Physio Wellness Center in Lahore

Physio Wellness Center in Lahore Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physio Wellness Center in Lahore, Physical therapist, 34 Q block Shah Alam Road, Block Q Phase 2 Johar Town, Punjab, Lahore.

( Chiropractor & pain relief Clinic) We help people affected by injury, illness or disability through movement ,exercise, & manual therapy with different machines.
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عَنِ ابْنِ عَبَّاسٍ ـ رضى الله عنهما ـ قَالَ قَالَ النَّبِيُّ (ﷺ) "‏ نِعْمَتَانِ مَغْبُونٌ فِيهِمَا كَثِيرٌ مِنَ النَّاس...
27/03/2026

عَنِ ابْنِ عَبَّاسٍ ـ رضى الله عنهما ـ قَالَ قَالَ النَّبِيُّ (ﷺ) "‏ نِعْمَتَانِ مَغْبُونٌ فِيهِمَا كَثِيرٌ مِنَ النَّاسِ، الصِّحَّةُ وَالْفَرَاغُ ‏"‏‏.‏

PROPHET MUHAMMAD (ﷺ) said:
There are two blessings which many people lose: (They are)
1) Health
2) Free time for doing good.

(SAHIH BUKHARI Vol #8, Hadith #6412)
(SUNAN TIRMIDHI Vol 4, Hadith #2304)
(SUNAN IBN MAJAH Vol 5, Hadith 4170


🦶 Don’t Ignore Severe Ankle Pain!𝗦𝗲𝘃𝗲𝗿𝗲 𝗔𝗻𝗸𝗹𝗲 𝗣𝗮𝗶𝗻 can limit your daily activities and, if ignored, may lead to long-ter...
26/03/2026

🦶 Don’t Ignore Severe Ankle Pain!

𝗦𝗲𝘃𝗲𝗿𝗲 𝗔𝗻𝗸𝗹𝗲 𝗣𝗮𝗶𝗻 can limit your daily activities and, if ignored, may lead to long-term complications. Waiting is not the solution — in fact, delays can make the condition worse.

At Physio Wellness Centre, our expert 𝗗𝗿. 𝗦𝗮𝗻𝗮 𝗦𝗮𝗿𝘄𝗮𝗿 (𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁) provides personalized treatment plans to help you recover faster and regain mobility.

Whether your pain is due to injury, strain, or chronic issues, timely physiotherapy can provide 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗿𝗲𝗹𝗶𝗲𝗳 and prevent further damage.

Take the first step towards a pain-free life — because your movement matters.
📞 𝟬𝟯𝟯𝟮-𝟰𝟬𝟮𝟳𝟵𝟯𝟮 | 𝟬𝟯𝟬𝟲-𝟳𝟱𝟭𝟲𝟬𝟰𝟵

Book your appointment today and get back on your feet with 𝗲𝘅𝗽𝗲𝗿𝘁 𝗰𝗮𝗿𝗲.

Sciatica is the name given to pain caused by irritation of the sciatic nerve. Anything that irritates this nerve can cau...
25/03/2026

Sciatica is the name given to pain caused by irritation of the sciatic nerve.

Anything that irritates this nerve can cause pain, ranging from mild to severe. Sciatica is usually caused by a compressed nerve in the lower spine.

Physical therapy and exercise are typically first-line treatments for relieving, treating, and preventing sciatica symptoms.

Typical sciatica signs and symptoms include:

Lower back, hip, and/or leg pain
Numbness, tingling, and/or weakness in the buttock, thigh, leg, and/or foot
Underlying medical conditions, such as a herniated or degenerated disc, or nerve root compression in the lumbar spine may cause radiating symptoms into the leg, commonly known as sciatica.

For effective treatment of sciatica without medication and surgery please get appointment from eminent physiotherapist in the town today.

📱 0332 4027932
📱 0306 7516049

We heal your pain without medication and surgery.

"Your spine is sending warning signs - are you listening? Don't ignore the signals your body is giving you.Take a proact...
24/03/2026

"Your spine is sending warning signs - are you listening?

Don't ignore the signals your body is giving you.

Take a proactive step towards spinal health by tuning into the warning signs and seeking expert care.

Book an appointment today at Physio Wellness Center for a comprehensive assessment and a range of treatment options.

Your spine deserves the best care, and we're here to help you achieve optimal wellness.

📱 0332 4027932
📱 0306 7516049

We heal your pain without medication and surgery.



