08/01/2026
FREE REGISTRATION | OPEN TO ALL 🧠✨
Come join us for
“Overwhelmed by Over-thinking: Learn to Shut Down the Mental Noise” by Ms. Momina Yahya
Overthinking can turn even simple moments into mental noise, but the power to steady your mind is already within you.
In this session, you’ll learn simple, practical tools to break the overthinking loop, quiet your mind, and feel calmer, clearer, and back in control.
đź“… Date: Saturday, 10 January 2026
⏰ Time: 02:00 PM – 03:00 PM
📍 https://zoom.us/j/96318947649?pwd=obeCoqtNARXqL9Xa98QKMMFt1jmjxE.1
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 Meeting ID: 963 1894 7649
 Passcode: fpsc1234
Mandatory Registration (Free):
đź”— https://forms.gle/dzfK2U9Mg4xRPMKa9
Let's have an information afternoon and learn how to quieten our minds!