Insight - Yoga & Fitness, Sector A, D-Block Market, Valencia Town (2025)

25/10/2025

Find peace in life's chaos with Upekṣā Bhāv. This practice of equanimity teaches us to navigate life's ups and downs with balance and poise.

Respond to praise with a smile.
Meet blame with a smile too. Both are transient waves; you are the unwavering ocean.

Practice for today: Spend 5 minutes in silence, observing your breath. Allow your thoughts to come and go without judgment.

This is Upekṣha state of serenity and awareness.
Join
Ready to reclaim your health and inner peace? ✨
Join our energizing Yoga Sessions at Insight yoga and fitness studion in Valencia
For Online classes contact us at 0332-4346867

16/10/2025

Want to end 2025 on a fitness high? Missed out on following the health resolutions this year? This fitness project is for you.

Duration - 12 weeks, from 9th October - 31st December

Structure -
- One set of 3 guidelines (food, exercise and sleep) in the beginning of every month (9th Oct, 4th Nov and 2nd December)

- Each new set of guidelines to be followed in addition to the earlier ones
- Self progress tracking on crucial health markers
- You can follow from anywhere across the globe

15/10/2025

Want to end 2025 on a fitness high? Missed out on following the health resolutions this year? This fitness project is for you.

Duration - 12 weeks, from 9th October - 31st December

Structure -
- One set of 3 guidelines (food, exercise and sleep) in the beginning of every month (9th Oct, 4th Nov and 2nd December
- Each new set of guidelines to be followed in addition to the earlier ones
- Self progress tracking on crucial health markers
- You can follow from anywhere across the globe

29/08/2025

Address

Sector A, D-Block Market, Valencia Town

Telephone

+923324674448

Website

facebook.com

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