World Physiotherapy

06/05/2023

𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭
فزیوتھراپسٹ کسے کہتے ہیں؟
فزیوتھراپسٹ ایسے اسپیشلسٹ ڈاکٹر ہوتے ہیں جو ہر عمر کے لوگوں کی صحت کو برقرار رکھنے, مزید بہتر کرنے، درد سے آرام، بیماری کو روکنے، معذور افراد کی بحالی، اسپیشل بچوں کی بحالی، آپریشن کے بعد کی بحالی اور مختلف مریضوں کے معیار زندگی کو بہتر کرنے کا علاج بغیر میڈیسن و سرجری، اسپیشل ٹیکنیک، ورزشوں اور مشینوں کے ذریعے کرتے ہیں۔

فزیوتھراپسٹ کن بیماریوں کا علاج کرتے ہیں؟
فیزیوتھراپسٹ وسیع پیمانے پر بیماریوں کی تشخیص، علاج اور انتظام کرتے ہیں ان میں چند ایک بیماریوں کی تفصیل یہاں ہم آپ کو بتاتے ہیں۔

𝐒𝐩𝐢𝐧𝐞 𝐏𝐚𝐢𝐧
گردن، کمر کے اوپر والے یا نیچے والے حصے میں درد، پٹھوں کا کھچاؤ اور اکڑاؤ

𝐃𝐢𝐬𝐜 𝐒𝐥𝐢𝐩
مہروں میں موجود ڈسک کا اپنی جگہ سے ہٹ جانا

𝐒𝐜𝐢𝐚𝐭𝐢𝐜𝐚
مہروں میں موجود ڈسک کا اپنی جگہ سے ہلنے کے بعد قریبی اعصاب پر دباؤ ڈالنا جس کی وجہ سے درد کمر سے ہوتی ہوئی کولہے اور ٹانگ میں جاتی ہے

𝐀𝐧𝐤𝐲𝐥𝐨𝐬𝐢𝐧𝐠 𝐒𝐩𝐨𝐧𝐝𝐲𝐥𝐢𝐭𝐢𝐬
ریڑھ کی ہڈی کا گنٹھیا: گردن، کمر کا درد اور اکڑاؤ، کمر کی لچک کا کم ہو جانا

𝐊𝐲𝐩𝐡𝐨𝐬𝐢𝐬 / 𝐒𝐜𝐨𝐥𝐢𝐨𝐬𝐢𝐬
ریڑھ کی ہڈی کا ٹیڑھا پن، جس کی وجہ سے کمر میں درد اور پٹھوں میں کھچاؤ رہتا ہے

𝐅𝐫𝐨𝐳𝐞𝐧 𝐒𝐡𝐨𝐮𝐥𝐝𝐞𝐫
کندھے کی حرکت کا جا م ہو جانا

𝐅𝐢𝐛𝐫𝐨𝐦𝐲𝐚𝐥𝐠𝐢𝐚
پورے جسم کے پٹھوں کا کھچاؤ, سوئیاں چبھنا اور مختلف پوائنٹ میں درد ہونا

𝐒𝐭𝐫𝐨𝐤𝐞
فالج

𝐅𝐚𝐜𝐢𝐚𝐥 𝐏𝐚𝐥𝐬𝐲
لقوہ

𝐏𝐨𝐬𝐭 𝐒𝐮𝐫𝐠𝐢𝐜𝐚𝐥 𝐑𝐞𝐡𝐚𝐛𝐢𝐥𝐢𝐭𝐚𝐭𝐢𝐨𝐧
کولہے یا گھٹنے کے جوڑ کی تبدیلی، فریکچر کے آپریشن کے بعد حرکت میں دشواری اور نارمل زندگی کی بحالی کے لیے فزیو تھراپسٹ مخصوص پلان مہیا کرتا ہے تاکہ مریض اپنی نارمل زندگی کی طرف لوٹ سکے

𝐂𝐏 𝐂𝐡𝐢𝐥𝐝
اسپیشل اور معذور بچوں کی بحالی

𝐏𝐨𝐥𝐢𝐨𝐦𝐲𝐞𝐥𝐢𝐭𝐢𝐬
بچپن میں پولیو وائرس کی وجہ سے جسم کے دوسرے اعصاب کے پٹھوں میں کمزوری اور حرکت میں کمی

𝐏𝐚𝐫𝐤𝐢𝐧𝐬𝐨𝐧 رعشہ
ایسی بیماری جو اعصابی نظام کو متاثر کرتی ہے

𝐃𝐢𝐬𝐚𝐛𝐥𝐞𝐝 𝐩𝐞𝐫𝐬𝐨𝐧
معذور افراد کی بحالی

𝐎𝐬𝐭𝐞𝐨𝐚𝐫𝐭𝐡𝐫𝐢𝐭𝐢𝐬
مریضوں کے گھٹنوں کی گھساوٹ کی مطابق اسپیشل انسول (𝐈𝐧𝐬𝐨𝐥𝐞𝐬) تیار کئے جاتے ہیں۔

بروقت تشخیص سے ان بیماریوں کا بہت بہتر علاج ممکن ہے بروقت تشخیص اور علاج نہ ہونے کی وجہ سے ان میں سے کچھ بیماریاں مستقل معذوری میں مبتلا کر سکتی ہیں۔
اگر آپ یا آپ کا کوئی عزیز ان بیماریوں کی ابتدائی علامات میں مبتلا ہے تو فوری طور پر تجربہ کار فزیو تھراپسٹ سے رابطہ کریں۔
اللہ تعالی ہم سب کو صحت مند زندگی عطا کرے۔ آمین

29/04/2023

Spinal stenosis is a condition where the spinal canal narrows and puts pressure on the spinal cord and nerve roots.

