26/11/2025
Toolkit for Managing Teenagers’ Emotions: a Guide for Parents and mental health care providers
The pre-conference workshop for 1st Childpsycon 2025 was conducted in *Academic Department of Psychiatry and Behavioral Science, FJMU/SGRH ,which offered guidance for parents and mental health providers navigating the complex adolescent years.
The session was facilitated by Dr. Irum Aamer, Ms. Kinza Bint Sultan, Ms. Maryam Razzaq, and Ms. Ramish Moosa.
The session commenced with discussion on the crucial biological, emotional, and behavioral differences that define the teen population.
A central theme was the importance of emotional coregulation—teaching adults how to manage their own emotional state to effectively guide teens, also improving overall communication. The experts then transitioned from theory to practice, equipping attendees with tools for addressing problematic behaviors. This was carried out in an engaging and interactive manner; including role-play scenarios and audience participation, ensuring that every tool became a practical skill.
The event concluded with a panel discussion providing diverse insights into both personal and professional experiences, featuring Chief Guest *Prof. Dr. Aysha Rashid*, alongside Ms. Tasneem Nazir(Senior Cl Psychologist), and Ms. Sajida(Nursing Staff incharge). Their combined expertise provided powerful closing remarks on an overall successful workshop.
