Better Life Psychological Services

20/11/2025

Recording program at Radio Pakistan Lahore.




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19/11/2025

Meet the Team 🌿

Get to know the people behind Better Life Psychological Services —
a team dedicated to care, compassion, and change.

Tehmina Yasser, CEO & Senior Clinical Psychologist — With over 25 years of professional experience, bring both practical insight and genuine passion to this role, while remaining committed to continuous learning and meaningful collaboration with an inspiring team. I founded Better Life Psychological Services as Pakistan’s first online mental health organization, and it continues to lead the field with trusted, innovative, and client-centered services.

Ahmad Ali Chughtai, Clinical Psychologist — certified in DBT, experienced in managing behavioral and mental health challenges.

Naila Arshad, Child Clinical Psychologist — dedicated to supporting children through therapy, assessment, and developmental care.

Areeba Javed, Clinical Psychologist — experienced in assessment and counseling across child, adult, and community settings.

Khadija Khaliq, seasoned clinical psychologist — with over 9 years of experience in adult and child mental health issues.

Together, we’re here to help you build a better life — one step at a time.

18/11/2025

After decades of dedicated clinical work in Johar Town, I’m now also available for sessions at Hameed Latif Medical Center, DHA Phase 5.

I provide assessment and therapy for:
• Stress & burnout
• Relationship / marital issues
• Anxiety / Depression
• Emotional regulation
• Low self-esteem
• Behavioral & developmental concerns in children

Your mental health deserves timely, compassionate care.

17/11/2025

Guest appearance in program Noor e Seher on 24 News

13/11/2025

🌍 World Kindness Day — A Gentle Reminder of Our Shared Humanity 🤝

In our fast-paced world, kindness can sometimes feel like a rare luxury — but in truth, it’s a necessity. A kind word, a listening ear, or a moment of compassion can transform not only someone’s day, but their entire outlook on life.

As psychologists, leaders, educators, and professionals, we must remember that kindness is not weakness — it’s emotional intelligence in action.
It builds trust, nurtures relationships, and creates workplaces where people thrive, not just survive.

Today, let’s pause to practice conscious kindness —
✨ Listen with empathy
✨ Speak with respect
✨ Support with sincerity

Because every act of kindness, no matter how small, ripples far beyond what we can see.

12/11/2025

Think Wisely!

12/11/2025

12/11/2025

Guest appearance in program Noor e Seher on 24 News.

11/11/2025

Waiting for better days? Sometimes they don’t just come — we have to make them. 🌅✨

09/11/2025

Honoring the vision of Allama Iqbal — the thinker who inspired self-awareness, resilience, and purposeful living. On this Iqbal Day, let’s reflect on his message of inner awakening and self-development.
🌿 “Khudi ko kar buland itna…”

09/11/2025

Expanding Access to Mental Health Care 🌿
Now available for consultations at Hameed Latif Medical Center, DHA Phase 5, Lahore.
Continuing the mission of Better Life Psychological Services — providing evidence-based psychological care with compassion and professionalism.