"

Commemorating the spirit of unity, courage, and determination on Pakistan Resolution Day 🇵🇰
23/03/2026

Commemorating the spirit of unity, courage, and determination on Pakistan Resolution Day 🇵🇰



21/03/2026

𝐖𝐞 𝐖𝐢𝐬𝐡 𝐡𝐚𝐩𝐩𝐲 𝐄𝐢𝐝 𝐌𝐮𝐛𝐚𝐫𝐚𝐤 𝐭𝐨 𝐲𝐨𝐮 & 𝐲𝐨𝐮𝐫 𝐟𝐚𝐦𝐢𝐥𝐲 💕


Experience the benefits of 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐜𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐜𝐚𝐫𝐞 with 𝐃𝐫. 𝐒𝐚𝐧𝐚 𝐒𝐚𝐫𝐰𝐚𝐫, an expert 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭 𝐩𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 hel...
19/03/2026

Experience the benefits of 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐜𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐜𝐚𝐫𝐞 with 𝐃𝐫. 𝐒𝐚𝐧𝐚 𝐒𝐚𝐫𝐰𝐚𝐫, an expert 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭 𝐩𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 helping patients improve spine health and overall wellness.

Our treatments support better 𝐬𝐥𝐞𝐞𝐩, enhanced 𝐛𝐥𝐨𝐨𝐝 𝐜𝐢𝐫𝐜𝐮𝐥𝐚𝐭𝐢𝐨𝐧, improved 𝐟𝐥𝐞𝐱𝐢𝐛𝐢𝐥𝐢𝐭𝐲, increased 𝐦𝐨𝐛𝐢𝐥𝐢𝐭𝐲, and corrected 𝐩𝐨𝐬𝐭𝐮𝐫𝐞.

If you’re struggling with back pain, neck pain, stiffness, or mobility issues, chiropractic therapy can help restore natural body alignment and function.

Book your appointment today and move towards a healthier, pain-free life.

18/03/2026

Old age physiotherapy has numerous benefits, including:

1. Pain Relief: The therapy helps reduce chronic pain that older people may experience in their muscles and joints due to arthritis, injuries or other health issues.

2. Improved Mobility: Physiotherapy helps improve mobility and flexibility, which are crucial for seniors to perform daily activities such as walking, getting up from a chair, or climbing stairs.

3. Enhanced Balance and Coordination: Falls are a common occurrence in older adults, and physiotherapy helps improve balance and coordination to help seniors avoid falls, and reduce the risk of injuries.

4. Promotes Independence: By improving mobility, the therapy helps seniors maintain their independence, remain active, and enjoy life to their fullest potential.

5. Reduces Hospitalizations: Regular physiotherapy sessions help reduce the risk of hospitalization by keeping seniors healthier, manage chronic conditions, and prevent injuries.

At Physio Wellness Center, our experienced and trained physiotherapists provide customized treatment plans to meet the unique needs of older adults.

Contact us today to schedule an appointment and experience the numerous benefits of old age physiotherapy.

📱 0332 4027932
📱 0306 7516049

We heal your pain without medication and surgery.


17/03/2026

▪️𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁, 𝗘𝗻𝗿𝗶𝗰𝗵𝗶𝗻𝗴 𝗟𝗶𝘃𝗲𝘀▪️

"If muscle pain or spasms are holding you back from living your best life, turn to the experts at Physio Wellness Center.

Our clinic, run under the guidance of Dr. Sana Sarwar - a certified chiropractor, pain specialist and consultant physiotherapist- is dedicated to helping you find the relief you need.

With years of experience and a commitment to personalized care, we'll work with you to develop a treatment plan that meets your unique needs and puts you on the path to recovery.

✅So why suffer needlessly?

Contact us today and discover how our team can help you overcome muscle pain and get back to feeling your best."

Call now to find out how we can help you!

📱 0332 4027932
📱 0306 7516049

We heal your pain without medication and surgery.

14/03/2026

🦴 𝐒𝐜𝐢𝐚𝐭𝐢𝐜𝐚 𝐏𝐚𝐢𝐧? 𝐈𝐭’𝐬 𝐍𝐨𝐭 𝐀𝐥𝐰𝐚𝐲𝐬 𝐉𝐮𝐬𝐭 𝐚 𝐁𝐚𝐜𝐤 𝐏𝐫𝐨𝐛𝐥𝐞𝐦!

At 𝐏𝐡𝐲𝐬𝐢𝐨 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐂𝐞𝐧𝐭𝐫𝐞 – 𝐏𝐚𝐢𝐧 𝐑𝐞𝐥𝐢𝐞𝐟 𝐂𝐥𝐢𝐧𝐢𝐜, we specialize in 𝐚𝐜𝐜𝐮𝐫𝐚𝐭𝐞 𝐝𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐬 𝐚𝐧𝐝 𝐭𝐚𝐫𝐠𝐞𝐭𝐞𝐝 𝐩𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐟𝐨𝐫 𝐬𝐜𝐢𝐚𝐭𝐢𝐜𝐚 𝐩𝐚𝐢𝐧.

