16/08/2025
โก ๐๐๐ข๐๐ญ๐ข๐๐ ๐๐ฑ๐ฉ๐ฅ๐๐ข๐ง๐๐ โ ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐๐ฌ & ๐๐๐ฅ๐ข๐๐ ๐๐ข๐ฉ๐ฌ โก
Struggling with sharp pain, tingling, or numbness running down your leg? That could be sciatica โ a common condition caused by pressure on the sciatic nerve.
๐ก ๐๐ก๐ ๐ ๐จ๐จ๐ ๐ง๐๐ฐ๐ฌ? ๐๐ข๐ญ๐ก ๐ญ๐ก๐ ๐ซ๐ข๐ ๐ก๐ญ ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐๐ฌ ๐๐ง๐ ๐๐๐ซ๐, ๐ฒ๐จ๐ฎ ๐๐๐ง ๐๐ข๐ง๐ ๐ซ๐๐ฅ๐ข๐๐!
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Gentle stretches to ease nerve pressure
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Strengthening exercises for back & core support
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Posture tips to prevent flare-ups
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Heat & cold therapy for instant comfort
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๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐๐ก๐๐ ๐๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐๐ญ๐ข๐จ๐ง ๐ญ๐จ๐๐๐ฒ. +92 42 35873207
๐๐๐ข๐ฆ๐ข๐ง๐ : ๐ ๐๐ ๐๐จ ๐ ๐๐
๐ ๐๐จ๐๐๐ญ๐ข๐จ๐ง: 7-8 B, MAIN MARKET GULBERG- II, LAHORE