زاد ZAAD

زاد ZAAD This is my contribution of knowledge & experiences from life to help you get equilibrium.

Areas covered: communication & presentation skills, awareness about mental health, physical health, professional & personal etiquettes, environment, parenting, arts. We assist you to understanding the equilibrium in your BMS (body, mind, soul)

Aameen summ aameen Here to assist you,
01/11/2025

Aameen summ aameen



Here to assist you,

October officially comes to an end... Take the opportunity on this Blessed day to thank Allah for all HIS Blessings (par...
31/10/2025

October officially comes to an end... Take the opportunity on this Blessed day to thank Allah for all HIS Blessings (particularly the unasked ones). Pat yourself for making it to this point.

Can you see where you started from?

May the remaining 2 months of 2025 bring peace and stability in our lives, aameen.



Here to assist you,

Do you feel alive while living the life given to you?Show some resistance.Break some rules.Get out of that comfort zone....
30/10/2025

Do you feel alive while living the life given to you?

Show some resistance.

Break some rules.

Get out of that comfort zone.

Laugh out loud.

Dance till your body aches.

Feel alive!



Here to assist you,

When life seems difficult, remind yourself that ALLAH is writing your story. And, HE writes only The Best!!!Never questi...
28/10/2025

When life seems difficult, remind yourself that ALLAH is writing your story. And, HE writes only The Best!!!

Never question HIS Plans.

Do you ever wonder what happened with your life and what it taught you?



Here to assist you,

Starting the week with prayers for you all ...Wishing you a happy, healthy and prosperous week and days ahead. May you f...
27/10/2025

Starting the week with prayers for you all ...

Wishing you a happy, healthy and prosperous week and days ahead. May you fulfill your goals 🤲

What do you aim to achieve this week?



Here to assist you,

21/10/2025

We attract what we align with... Choose what your focus is, carefully!

Are you aligned?



Here to assist you,

20/10/2025

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

20/10/2025

This thought has always crossed my mind: don't the motorcyclists value their lives? Don't you care about your family and loved ones?

There's definitely a purpose to your life and I am sure it is NOT risking it on the roads!



Here to assist you,

"Those who spend in times of both ease and hardship, control their anger and forgive others are loved by Allah, Who love...
18/10/2025

"Those who spend in times of both ease and hardship, control their anger and forgive others are loved by Allah, Who loves the doers of good."

Do you strive to be the one Allah loves?



Here to assist you,

There are moments when life gets slow and heavy. Behaviours, circumstances, words, thoughts and deeds weigh us down.In t...
16/10/2025

There are moments when life gets slow and heavy. Behaviours, circumstances, words, thoughts and deeds weigh us down.

In times like this, lift yourself to pray, to prostrate. Unburden yourself in front of HIM. Inform HIM know of your problems and issues. Let HIM deal with them in HIS Own Way.

HE will lift your soul. Then, soar as high as you wish to. The sky was, is and will always be yours...

Are you ready for your flight?



Here to assist you,

World Mental Health Day takes place every year on 10th October. It's a reminder of the importance of good mental health ...
10/10/2025

World Mental Health Day takes place every year on 10th October. It's a reminder of the importance of good mental health and the need to prioritise and invest in it. You can start this by,

Sleeping for at least 6 hours at night

Eating healthy food

Praying

Reading

Exercising

What else comes to your mind?



Here to assist you,

Are you selfish?Remember: is not Here to assist you,
07/10/2025

Are you selfish?

Remember: is not



Here to assist you,

Address

Lahore
54570

Opening Hours

Monday 10:30 - 16:00
Tuesday 10:30 - 16:00
Wednesday 10:30 - 16:00
Thursday 10:30 - 16:00
Friday 10:00 - 00:00
Saturday 11:00 - 13:00
Sunday 11:00 - 13:00

Telephone

+923330464601

Website

Alerts

Be the first to know and let us send you an email when زاد ZAAD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to زاد ZAAD:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram