Dr.AymanArif

Dr.AymanArif You can't fix your health, until you fix your diet. I'll do justice to your both mental and physical fitness.

If you are looking for personalized diet plans contact in bio.

20/03/2026

چاند رات 🌙






[foryourpage, eid 2026, inspo, ootd, chandraat, trending, lahore, Punjab, for you, eid outfit, eidi]

19/03/2026

Had my 25th iftar at Alchemy, Mall One Gulberg 🌙✨
Tried their iftar platter — it was decent, a calm end to the day 🍽️

Pov: clearing my drafts🙈 lazy to post

[RamzanVibes,ExplorePage, FoodReels,Eid Mubarak, eid 2026, foodie, Lahore eats, Punjabi, foryoupage, use my sound, original]

18/03/2026

Ramadan is going don’t
Let your good deeds go too! 🌙





18/03/2026

There’s always a friend on diet and we all know how long it lasts😂

Food ✨ one of the best bbq platters in town💥



16/03/2026

I think this is something we all can relate 😓😂
Helping mom in the kitchen is chaotic🫣

fyp healthcoach

13/03/2026

Dua for weight loss 🤲🏻😂


[fyp, Ramadan scenes, iftar scenes, weight loss, dessert cravings, molten lava , bakery, weight loss, memes,sugar cravings]

Ramzan iftar plates lately ✨A little healthy, a little indulgent — because balance is the real wellness.I believe in the...
10/03/2026

Ramzan iftar plates lately ✨
A little healthy, a little indulgent — because balance is the real wellness.

I believe in the 80/20 rule: nourish your body with wholesome foods while still enjoying your favorite pasta, snacks, and comfort bites in moderation. Ramzan is not about restriction, it’s about mindful eating, gratitude, and balance.

Healthy iftar, happy soul 🌙

*If you need recipes comment ⬇️

09/03/2026

Prioritizing health over hype!
🍃Organic food and groceries might seem pricey, but think of it as investing in a lifetime of wellness.

My body is with me for life - everything else is temporary.

On a mission of healing healthy, here I share facts, information, recipes, nourishing habits, cozy lifestyle inspo >> .aymanarif welcome to my page ✨

07/03/2026

When those who break the rules start writing them, justice becomes a privilege instead of a right.⚖️

Stay aware. Stay informed. Stand for truth.

05/03/2026

Do you agree?

You get diagnosed with diabetes when your blood sugar elevates, but that takes years & years of ignorance to small signs that your body shows well in advance. Same goes for other diseases.

Every thing you do for your health today will have relevance for the future. Start small, do small things for your health & for yourself.

Hope this helps❤️

Eat for your hormones, glow from within. ✨Eggs, berries, avocado, coconut, turmeric, quinoa & other whole superfoods gen...
03/03/2026

Eat for your hormones, glow from within. ✨

Eggs, berries, avocado, coconut, turmeric, quinoa & other whole superfoods gently support hormone balance, gut health, insulin sensitivity, and sustainable weight loss.

If you’re experiencing bloating, mood swings, low energy, PCOS symptoms, or stubborn weight gain — your body may be asking for nourishment, not restriction.

Balanced hormones create balanced beauty.🌸

Save this for your next grocery reset 🤍

Share it with a woman who needs hormone healing.
DM “GLOW” for your personalized women’s nutrition plan.






MetabolicHealth
FeminineWellness
SustainableFatLoss
OnlineDietitian

Address

Mall 1, Fashion Ave 94-D1 Main Blvd Gulberg III
Lahore
54000

Website

Alerts

Be the first to know and let us send you an email when Dr.AymanArif posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr.AymanArif:

Shortcuts

Share

Category