Hira Khawar - Clinical Psychologist

میری ساری پریشانی دور ہوجاتی ہے
جب میں اپنی ماں کو مسکراتا دیکھتی ہوں

تو قادر و عادل ہے مگر تیرے جہاں میں ہیں تلخ بہت بندۂ مزدور کے اوقات

علامہ اقبال

EID MUBARIK TO ALL MUSLIMS ✨️😍

Chand raat mubarik to all Muslim community 😍💖💫✨️

🌙

بچپن کے تلخ تجربات اور موجودہ ذہنی صحت Childhood Adverse Experiences and Emotional Health in Adulthood

بچپن کے تلخ تجربات اور موجودہ ذہنی صحت Childhood Adverse Experiences and Emotional Health in Adulthood یہ سروے "پیکٹ" کے تعاون سے کیا جا رہا ہے۔ This research project is supported by Pakistan Association of Cognitive Therapists (PACT)

Seek help before things get out of hands.

To Book an appointment
📞 +92 335 4348 988

●●●MULTAN BASED●●●

》》》Certified Training Workshop for Psychologist, Speech Language Pathologists, Special Educators. This workshop will help them to assess the problem and will also help them in making baseline plan for students with difficulties.

📞 0335 4348 988 for registration.

World Health Day is celebrated every year on the anniversary of the founding day of the World Health Organization. It’s a day to focus on and raise awareness around health issues that affect people all over the globe.

So get ready to learn about and celebrate World Health Day!

Insomnia is a common sleep disorder. With insomnia, you may have trouble falling asleep, staying asleep, or getting good quality sleep. This happens even if you have the time and the right environment to sleep well. Insomnia can get in the way of your daily activities and may make you feel sleepy during the day. Here are some tips that can help you to have better sleep.

To book a session with Consultant Clinical Psychologist

Call at +92 335 4348 988

👉April is the month of Autism Awareness month.

👉Awareness for Children With Autism helps as it is important for their self-acceptance, confidence and mental health. A lack of acceptance can also have very harmful effects on children desperately trying to fit in with the world around them. Sometimes it might feel like most people don't accept children with autism.

☆■☆■☆Do Care About Your Mental Health☆■☆■☆

People with bipolar experience both episodes of severe depression and episodes of mania – overwhelming joy, excitement or happiness, huge energy, a reduced need for sleep, and reduced inhibitions. The experience of bipolar is uniquely personal.

Marriage counseling focuses on relationships and marriages. It's also commonly referred to as couples therapy or marriage therapy. Marriage counselors are trained and certified to help couples diagnose relationship problems and develop practical solutions.

Mental health is as important as your physical health.

👉 Book an appointment with consultant Clinical Psychologist

☎ +92 335 4348 988 ☎

➡️➡️📍 Omar Hospital 🏥 Jail Road , Lhr

🕒 3pm to 🕔 5pm Monday to Friday

➡️➡️📍 Omar Hospital 🏥 Johar town, Lhr

🕛 12pm to 🕑 2pm Monday to Friday

➡️➡️📍Oncology MD 🏥 Chohan Tower, Jail Road, Lhr

🕔 5pm to 🕖 7pm Monday to Friday

Ramdan mubarik to all Muslim Community. May Allah pak bless upon us and shows us right path. Ameen

With changing times Mental Health has become a crucial part of overall well being. The discussion has fortunately opened new horizons for subjects like depression, anxiety, stress and trauma. We encourage more discussions and therapies for mental health related problems.
are here to help you in the most secure and comfortable setting.

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝗳𝗼𝗿 𝗜𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝗔𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀:
𝗝𝗼𝗵𝗮𝗿 𝗧𝗼𝘄𝗻 𝗕𝗿𝗮𝗻𝗰𝗵: (𝟬𝟰𝟮) 𝟭𝟭𝟭-𝟭𝟭𝟭-𝟭𝟯𝟭
𝗖𝗮𝗿𝗲 𝘄𝗶𝘁𝗵 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻!

With changing times Mental Health has become a crucial part of overall well being. The discussion has fortunately opened new horizons for subjects like depression, anxiety, stress and trauma. We encourage more discussions and therapies for mental health related problems.
are here to help you in the most secure and comfortable setting.

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝗳𝗼𝗿 𝗜𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝗔𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀:
𝗝𝗼𝗵𝗮𝗿 𝗧𝗼𝘄𝗻 𝗕𝗿𝗮𝗻𝗰𝗵: (𝟬𝟰𝟮) 𝟭𝟭𝟭-𝟭𝟭𝟭-𝟭𝟯𝟭
𝗖𝗮𝗿𝗲 𝘄𝗶𝘁𝗵 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻!

