Ayesha Khalid

Ayesha Khalid

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Reminder !
Keep going and forget what others do and say.
Happy weekend!

P.S book your appointments for customised weight loss plans !
Amazed to see his pictures and statuses being shared everywhere on every social media platform.
The point is, why’s he being talked about while he’s hated so much?
If you find something strange or wired, the option is to ignore. Why to keep talking about something we hate so much?
They(husband n wife) both have absolutely no issues, then why’re you ppl banging your heads n wasting energy? Some laughing some making memes -
Tauba hai Waisay.
Not everything is to be paid heed to. Esp the ones we hate or don’t like.
PS: of course, I absolutely don’t favour him anyone of his type. But nor am I in a favour to keep talking about something which has no direct or indirect effects on me.
Review from a client 😊

Book your appointment for the customised diet plans 📋

#nutritionist #Ayesha #diet #dietplan #healthylifestyle #healthyeating #Lahore #karachi #Islamabad #Gwadar #Multan #Faisalabad #Rawalpindi
- Why do ppl make profiles with a foreign name and DP and keep sending msgs?
What do they intend to do by pretending they come from a foreign country? DP bhi kisi goray banday ki. Kuj Khuda da khauf karo bandeyo
What’s the purpose after all?

Mazay ki baat phir baaz bhi nahi atay. They keep making fake profiles and sending msg🤦‍♂️

Ye masla Sirf mere sath hai ya ap k bhi? 🧐🤔
I’ll defy you, yes you 😂🤣
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One of the most nutritious foods , EGG.
Eat daily, Eat healthy 😊
.
.
.
.

#eggs #nutritioncoach #nutritionist #nutrition #diet #AK #Ayesha #AyeshaKhalid #healthylifestyle #FacebookLive #facebookpost
Qasim bhai while presenting his book to me.
Such a humble and kind soul he is.
I’ll be doing health segments with Qasim Ali Shah foundation from now on. Motive behind, being a dietitian, is to spread nutrition awareness to build a strong and healthy community.

#QasimAliShah
#QAF
#QasimAliShahFoundation

Ayesha Khalid is an eminent nutritionist/dietitian of Pakistan, backed by a proper degree in human nutrition and food sciences. She's been on numerous TV programmes, at national and international channels including Voice Of America.

Operating as usual

28/04/2022

آج کا موضوع:تلی ہوئی خوراک کے فائدے اور نقصانات

21/04/2022

آج کا موضوع:کھجور کےحیرت انگیز فوائد

15/04/2022

- Ap apni dhun mein lagay rahain and keep progressing, and let others keep discussing you.

Rest - To whom it may concern 😜

13/04/2022

آج کا موضوع: سحر وافطار کے صحت بخش مشروبات

08/04/2022

People often ask me about the ways to stop ageing. Or a specific diet which could serve the purpose. Well honestly there’s no way you can do that.
Ageing is a natural and a long due process and is inevitable. However, there’re several natural ways which might be helpful in slowing down the process.

Staying hydrated, eating healthy, cutting down simple sugars and processed and high fat foods, intermittent fasting(once in a while) , meditation, and last but not the least, exercise. Lifestyle modifications as a whole is believed to be helpful for many things.

07/04/2022

آج کا موضوع: افطار میں معاون غذائیں

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06/04/2022

Those who talk behind ppl’s back, are always looking for the flaws in ppl around, backbite throughout the year tend to send forwarded Islamic msgs. Additionally they focus more on tasbeehat.
Aik tasbeeh this
Aik tasbeeh that
They do it more often in Ramadan.
They should rather be doing this👇

Actually this should be their true version and they should be saying like this

Main neeyat karti/karta hun
Aik tasbeen چغلی
Aik tasbeeh غیبت
Aik tasbeeh حسد
Aik tasbeeh جھوٹ
Aik tasbeeh dusron ko discuss kar k un k gunah jharnay ki, Logon mein aib (عیب) Aur خامیاں talash karnay ki,
Munh mera ابلیس ki taraf(Kyun k ye sab usi k kaam hain)

What they forget is that there may be something which Allah might dislike more than what you think He might like.

