Better Life Psychological Services

Better Life Psychological Services Founder Tehmina Yasser
Senior Clinical Psychologist
With a team of qualified psychologists.

Specialized in CBT, Trauma Informed therapy, Couple Counseling, Child Behavior Therapy, depression, anxiety OCD, personality disorders treatment.

Happy Mother’s Day to all those who nurture, guide, support, and love like a mother or with a mother’s heart.A mother’s ...
10/05/2026

Happy Mother’s Day to all those who nurture, guide, support, and love like a mother or with a mother’s heart.

A mother’s care is not only seen in giving birth, but in every act of kindness, sacrifice, protection, and unconditional love. 🌸




08/05/2026

Emotional Intelligence is important in teenage also | Clip of morning show appearance




07/05/2026

Gen Z is resilient | Clip from morning show on Lahore News




Trauma Beyond the Screen: Addressing Cyberbullying, Harassment, and Online Blackmail in Clinical PracticeNot all trauma ...
06/05/2026

Trauma Beyond the Screen: Addressing Cyberbullying, Harassment, and Online Blackmail in Clinical Practice

Not all trauma is visible.
Some of it lives in messages, screenshots, and silent fear.

Cyberbullying, online harassment, and blackmail are not “just online issues” — they leave deep psychological impact, often hidden behind shame, fear, and social pressure.

This workshop is designed to help mental health professionals and students understand, assess, and intervene effectively in cases of digital trauma — while staying ethically grounded and culturally aware.

Get registered. Click the link and fill the form.

https://forms.gle/MYwTz3UuFYyiMFn49

Invited as guest speaker at Shatteredmind Awareness session on 4th May, 26.
03/05/2026

Invited as guest speaker at Shatteredmind Awareness session on 4th May, 26.




03/05/2026

Emotional intelligence isn’t just a skill—it’s the foundation of how we think, feel, and connect. In a world that moves fast, your ability to understand and manage emotions will always set you apart.

We had the opportunity to conduct a Pre-Conference workshop of -PPA 16th International Conference, titled “Beyond IQ: St...
03/05/2026

We had the opportunity to conduct a Pre-Conference workshop of -PPA 16th International Conference, titled “Beyond IQ: Strengthening Emotional Intelligence and Resilience for Real World Challenges.”

The session focused on equipping participants with practical insights to navigate academic pressures, social dynamics, family expectations, and internal emotional struggles.
It was particularly encouraging to see active engagement and thoughtful reflection from participants as they explored healthier coping strategies and emotional awareness.

I was joined by BLPS team — Khadija Khaliq, Naila Arshad, and Areeba Javed — all dedicated clinical psychologists who contributed meaningfully to different domains of the workshop.

This initiative was delivered by Better Life Psychological Services in collaboration with the Pakistan Psychological Association - PPA and Alkhidmat Volunteers Pakistan, reflecting our shared commitment to promoting mental health awareness and building resilience within communities.

I look forward to continuing such collaborative efforts that integrate psychological well-being into everyday life.

Grateful for the opportunity to be invited as a Guest Speaker at AlKhidmat Foundation.
01/05/2026

Grateful for the opportunity to be invited as a Guest Speaker at AlKhidmat Foundation.



28/04/2026

Guest Appearance in morning show on Aik News.




Such a meaningful and heartwarming meetup with two incredible minds in the field of mental health. 🤍Grateful to spend th...
27/04/2026

Such a meaningful and heartwarming meetup with two incredible minds in the field of mental health. 🤍

Grateful to spend this time with Dr. Maaza Saeed , a passionate academic in the US, whose clinical insight, dedication, and compassionate approach continue to inspire so many. Her presence brings depth, clarity, and a genuine commitment to raising awareness around emotional well-being.

And a special appreciation for Khadija Khaliq a seasoned clinical psychologist whose consistent efforts, warmth, and professionalism are adding immense value to our platform. From client care to community engagement, her contribution reflects true passion for mental health advocacy.

Together, these collaborations are not just meetings — they are steps toward building a stronger, more aware, and emotionally healthier community. 🌿

Address

Johar Town
Lahore
54600

Telephone

+923040079695

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