29/11/2025
๐ง โจ ๐๐ก๐๐ญ ๐๐ฌ ๐๐๐ซ๐ค๐ข๐ง๐ฌ๐จ๐งโ๐ฌ ๐๐ข๐ฌ๐๐๐ฌ๐?
Parkinsonโs is a neurological disorder that affects movement. It happens when the brain gradually loses dopamine โ a chemical that helps control smooth and coordinated muscle activity.
๐ ๐๐จ๐ฆ๐ฆ๐จ๐ง ๐๐ข๐ ๐ง๐ฌ ๐๐จ๐ฎ ๐๐๐ฒ ๐๐จ๐ญ๐ข๐๐:
โข Shaking or tremors in hands
โข Slow movements
โข Muscle stiffness
โข Balance or walking difficulties
โข Soft or shaky voice
๐ก ๐๐๐ง ๐๐๐ซ๐ค๐ข๐ง๐ฌ๐จ๐งโ๐ฌ ๐๐ ๐๐๐ง๐๐ ๐๐ ๐๐ญ ๐๐จ๐ฆ๐?
Yes! While there is no complete cure, lifestyle and home care can make a big difference:
๐โโ๏ธ Regular exercise to improve strength & balance
๐ฅ Healthy diet to boost energy
๐งโโ๏ธ Stress-relief activities like yoga or meditation
๐ Taking medicines on time
๐จโโ๏ธ Regular follow-ups with your doctor
โจ ๐๐๐ซ๐ฅ๐ฒ ๐๐ฐ๐๐ซ๐๐ง๐๐ฌ๐ฌ ๐๐ง๐ ๐ญ๐ข๐ฆ๐๐ฅ๐ฒ ๐๐๐ซ๐ ๐๐๐ง ๐ก๐๐ฅ๐ฉ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ ๐ช๐ฎ๐๐ฅ๐ข๐ญ๐ฒ ๐จ๐ ๐ฅ๐ข๐๐.