This can lead to a range of symptoms such as pain, numbness, and weakness in the arms or legs. The condition can occur in the neck (cervical spinal stenosis) or lower back (lumbar spinal stenosis).

Causes of spinal stenosis can include age-related wear and tear on the spine, herniated discs, bone spurs, thickened ligaments, or abnormal spinal curvature.

Some people may also be born with a narrow spinal canal, which can increase their risk of developing spinal stenosis later in life.

Treatment for spinal stenosis depends on the severity of symptoms and the underlying cause.

Conservative treatments such as physical therapy, anti-inflammatory medications, and corticosteroid injections may be used to manage symptoms.

In more severe cases, surgery may be necessary to relieve pressure on the spinal cord and nerves.

It's important to see a doctor if you are experiencing symptoms of spinal stenosis, as untreated spinal stenosis can lead to permanent nerve damage and disability.

World Physiotherapy

06/04/2023

A Baker's cyst, also known as a popliteal cyst, is a swelling located at the back of the knee.
It is named after Dr. William Baker, an English surgeon who first described the condition in the 19th century.

The cyst is a fluid-filled sac that develops behind the knee joint, in an area called the popliteal fossa.

It can range in size from a small lump to a larger swelling that is noticeable when standing or walking.
In some cases, the cyst may be painless, while in others it can cause discomfort, stiffness, or a feeling of tightness in the knee.

Baker's cysts are often associated with knee problems such as osteoarthritis, rheumatoid arthritis, or meniscal tears.

The cyst develops when excess joint fluid is pushed out of the knee joint and into the popliteal fossa.

This can happen due to increased pressure in the knee joint, which may be caused by inflammation, injury, or a mechanical issue.

Treatment for a Baker's cyst depends on the size and severity of the cyst and the underlying cause.

In some cases, no treatment may be necessary if the cyst is small and not causing any symptoms.
If the cyst is causing discomfort, treatment options may include medications, aspiration (draining the fluid with a needle), or surgery to remove the cyst or repair the underlying knee problem.

Physical therapy may also be recommended to help restore knee function and prevent future cysts from developing.

06/04/2023

06/04/2023

06/04/2023

Paget's disease, also known as osteitis deformans, is a chronic condition that affects the bones, causing them to become enlarged, misshapen, and weaker than normal. It most commonly affects the bones of the pelvis, spine, skull, and legs.

The cause of Paget's disease is not fully understood, but it is believed to be related to a combination of genetic and environmental factors.

Some studies have suggested that a viral infection may trigger the disease in people who are genetically predisposed to it.

Symptoms of Paget's disease can vary depending on the severity of the condition and which bones are affected.

Common symptoms include bone pain, bone deformities, joint pain, and fractures. Some people with Paget's disease may also experience hearing loss or other neurological symptoms if the disease affects the bones of the skull.

There is no cure for Paget's disease, but treatment can help manage symptoms and prevent complications.

Physiotherapy may be involved in the management of complications associated with Paget's disease, such as joint pain or neurological symptoms.

Physiotherapy interventions such as manual therapy, exercise therapy, and modalities like heat or cold therapy may be used to help manage these symptoms.

06/04/2023

Ankylosing spondylitis (AS) is a chronic inflammatory disease that primarily affects the spine, but can also affect other joints and organs in the body.
In AS, the immune system attacks the joints in the spine and pelvis, causing inflammation and pain.

The most common symptoms of AS are lower back pain and stiffness that are worse in the morning or after periods of inactivity.

Other symptoms may include pain and stiffness in other joints, fatigue, eye inflammation, and difficulty taking deep breaths.

The exact cause of AS is not known, but it is believed to be a combination of genetic and environmental factors.

There is no cure for AS, but treatment can help manage symptoms and prevent complications.

Treatment may include medications such as nonsteroidal anti-inflammatory drugs (NSAIDs), disease-modifying antirheumatic drugs (DMARDs), and biologic medications that target specific molecules in the immune system.

Physical therapy and exercise can also help maintain mobility and flexibility.

If you suspect that you may have AS, it is important to speak with your healthcare provider for an accurate diagnosis and appropriate treatment.

Early diagnosis and treatment can help prevent long-term complications such as spinal fusion and decreased mobility.

04/04/2023

Iliotibial band syndrome (ITBS) is a common condition that affects runners and other athletes who engage in activities that involve repetitive knee bending and straightening, such as cycling, hiking, and weightlifting.

ITBS is characterized by pain and inflammation on the outer side of the knee, which is caused by friction between the iliotibial band (a thick band of tissue that runs from the hip down to the knee) and the bony prominence on the outer side of the knee.

The symptoms of ITBS may include pain, tenderness, and swelling on the outer side of the knee, especially during activities that involve repetitive knee bending and straightening.

The pain may be sharp and localized or more diffuse, and it may be exacerbated by running downhill or on uneven terrain.

ITBS can be caused by a variety of factors, including overuse, poor training habits, muscle imbalances, and biomechanical abnormalities.

Treatment typically involves rest, ice, and anti-inflammatory medications to reduce pain and inflammation, as well as physical therapy to address any underlying muscle imbalances or biomechanical issues.

In some cases, corticosteroid injections or surgery may be necessary to alleviate symptoms.
World Physiotherapy

26/12/2022

Plantar fasciitis