Dr Tazeen Ashraf Obstetrics & Gynae Solutions

02/09/2025

September is Gynaecological Cancer Awareness Month 🎗️
This month, we come together to raise awareness about cancers , , , , and .
💡 Early saves lives. Knowing the , regular -ups, and the silence around women’s health are the first steps towards prevention and timely care.

"Awareness is the first step in defeating silence; when women know, women live."
🌸 “Strong women. Stronger awareness.”
🎗️ “Spot the signs early, fight harder, live longer.”
💜 “Let’s talk, share, and care awareness is power.”

01/09/2025

Helpful Tips for Normal Delivery by Dr. Tazeen Ashraf.

Prepare yourself for a smooth and natural birth with these expert tips!
1. Stay Healthy & Happy: Maintaining a positive mindset is key to a smooth pregnancy and delivery.
2. Prepare Your Body and Mind for Labor Pain: Mental and physical preparation can make a big difference during labor.
3. Get Informed About Stitches & Pain Management: Understanding the process and how to cope can ease your experience.
4. Start Pelvic Exercises: These exercises will help open your pelvic area and support an optimal delivery position.

For Consultation.
📍Location 01
🏥Evercare Hospital Lahore
🕐Tuesday to Thursday, 1 PM to 3 PM
☎️0333-0182414

📍Location02
🏥Evercare Multispecialty Clinic, DHA Phase 6 Lahore
🕐Monday 6 PM to 10 PM
☎️0333-0182414

30/08/2025

Dr. Tazeen Ashraf
Consultant Obstetrician & Gynaecologist
MBBS | FCPS | FACOG | MRCP | MRCOG | EFOG-EBCOG

Causes of UTI in Women
Urinary Tract Infections (UTI) can occur due to various factors. Stay informed about the common causes that may affect your health:
• Lack of Water Intake
• Holding your P*e
• Improper Hygiene
• Feminine Products
• Diabetes
• Kidney Stones
• Pregnancy

In case of any complication or Routine Checkups
For Consultation.
📍Location 01
🏥Evercare Hospital Lahore
🕐Tuesday to Thursday, 1 PM to 3 PM
☎️0333-0182414

📍Location02
🏥Evercare Multispecialty Clinic, DHA Phase 6 Lahore
🕐Monday 6 PM to 10 PM
☎️0333-0182414

24/08/2025

This isn’t just mine it belongs to every challenge, every late night, and every ounce of passion ."🎖️🎶
"With a heart full of gratitude and eyes on greater goals the journey continues."💫🎬

22/08/2025

Did you Know?
𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗗 plays a crucial role in fertility.
Discover the positive impact it can have on your reproductive health.

For Gynecological Checkup:
👩‍⚕️ 𝐃𝐫. 𝐓𝐚𝐳𝐞𝐞𝐧 𝐀𝐬𝐡𝐫𝐚𝐟
𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭 𝐎𝐛𝐬𝐭𝐞𝐭𝐫𝐢𝐜𝐢𝐚𝐧 & 𝐆𝐲𝐧𝐚𝐞𝐜𝐨𝐥𝐨𝐠𝐢𝐬𝐭
𝐌𝐁𝐁𝐒 | 𝐅𝐂𝐏𝐒 | 𝐅𝐀𝐂𝐎𝐆 | 𝐌𝐑𝐂𝐏𝐈 | 𝐌𝐑𝐂𝐎𝐆 | 𝐄𝐅𝐎𝐆-𝐄𝐁𝐂𝐎𝐆

📍 Evercare Hospital Lahore
D1 Commercial Nespak Society Phase 1, Lahore
Tuesday to Thursday | 1 PM to 3 PM

📍 Evercare Multispecialty Clinic
DHA Phase 6, Lahore
Monday | 6 PM to 10 PM

For appointments, call or WhatsApp: 0333-0182414
Visit: www.tazeenashraf.com

20/08/2025

20/08/2025

How to Identify Ovarian Cysts?
Ovarian cysts can cause discomfort and disruption in your life. Be aware of the warning signs:
• Pelvic Pain
• Irregular Periods
• Bloating
• Painful In*******se
Don’t ignore these symptoms! Consult 𝐃𝐫. 𝐓𝐚𝐳𝐞𝐞𝐧 𝐀𝐬𝐡𝐫𝐚𝐟, a highly experienced Consultant Obstetrician & Gynecologist, to get professional care and advice.

📍 Evercare Hospital Lahore
D1 Commercial Nespak Society Phase 1, Lahore
Tuesday to Thursday | 1 PM to 3 PM

📍 Evercare Multispecialty Clinic
DHA Phase 6, Lahore
Monday | 6 PM to 10 PM

For appointments, call or WhatsApp: 0333-0182414
Visit: www.tazeenashraf.com

18/08/2025

Baby Dropping (Descent of Baby in Mother’s Pelvis)

Symptoms to Watch For:
•Increasing discomfort during walking
•Pelvic pressure and pain
•Frequent urination
•Back pain
•Breathing becomes easier

If you’re experiencing these symptoms, it’s important to consult with Consultant Obstetrician & Gynaecologist.

👩‍⚕️ 𝐃𝐫. 𝐓𝐚𝐳𝐞𝐞𝐧 𝐀𝐬𝐡𝐫𝐚𝐟
𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭 𝐎𝐛𝐬𝐭𝐞𝐭𝐫𝐢𝐜𝐢𝐚𝐧 & 𝐆𝐲𝐧𝐚𝐞𝐜𝐨𝐥𝐨𝐠𝐢𝐬𝐭
𝐌𝐁𝐁𝐒 | 𝐅𝐂𝐏𝐒 | 𝐅𝐀𝐂𝐎𝐆 | 𝐌𝐑𝐂𝐏𝐈 | 𝐌𝐑𝐂𝐎𝐆 | 𝐄𝐅𝐎𝐆-𝐄𝐁𝐂𝐎𝐆

Clinic Locations & Timings:
🏥 Evercare Hospital Lahore
📍 D1 Commercial Nespak Society Phase 1, Lahore
🕐 Tuesday to Thursday | 1 PM to 3 PM

🏥 Evercare Multispecialty Clinic
📍 DHA Phase 6, Lahore
🕐 Monday | 6 PM to 10 PM

📞 Book Your Appointment Now!
📱 WhatsApp: 0333-0182414
🌐 www.tazeenashraf.com

14/08/2025

Today, we honor the sacrifices that gave us the freedom we now enjoy. Wishing you a blessed and prosperous Independence Day, Pakistan! 🇵🇰

Dr Tazeen Ashraf.
(Consultant Obstetrician & Gynaecologist)

08/08/2025