Mental health is as important as your physical health.

👉 Book an appointment with consultant Clinical Psychologist

☎ +92 335 4348 988 ☎

➡️➡️📍 Omar Hospital 🏥 Jail Road , Lhr

🕒 3pm to 🕔 5pm Monday to Friday

➡️➡️📍 Omar Hospital 🏥 Johar town, Lhr

🕛 12pm to 🕑 2pm Monday to Friday

➡️➡️📍Oncology MD 🏥 Chohan Tower, Jail Road, Lhr

🕔 5pm to 🕖 7pm Monday to Friday

Ramzan is the month of blessing. Its the best time to improve your physical health as well as Psychological health. So, keep in touch with your doctor and Psychologist to get better advices to spend your ramzan ul mubarik.

👉 Book an appointment with consultant Clinical Psychologist

☎ +92 335 4348 988 ☎

➡️➡️📍 Omar Hospital 🏥 Jail Road , Lhr

🕒 3pm to 🕔 5pm Monday to Friday

➡️➡️📍 Omar Hospital 🏥 Johar town, Lhr

🕛 12pm to 🕑 2pm Monday to Friday

➡️➡️📍Oncology MD 🏥 Chohan Tower, Jail Road, Lhr

🕔 5pm to 🕖 7pm Monday to Friday

OOBCON (Out of Box Consulting) signed an MOU with Lahore Leads University for providing mutual cooperation in the field of education, and mental health. Both organizations will jointly set up a consortium for excellence in training & development. With the collaboration of OOBCON, Lahore Leads University has started a short course entitled "Self-Harm and Su***de Prevention Skills Training: A Therapeutic approach for professionals".

In this regard, a Ceremony was hosted at Lahore Leads University. The ceremony was attended by the Vice Chancellor of Lahore Leads University, Dr. Nadeem Ahmad Bhatti, along with Dr. Wahida Anjum and OOBCON Advisor & Mentor Dr. Mirrat Gul Butt. Dr. Wahida Anjum shared different aspects of the course and highlighted its mission, objectives, and goals also (Gul Jee)Dr. Mirrat Gul express her view about the importance of Su***de Prevention.

"Every Woman's success should be an inspiration to another. We're Strongest when we xheer each other on."
SERENA WILLIAMS

HAPPY WOMEN'S DAY, 2023.

دعا ہے کہ اللہ تعالیٰ اس رات کے صدقے ہمارے سارے گناہ معاف فرمائے
ہمار ی دعائیں قبول فرمائے

Autism spectrum disorder (ASD) is a developmental disability caused by differences in the brain. It can be managed with the help of behaviour Modification and therspies. For further assistance, feel free to contact.

👉 Book an appointment with consultant Clinical Psychologist

☎ +92 335 4348 988 ☎

➡️➡️📍 Omar Hospital 🏥 Jail Road , Lhr

🕒 3pm to 🕔 5pm Monday to Friday

➡️➡️📍 Omar Hospital 🏥 Johar town, Lhr

🕛 12pm to 🕑 2pm Monday to Friday

➡️➡️📍Oncology MD 🏥 Chohan Tower, Jail Road, Lhr

🕔 5pm to 🕖 7pm Monday to Friday

Mental health is as important as your physical health.

👉 Book an appointment with consultant Clinical Psychologist

☎ +92 335 4348 988 ☎

➡️➡️📍 Omar Hospital 🏥 Jail Road , Lhr

🕒 3pm to 🕔 5pm Monday to Friday

➡️➡️📍 Omar Hospital 🏥 Johar town, Lhr

🕛 12pm to 🕑 2pm Monday to Friday

➡️➡️📍Oncology MD 🏥 Chohan Tower, Jail Road, Lhr

🕔 5pm to 🕖 7pm Monday to Friday

✅️✅️✅️ Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel difficult to change. We might also think of this as self-confidence. ✅️✅️✅️

👉 Book an appointment with consultant Clinical Psychologist

☎ +92 335 4348 988 ☎

➡️➡️📍 Omar Hospital 🏥 Jail Road , Lhr

🕒 3pm to 🕔 5pm Monday to Friday

➡️➡️📍 Omar Hospital 🏥 Johar town, Lhr

🕛 12pm to 🕑 2pm Monday to Friday

➡️➡️📍Oncology MD 🏥 Chohan Tower, Jail Road, Lhr

🕔 5pm to 🕖 7pm Monday to Friday

No health without Mental health. So, make it your priority.

