your cholesterol level.

VaselineRubbing Vaseline on your toes and the heels of your feet can cut down on the amount of blisters that you get.
25/11/2013

Vaseline

Rubbing Vaseline on your toes and the heels of your feet can cut down on the amount of blisters that you get.

Vitamin EVitamin E is a not only a good home remedy to soothe scars on the skin but is also great to reduce hot flashes ...
25/11/2013

Vitamin E

Vitamin E is a not only a good home remedy to soothe scars on the skin but is also great to reduce hot flashes in menopausal women by digesting.

Green TeaDrinking green tea is a great home remedy to cure urinary track infections.
25/11/2013

Green Tea

Drinking green tea is a great home remedy to cure urinary track infections.

Lime JuiceApplying lime juice onto your scalp can decrease the amount of dandruff that can possibly build up.
25/11/2013

Lime Juice

Applying lime juice onto your scalp can decrease the amount of dandruff that can possibly build up.

Lukewarm SpongebathTaking a lukewarm sponge bath can reduce fevers especially in children and infants.
25/11/2013

Lukewarm Spongebath

Taking a lukewarm sponge bath can reduce fevers especially in children and infants.

Avocado for PMS?Eating plenty of avocados can provide great relief to women who suffer from PMS pain. Avocados are very ...
25/11/2013

Avocado for PMS?

Eating plenty of avocados can provide great relief to women who suffer from PMS pain. Avocados are very rich in magnesium and that is essential in subduing the pain.

Lemon, Orange, Honey and GingerCreating a tea-like concoction with lemon, orange and ginger slices is great for attempti...
25/11/2013

Lemon, Orange, Honey and Ginger

Creating a tea-like concoction with lemon, orange and ginger slices is great for attempting to rid yourself of a cold or the flu especially when you add a tablespoon of honey to it.

BENEFITS OF GINGER TEA
16/11/2013

BENEFITS OF GINGER TEA

TOP 10 HEALTH BENEFITS OF A GOOD NIGHT'S SLEEP
11/11/2013

TOP 10 HEALTH BENEFITS OF A GOOD NIGHT'S SLEEP

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