Ayesha Khalid is an eminent nutritionist/dietitian of Pakistan, backed by a proper degree in human nutrition and food sciences. She's been on numerous TV programmes, at national and international channels including Voice Of America.
Operating as usual
- Ap apni dhun mein lagay rahain and keep progressing, and let others keep discussing you.
Rest - To whom it may concern 😜
People often ask me about the ways to stop ageing. Or a specific diet which could serve the purpose. Well honestly there’s no way you can do that.
Ageing is a natural and a long due process and is inevitable. However, there’re several natural ways which might be helpful in slowing down the process.
Staying hydrated, eating healthy, cutting down simple sugars and processed and high fat foods, intermittent fasting(once in a while) , meditation, and last but not the least, exercise. Lifestyle modifications as a whole is believed to be helpful for many things.
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Those who talk behind ppl’s back, are always looking for the flaws in ppl around, backbite throughout the year tend to send forwarded Islamic msgs. Additionally they focus more on tasbeehat.
Aik tasbeeh this
Aik tasbeeh that
They do it more often in Ramadan.
They should rather be doing this👇
Actually this should be their true version and they should be saying like this
Main neeyat karti/karta hun
Aik tasbeen چغلی
Aik tasbeeh غیبت
Aik tasbeeh حسد
Aik tasbeeh جھوٹ
Aik tasbeeh dusron ko discuss kar k un k gunah jharnay ki, Logon mein aib (عیب) Aur خامیاں talash karnay ki,
Munh mera ابلیس ki taraf(Kyun k ye sab usi k kaam hain)
What they forget is that there may be something which Allah might dislike more than what you think He might like.
To whom it may concern 😂
Now that’s what we call “random” 😜
One of the most liked shows by my clients.
How time flies 😊
I like multi-seed bread and it’s nutritious as well as healthy.
Which one do you use?
1 bread gives around 15g of carbs, 3 g protein and some fats.
And a standard chappati typically gives the same. But chapati made at our households is of 8-10 inches - gives 30 g of carbs.
If we compare it with the one made at our homes, is equal to 2 slices of bread.
P.S Standard 6 inches chapati = 1 slice of bread.
Will be live at PFA’s official page shortly to speak about the World Kidney Day.
I’ll be live shortly at PFA’s official page.
I’ll be talking about PCOS.
Feel free to ask questions and share to aware 😊
Keep me in your special prayers ❤️
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Keep going and forget what others do and say.
P.S book your appointments for customised weight loss plans !
Amazed to see his pictures and statuses being shared everywhere on every social media platform.
The point is, why’s he being talked about while he’s hated so much?
If you find something strange or wired, the option is to ignore. Why to keep talking about something we hate so much?
They(husband n wife) both have absolutely no issues, then why’re you ppl banging your heads n wasting energy? Some laughing some making memes -
Tauba hai Waisay.
Not everything is to be paid heed to. Esp the ones we hate or don’t like.
PS: of course, I absolutely don’t favour him anyone of his type. But nor am I in a favour to keep talking about something which has no direct or indirect effects on me.
Review from a client 😊
Book your appointment for the customised diet plans 📋
- Why do ppl make profiles with a foreign name and DP and keep sending msgs?
What do they intend to do by pretending they come from a foreign country? DP bhi kisi goray banday ki. Kuj Khuda da khauf karo bandeyo
What’s the purpose after all?
Mazay ki baat phir baaz bhi nahi atay. They keep making fake profiles and sending msg🤦♂️
Ye masla Sirf mere sath hai ya ap k bhi? 🧐🤔
I’ll defy you, yes you 😂🤣
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One of the most nutritious foods , EGG.
Eat daily, Eat healthy 😊
One of the old ones
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Tele nutrition is an online platform to provide you with best nutritional counselling and diet plans to patients dealing with different medical conditions by our qualified and experienced Clinical nutritionists and dietitians.
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Hope you all are good! we are nutritionist and dietitians.We provide awareness among people regarding nutrition, which type of food a person should consumed. As it said "Don't focus on how much you eat. Focus on what you eat".
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As you all know diet and nutrition have never been discussed on social media as it is today... There are many health issues which connects to our poor dietary habits... That's why there is a need for nutrition awareness...