Nutri Diets with Isha

06/02/2026

Trying to gain weight sounds simple until you actually try to do it.

Most people struggle not because they’re eating “less”,
but because they’re following plans that don’t match their body, routine, or food preferences.

Healthy weight gain needs:
• the right balance
• proper guidance
• and a plan you can actually follow

That’s why I offer a personalised 2-week starter plan designed to help you gain weight safely and sustainably, without extreme eating or confusion.

💬 DM “PLAN”
and let’s start building your healthy weight journey the right way 🤍

(healthy weight gain, personalised weight gain plan, dietitian for weight gain)

04/02/2026

Ever noticed how easy it is to find a diet online and how hard it is to actually see results?

Most online diets sound convincing.
They promise fast results and simple rules.
But real life isn’t that simple.

Your body responds to:
• your routine
• your stress levels
• your medical history
• your food preferences

And when these things aren’t considered, even the “best” plan can leave you feeling exhausted, bloated, or confused.

That’s why nutrition isn’t about following trends it’s about understanding your body and building habits you can actually maintain.

As a certified nutritionist & dietitian, my focus is not perfection.

It’s realistic, sustainable progress that fits your lifestyle.

💬 Comment ”🧡"
if you’re ready to stop experimenting and start progressing

(personalised diet plan, nutritionist guidance, sustainable healthy eating)

02/02/2026

Putting effort into your diet but still feeling stuck?

If you’ve tried random diets, internet advice, or extreme restrictions and still see no results it’s frustrating.

Here’s the truth:
It’s not because you’re lazy or not trying hard enough.

Most people struggle because they’re following generic advice, not a plan made for their body and lifestyle.

I’m Isha Anwar, a Certified Nutritionist & Dietitian,

and I help people improve their health through realistic, sustainable food choices not crash diets or extreme rules.

I believe in:
✔ balance
✔ consistency
✔ plans that actually fit your daily life

Whether your goal is weight loss, weight gain, better eating habits, or overall health, your journey deserves proper guidance.

💬 DM “PLAN” to get details

🔥 70% OFF on my 2-Week Personalised Planner
Let’s start your journey the right way

(personalised diet plan, certified nutritionist, healthy lifestyle guidance)

01/03/2025

A day to remember 🥹💗 It was literally a proud moment seeing my amma baba in the audience ♥️ Alhamdulillah 🩵They always gave me the courage to move forward and never give up on my dreams Allahumabarik💭
Unlocked another chapter of life🤝
12-2-25🎓🩺

06/12/2024

27/08/2024

Never miss your daily dose of hydration 💧💦
-A general guideline for water intake according to different body weights

17/04/2024

Micronutrients are also equally important like macronutrients so don’t skip them out

04/04/2024

Food is a natural medicine so choose it wisely to get proper benefits from it🫶🏻