Hijama

11/11/2024

Electric cupping massager very beneficial for any kind of muscle pain and tightness with very reasonable price of 3999-/pkr with home delivery
Contact number 03197113252 and 03014721897

30/10/2024

Physiotherapy after total knee arthroplasty (TKA) is crucial for recovery and rehabilitation. The primary goals of physiotherapy in this context are to reduce pain, restore range of motion, strengthen the knee, and improve overall function.

1. Initial Phase (0-2 weeks post-surgery):
- Focus on pain management and reducing swelling.
- Gentle range of motion exercises are introduced, such as heel slides and ankle pumps.
- Patients may start with weight-bearing as tolerated, often using crutches or a walker.

2. Intermediate Phase (2-6 weeks post-surgery):
- Gradual increase in range of motion exercises, aiming for at least 90 degrees of flexion.
- Begin strengthening exercises, including quadriceps sets and straight leg raises.
- Walking is encouraged, gradually increasing distance and reducing assistive devices.

3. Advanced Phase (6 weeks and beyond):
- Continue to improve strength and endurance with more challenging exercises, such as step-ups and squats.
- Focus on functional activities, like climbing stairs and getting in and out of a car.
- Patients may also begin low-impact aerobic exercises, such as cycling or swimming.

4. Long-term Phase:
- Ongoing home exercises to maintain strength and flexibility.
- Regular follow-up with a physiotherapist to monitor progress and adjust the exercise program as needed.

It's important for patients to follow their physiotherapist's guidance and not rush the rehabilitation process, as this can lead to complications. Consistency with exercises and adhering to the recommended program will lead to the best outcomes.

In conclusion, physiotherapy after total knee arthroplasty is essential for recovery, focusing on pain management, restoring movement, and strengthening the knee to enhance overall function.

Book your appointment with
Dr. Tayyab Asghar
Contacts number 03197113252, 03014721897

28/09/2024

Home Service Available – Hijama (Cupping Therapy) at Your Doorstep

Experience the healing benefits of Hijama (Wet Cupping Therapy) in the comfort of your home.
✔ Certified & Experienced Practitioners
✔ Separate Sessions for Males & Females
✔ Following Sunnah & Hygiene Standards

For Appointments: 0301-4532952
Dr Furqan Sidiqi PT

26/09/2024

For hijama service Book your appointment
At 0301472897
Dr. Tayyab Asghar (PT)

23/09/2024

Physiotherapy play a significant role on after ACL injury. So if you are facing any type of knee injury consult your physiotherapist or Book your appointment with Us at 0397113252

21/09/2024

For Hijama book your appointment by contacting 03014721897, 03197113252

Cupping therapy or hijama procedure is done for about 30 to 40 minutes it's ha home base base project if everybody wants cupping or hijama therapy kindly book your appointment

17/09/2024