✅ Hira Khawar-Clinical Psychologist✅

👉 Book an appointment with consultant Clinical Psychologist

☎ +92 335 4348 988 ☎

➡️➡️📍 Omar Hospital 🏥 Jail Road , Lhr

🕒 3pm to 🕔 5pm Monday to Friday

➡️➡️📍 Omar Hospital 🏥 Johar town, Lhr

🕛 12pm to 🕑 2pm Monday to Friday

➡️➡️📍Oncology MD 🏥 Chohan Tower, Jail Road, Lhr

🕔 5pm to 🕖 7pm Monday to Friday

✅ Hira Khawar-Clinical Psychologist✅

🏥🏥We deal with Children and Adult Psychological problems. Our treatment focuses on insight and understanding difficulties in , depression, , grief and autism, intellectual disability, hyperactivity, learning 🏥🏥

🔎🔎🔎For more information and a brief screening interview, 🔎🔎🔎

☎ +92 335 4348 988 ☎

📍 Omar Hospital 🏥 Jail Road , Lhr

🕒 3pm to 🕔 5pm Monday to Friday

📍 Omar Hospital 🏥 Johar town, Lhr

🕛 12pm to 🕑 2pm Monday to Friday

⭕️⭕️⭕️ HIRA KHAWAR-CLINICAL PSYCHOLOGIST ⭕️⭕️⭕️

👉👉👉 Anxiety is a mental health condition. It makes it difficult to get through our day. Symptoms include feelings of nervousness,panic and fear as well as sweating and a rapid heartbeat we can overcome it through proper therpay treatment and medication.

✅ Hira Khawar-Clinical Psychologist✅

🏥🏥We deal with Children and Adult Psychological problems. Our treatment focuses on insight and understanding difficulties in , depression, , grief and autism, intellectual disability, hyperactivity, learning 🏥🏥

🔎🔎🔎For more information and a brief screening interview, 🔎🔎🔎

☎ +92 335 4348 988 ☎

📍 Omar Hospital 🏥 Jail Road , Lhr

🕒 3pm to 🕔 5pm Monday to Friday

📍 Omar Hospital 🏥 Johar town, Lhr

🕛 12pm to 🕑 2pm Monday to Friday

✅️✅️✅️WORKSHOP✅️✅️✅️

A Workshop was conducted on "ANGER MANAGEMENT"
By Consultant Clinical Psychologist "Ms. HIRA KHAWAR". SHE is working at . The basic agenda of the workshop is to train doctors and nurses to have insight about their anger and its related issues. In this Workshop, different ways to handle anger were also discussed. The feedback of the participants were satisfactory.

✅ Hira Khawar-Clinical Psychologist✅

🏥🏥We deal with Children and Adult Psychological problems. Our treatment focuses on insight and understanding difficulties in , depression, , grief and autism, intellectual disability, hyperactivity, learning 🏥🏥

🔎🔎🔎For more information and a brief screening interview, 🔎🔎🔎

☎ +92 335 4348 988 ☎

📍 Omar Hospital 🏥 Jail Road , Lhr

🕒 3pm to 🕔 5pm Monday to Friday

📍 Omar Hospital 🏥 Johar town, Lhr

🕛 12pm to 🕑 2pm Monday to Friday

✅ Hira Khawar-Clinical Psychologist✅

🏥🏥We deal with Children and Adult Psychological problems. Our treatment focuses on insight and understanding difficulties in , depression, , grief and autism, intellectual disability, hyperactivity, learning 🏥🏥

🔎🔎🔎For more information and a brief screening interview, 🔎🔎🔎

☎ +92 335 4348 988 ☎

📍 Omar Hospital 🏥 Jail Road , Lhr

🕒 3pm to 🕔 5pm Monday to Friday

📍 Omar Hospital 🏥 Johar town, Lhr

🕛 12pm to 🕑 2pm Monday to Friday

YOU CAN BE A VICTIM OF CANCER,OR A SURVIVOR OF CANCER. IT'S A MINDSET --- DAVE PELZER

✅ Hira Khawar-Clinical Psychologist✅

🏥🏥We deal with Children and Adult Psychological problems. Our treatment focuses on insight and understanding difficulties in , depression, , grief and autism, intellectual disability, hyperactivity, learning 🏥🏥

🔎🔎🔎For more information and a brief screening interview, 🔎🔎🔎

☎ +92 335 4348 988 ☎

📍 Omar Hospital 🏥 Jail Road , Lhr

🕒 3pm to 🕔 5pm Monday to Friday

📍 Omar Hospital 🏥 Johar town, Lhr

🕛 12pm to 🕑 2pm Monday to Friday