FriendzTable

FriendzTable Affiliated with National Network of Depression Centers, the FRIENDZTABLE Center based

The FRIENDZTABLE Center is dedicated to helping patients and families by providing transformative treatment of depressive, illnesses, fear and related mood disorders.

20/03/2025

Belief forming is a complex and multi-faceted process that involves various psychological, social, and cultural factors.

Factors Influencing Belief Forming
1. *Cognitive biases*: Mental shortcuts, such as confirmation bias or the availability heuristic, that affect information processing.
2. *Emotions*: Strong emotions, like fear or joy, can significantly impact belief formation.
3. *Social influences*: Family, friends, culture, and social media can shape beliefs through socialization and conformity.
4. *Personal experiences*: Direct experiences and observations can form strong beliefs.
5. *Authority and credibility*: Trust in experts,
institutions, or credible sources can influence belief adoption.

02/03/2025

Taking care of your mind is just as important as taking care of your body. Never neglect your mental health—you're worth the time, attention, and love. 💙

27/02/2025

5 general and generic indicators for mental health disturbance

24/02/2025

Healing is a Journey, Not a Destination...

Growth, self-care, and emotional healing take time. Every step forward—no matter how small—is progress. 💙 Let’s walk this path together, embracing the ups and downs with kindness and patience. 💫

💬 What’s one thing that helps you feel at peace? Share below! ⬇️

📩 DM to schedule your session!
🌐 Visit Now: https://tahiramaalikpsychologist.com

19/02/2025
11/02/2025

What's the theory of 'let them'? It's about releasing control, setting boundaries, and protecting your peace. Watch the video to learn how this mindset can transform your life.

10/02/2025

06/02/2025

"Unpacking the past: How childhood trauma shapes our adulthood". Healing the inner child: Strategies for overcoming childhood trauma"





Best advice for 2025: Learn to prioritize your mental health. 🧠💛It’s not selfish—it’s necessary. When you take care of y...
05/02/2025

Best advice for 2025: Learn to prioritize your mental health. 🧠💛

It’s not selfish—it’s necessary. When you take care of your mind, everything else in life falls into place.

04/02/2025

Ever wondered why we feel hurt so often? 🤔💔In this video, we’ll explore the psychology behind emotional pain and how understanding it can lead to healing.

Negative overthinking can trap you in a cycle of doubt and fear. 💭Swipe to learn the questions it asks. ➡️
03/02/2025

Negative overthinking can trap you in a cycle of doubt and fear. 💭

Swipe to learn the questions it asks. ➡️

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