Sciatica can originate from 𝐦𝐮𝐬𝐜𝐥𝐞 𝐢𝐦𝐛𝐚𝐥𝐚𝐧𝐜𝐞𝐬, 𝐩𝐞𝐥𝐯𝐢𝐜 𝐦𝐢𝐬𝐚𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭, 𝐩𝐨𝐬𝐭𝐮𝐫𝐚𝐥 𝐢𝐬𝐬𝐮𝐞𝐬, or 𝐨𝐥𝐝 𝐢𝐧𝐣𝐮𝐫𝐢𝐞𝐬, not only the spine.

Our expert 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭, 𝐃𝐫. 𝐒𝐚𝐧𝐚 𝐒𝐚𝐫𝐰𝐚𝐫 (𝐃𝐏𝐓), provides 𝐞𝐯𝐢𝐝𝐞𝐧𝐜𝐞-𝐛𝐚𝐬𝐞𝐝 𝐩𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲, focusing on 𝐧𝐞𝐫𝐯𝐞 𝐦𝐨𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧, 𝐩𝐨𝐬𝐭𝐮𝐫𝐞 𝐜𝐨𝐫𝐫𝐞𝐜𝐭𝐢𝐨𝐧, 𝐩𝐚𝐢𝐧 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭, and 𝐥𝐨𝐧𝐠-𝐭𝐞𝐫𝐦 𝐫𝐞𝐥𝐢𝐞𝐟.

📍 𝐁𝐞𝐬𝐭 𝐩𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐜𝐥𝐢𝐧𝐢𝐜 𝐟𝐨𝐫 𝐬𝐜𝐢𝐚𝐭𝐢𝐜𝐚, 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧 & 𝐧𝐞𝐫𝐯𝐞 𝐩𝐚𝐢𝐧

📞 𝐂𝐚𝐥𝐥 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐚𝐧 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭:
0332-4027932 | 0306-7516049
✨ 𝐃𝐨𝐧’𝐭 𝐢𝐠𝐧𝐨𝐫𝐞 𝐬𝐜𝐢𝐚𝐭𝐢𝐜𝐚 𝐩𝐚𝐢𝐧 — 𝐠𝐞𝐭 𝐩𝐫𝐨𝐩𝐞𝐫 𝐩𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐭𝐨𝐝𝐚𝐲.

حضرت عائشہ رضی اللہ عنہا فرماتی ہیں کہ میں نے رسول اکرم صلی اللہ علیہ وسلم سے کہا کہ اگر مجھے شب قدر کا علم ہوجائے تو می...
13/03/2026

حضرت عائشہ رضی اللہ عنہا فرماتی ہیں کہ میں نے رسول اکرم صلی اللہ علیہ وسلم سے کہا کہ اگر مجھے شب قدر کا علم ہوجائے تو میں کیا دعا کروں؟ تو نبی صلی اللہ علیہ وسلم نے فرمایا: اللھم انک عفو کریم تحب العفو فاعف عني ) اے اللہ تومعاف کرنے والا کرم والا ہے اورمعافی کوپسند کرتا ہے، لہٰذا مجھے معاف کردے ) (سنن ترمذی ، حدیث : 3435، مسند احمد ، سنن ابن ماجہ وغیرہ)


Address

34 Q Block Shah Alam Road, Block Q Phase 2 Johar Town, Punjab
Lahore
54782

Opening Hours

Monday 14:00 - 21:00
Tuesday 14:00 - 21:00
Wednesday 14:00 - 21:00
Thursday 14:00 - 21:00
Friday 14:00 - 21:00
Saturday 14:00 - 21:00

Telephone

03324027932

Website

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Category

HEALING YOUR BODY NATURALLY

🗣️Let Us Be Part Of A Pain Free Life. 🗣️Drug Free, Surgery Free, Pain Free. 🗣️Helping You Get Your Life Back. 🗣️Proven Solutions For Difficult Pain Problems. ✅Committed to heal your pain #Physiowellnesscenter ادویات اور سرجری کے بغیر علاج🗣️

🗣️We #aim to make a real difference to the quality of #life for our #patients, enhancing their #health and wellbeing by restoring #functional movement.

🗣️Physio Wellness Center Lahore takes pride in going an extra mile for patient's convenience by offering physiotherapy services at doorstep

👉🏻 Call for appointment 03324027932