Pink Ribbon Pakistan

21/08/2025

Youth Awareness Programme Awards 2025
Presented by Pink Ribbon Pakistan in collaboration with the Punjab Higher Education Commission-PHEC
We are proud to honor and celebrate the efforts of over 2.5 million youth advocates who have become powerful voices for breast cancer awareness and prevention across Pakistan.
This year’s awards serve as a tribute to the strength, passion, and commitment of our youth who have actively participated in driving change, breaking taboos, and spreading life-saving knowledge in their communities.
Together, they are not just spreading awareness, they are building a healthier future.
From campuses to communities, their collective voice is shaping a movement for early detection, health education, and a cancer-free tomorrow.
Join us in celebrating these Advocates of Change who are transforming awareness into action.

21/08/2025

Are you constantly feeling tired, moody, or struggling with weight fluctuations? These common issues could be linked to hormonal imbalances, a factor often overlooked in our daily health routines. Hormones regulate many essential functions, including your mood, energy levels, metabolism, sleep cycles, and reproductive health. When even one hormone is out of sync, it can create a ripple effect throughout your body.

Here are 6 diet tips to help you naturally support and rebalance your hormones.
By making smarter food choices, you can:
- Improve your mood and mental clarity
- Boost energy and reduce fatigue
- Regulate your metabolism
- Support reproductive health and cycle regularity
- Enhance overall well-being

It’s time to start nourishing your body with purpose. Because when your hormones are balanced, everything else falls into place.
Swipe to discover these practical, effective diet tips and take the first step toward a healthier, more balanced you.

19/08/2025

12/08/2025

First Lady Aseefa Bhutto Zardari Urges Nationwide Unity Against Breast Cancer

During a high-level meeting at Aiwan-e-Sadr with Pink Ribbon Pakistan's Founder and Honorary CEO, Omer Aftab , the First Lady highlighted that one in nine Pakistani women faces the risk of breast cancer and how delayed detection tragically claims thousands of lives each year.

Aseefa Bhutto Zardari emphasized that survival rates exceed 90% when the disease is diagnosed early, making prevention, early screening, and treatment vital. She stressed that every woman, regardless of location, deserves timely access to screening and care

Aseefa Bhutto Zardari Urges:

1- Expansion of breast cancer facilities in underserved rural areas.
2- Use of mobile mammography units and strong community outreach.

Highlighting the role of Pink Ribbon Pakistan, she applauded its leadership in raising awareness, facilitating screenings, and establishing the country’s first dedicated breast cancer hospital.

12/08/2025

11/08/2025

5 Warning Signs You Should Never Ignore

Breast health is a vital part of overall well-being, and early detection of any abnormal changes can make a life-saving difference. The following symptoms may indicate breast cancer or other serious conditions and require immediate medical attention

These 5 signs could indicate something serious and ignoring them can delay life-saving treatment. Breast cancer is most treatable when detected early. If you notice:

- Lumps or swelling in the breast or armpits
- Changes in size or shape
- Alterations in color, structure, or ni**le discharge
- Persistent pain or discomfort
- Consult your doctor immediately.

Early diagnosis increases the chances of successful treatment. Schedule regular self-examinations and consult a healthcare professional if you notice any changes

Book your free consultation at PINK RIBBON HOSPITAL now
https://pinkribbon.org.pk/contact-us

07/08/2025

Girls Health Alert!
Rainbow Cash & Carry proudly collaborates with Pink Ribbon Pakistan to promote breast cancer awareness and early detection.

Are You 30? It’s Time for Your Breast Clinical Examination!
If you’re 30 or older, don’t wait schedule your FREE clinical examination today at Pink Ribbon Trust Hospital. It’s one simple step that could save your life.

📞 Call 04235883570 to book your appointment.

Together, we can make a difference in women’s health. Let’s take charge of our well-being.

01/08/2025

Nutrition in Action: Advancing Breast Cancer Health Through Academic Collaboration.

In this powerful academic session, we united to spotlight the public health perspective on breast cancer — from prevention to early detection and impactful community outreach.

From insightful public health discussions to evidence-based nutritional strategies, the session emphasized the power of collaboration and education in driving real-world impact.

📚 Expert talks
🍎 Nutrition-driven health approaches
🤝 Strategic partnerships for long-term prevention

Together, we are shaping a future where awareness empowers action, and knowledge becomes the first line of defense against breast cancer.

Watch how academic brilliance is turning knowledge into action, reshaping public health and amplifying breast cancer awareness where it matters most.

31/07/2025

Sipping strength, sharing stories. Pink Tea - Hosted by Omer Aftab at Pink Ribbon Pakistan, the Pink Tea Party was more than a gathering. It was a tribute to the power of women, mental wellness, and collective strength. We honoured the stories of fearless female leaders and celebrated the voices shaping a healthier, more empowered future. Special thanks to our ambassador Sam dada for her unwavering support in this journey toward hope and healing.

30/07/2025

🎗 Your Health, Your Power!

Breast cancer prevention starts with awareness and action. From regular screenings to healthy lifestyle choices, every step counts in reducing your risk.

Let's empower women with knowledge and support – because early prevention can save lives. 💗

Swipe through these key prevention tips and share them to raise awareness. Together, we can make a difference!

Stay proactive. Stay informed. Stay healthy.

30/07/2025

A vision turned into a nationwide movement.
Pink Illumination was more than a visual spectacle, it touched hearts, raised hope, and sparked awareness across Pakistan.

24/07/2025

Why is breast cancer still a taboo topic in 2025?
Our roundtable discussion uncovers the harsh truths behind silence, shame, and gender norms in our society.
Join the movement to change the narrative.