Note:
To whom it may concern 😂

26/03/2022
26/03/2022
Photos from Ayesha Khalid's post 24/03/2022

Now that’s what we call “random” 😜

23/03/2022

صحت مند جسم اور دماغ کیلئے متوازن غذائی عادات اپنانا کتنا اہم ہے؟ صحت مند طرز زندگی۔۔۔ کیا، کتنا اور کب کھائیں؟

18/03/2022

"ذیابیطس سے بچاؤ میں غذا کا کردار"

One of the most liked shows by my clients.

Ahh
How time flies 😊

17/03/2022

آج کا موضوع: ہارمونل توازن کیسے برقرار رکھا جائے؟

15/03/2022

🤦‍♂️

11/03/2022

I like multi-seed bread and it’s nutritious as well as healthy.
Which one do you use?

Nutrition facts:

1 bread gives around 15g of carbs, 3 g protein and some fats.
And a standard chappati typically gives the same. But chapati made at our households is of 8-10 inches - gives 30 g of carbs.
If we compare it with the one made at our homes, is equal to 2 slices of bread.

P.S Standard 6 inches chapati = 1 slice of bread.


10/03/2022

آج کا موضوع: گردوں کا عالمی دن

10/03/2022

Will be live at PFA’s official page shortly to speak about the World Kidney Day.
Stay tuned.

09/03/2022

آج کا موضوع: (پولی سسٹک اووری سنڈروم)PCOS

PCOS.

09/03/2022

I’ll be live shortly at PFA’s official page.
I’ll be talking about PCOS.
Feel free to ask questions and share to aware 😊

28/02/2022

Keep me in your special prayers ❤️

24/02/2022

آج کا موضوع: میوہ جات اور بیجوں کے حیران کن فوائد

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19/02/2022

Reminder !
Keep going and forget what others do and say.
Happy weekend!

P.S book your appointments for customised weight loss plans !

16/02/2022

آج کا موضوع: ناخن، بالوں اور جلد کا خیال کیسے رکھا جائے؟

10/02/2022

Amazed to see his pictures and statuses being shared everywhere on every social media platform.
The point is, why’s he being talked about while he’s hated so much?
If you find something strange or wired, the option is to ignore. Why to keep talking about something we hate so much?
They(husband n wife) both have absolutely no issues, then why’re you ppl banging your heads n wasting energy? Some laughing some making memes -
Tauba hai Waisay.
Not everything is to be paid heed to. Esp the ones we hate or don’t like.
PS: of course, I absolutely don’t favour him anyone of his type. But nor am I in a favour to keep talking about something which has no direct or indirect effects on me.

09/02/2022

Review from a client 😊

Book your appointment for the customised diet plans 📋

08/02/2022

- Why do ppl make profiles with a foreign name and DP and keep sending msgs?
What do they intend to do by pretending they come from a foreign country? DP bhi kisi goray banday ki. Kuj Khuda da khauf karo bandeyo
What’s the purpose after all?

Mazay ki baat phir baaz bhi nahi atay. They keep making fake profiles and sending msg🤦‍♂️

Ye masla Sirf mere sath hai ya ap k bhi? 🧐🤔

07/02/2022

I’ll defy you, yes you 😂🤣

03/02/2022

آج کا موضوع: موسم سرما کی توانائی بخش غذائیں

28/01/2022

آج کا موضوع: موسم سرما کی توانائی بخش غذائیں

26/01/2022

آج کا موضوع: یورک ایسڈ کی زیادتی کو کیسے کم کیا جائے؟

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25/01/2022

One of the most nutritious foods , EGG.
Eat daily, Eat healthy 😊
.
.
.
.

25/01/2022

Health & Fitness!

23/01/2022

غذا کی بات

One of the old ones

20/01/2022

آج کا موضوع: موسم سرما کی توانائی بخش غذائیں

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ایمپائر اسٹیٹ عمارت سے کئی گنا بڑا پتھر زمین کے قریب سے گزرے گا 19/01/2022

ایمپائر اسٹیٹ عمارت سے کئی گنا بڑا پتھر زمین کے قریب سے گزرے گا

When o when

ایمپائر اسٹیٹ عمارت سے کئی گنا بڑا پتھر زمین کے قریب سے گزرے گا مزید پڑھیں

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Location

Category

Products

Consultations/Appointment for Health related issues ; Diet plans

Telephone

Address


Lahore, Pakistan
Lahore

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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