Boston Physiotherapy and Wellness Clinic

16/03/2022

‼️‼️ Job Opportunity ‼️‼️

💠💠💠 We are Hiring a Physiotherapist 💠💠💠

10/02/2022

🔷🔸🟨🔸🔷 Physical Therapy 🔷🔸🟨🔸🔷

Physical therapy is an important component of orthopedic treatment. In fact, it is often one of the first steps in addressing an injury.

09/02/2022

08/02/2022

🦾👨‍🦽🦿 Post Fracture Rehabilitation 🦾👨‍🦽🦿
Physical therapy after a fracture often focuses on overcoming the negative effects of being immobilized by a cast or sling.
Immobilization may cause loss of motion and strength and decreased functional mobility.
Physical therapy after fracture can also help you improve your functional mobility.

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📌Channel Name: Dr.LubnaZafar-Physiotherapist 📌

04/02/2022

🇵🇰🇵🇰 Happy Kashmir Solidarity Day to everyone🇵🇰🇵🇰 Cheers to Kashmiris on this special day 2022

03/02/2022

What are the symptoms of tech neck❓❔❓

Symptoms related to tech neck are typically mild in the initial phases and increase as the condition advances. The most frequently reported symptoms include:

🔸 Generalized aching discomfort in the lower neck, shoulders, and upper back
🔸 Sharp, stabbing pain that’s intense and localized in one spot
🔸 Headaches
🔸 Reduced mobility or stiffness in the neck, upper back, and shoulders
🔸 Increased pain when tilting the head forward and looking down to text
🔸 Jaw pain due to misalignment of the cervical spine
🔸 Tingling pain and numbness in the arms and hands, related to spinal nerve irritation and inflammation

Tech Neck (Part I) link is given below 👇
https://www.facebook.com/103599688304571/posts/206144221383450/

03/02/2022

What Is Tech Neck

“Tech neck” describes the pain experienced when the neck, that is the cervical spine, is tilted too long in the wrong position when using computers or other technology. “Text neck,” is similar and refers to neck pain specifically from texting.

31/01/2022

✴️✴️✴️ Tips to prevent Back Pain ✴️✴️✴️

🔸Do back-strengthening and stretching exercises at least 2 days a week.
🔸Stand and sit up straight.
🔸Avoid heavy lifting. If you do lift something heavy, bend your knees and keep your back straight.
🔸Get active and eat healthy. Being overweight can strain your back.

28/01/2022

☹️ Poor workplace posture ☹️
It is a major cause of back pain, workplace stress and can lead to repetitive strain injuries. This can result in poor employee health and low morale which will ultimately lead to reduced productivity, lost time, and higher business costs.

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📌Channel Name: Dr.LubnaZafar-Physiotherapist 📌
Boston Physiotherapy and Wellness Clinic

28/01/2022

🔴🔴🔴The Best Pediatric Physiotherapist in Lahore to take care of your child's physical and functional health!🔴🔴🔴

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📌Channel Name: Dr.LubnaZafar-Physiotherapist 📌

27/01/2022

🔶🔶🔶 Factors that can increase your risk of a bulge disk includes 🔶🔶🔶

❇️Weight 🏋️
Excess body weight causes extra stress on the disks in your lower back.
❇️Occupation 🕴️
People with physically demanding jobs have a greater risk of back problems.
❇️ Genetics 🧬
Some people inherit a predisposition to developing a herniated disk.
❇️ Smoking 🚬

What is Disc Bulge ❓link is given below 👇
https://www.facebook.com/103599688304571/posts/208645981133274/

⭕Symptoms of Disc Bulging in Neck⭕
link is given below 👇

https://www.facebook.com/103599688304571/posts/209174511080421/

26/01/2022

The basic aim of Physiotherapy during pregnancy is to help the body deal with issues related to mobility, musculature, circulation and respiration.

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📌Channel Name: Dr.LubnaZafar-Physiotherapist 📌

25/01/2022

Mr. Jorge Montaro views about Services at Boston Physiotherapy and Wellness Clinic.

24/01/2022

Is Your Baby’s Physical Development on Track?

⭕️ You know your child best. So, it's important you share your concerns with your pediatrician if you think your little one's development isn't exactly on track.

Physiotherapist in Lahore PhysiotherapyClinic Lhr Lahore Spine Care - Dr Shiza Khan Hijama Center in Lahore Reactive Physio Physiogi

22/01/2022

☹️ Poor workplace posture ☹️
It is a major cause of back pain, workplace stress and can lead to repetitive strain injuries. This can result in poor employee health and low morale which will ultimately lead to reduced productivity, lost time, and higher business costs.

Like ✅ and subscribe 🔔 our YouTube📺 channel for more updates.
Don't forget to Hit the Bell Icon 🔔
📌Channel Name: Dr.LubnaZafar-Physiotherapist 📌
Boston Physiotherapy and Wellness Clinic

21/01/2022

⭕⭕⭕We kneel so your child can walk!
Pediatric Physiotherapy Services as per International Standards! ⭕⭕⭕

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Don't forget to Hit the Bell Icon 🔔
📌Channel Name: Dr.LubnaZafar-Physiotherapist 📌
Physiotherapist in Lahore PhysiotherapyClinic Lhr Lahore Spine Care - Dr Shiza Khan Hijama Center in Lahore Reactive Physio Physiogic

20/01/2022

Erb’s palsy is a type of palsy or weakness or paralysis of muscles. This occurs sometimes in infants due to injuries to nerves during childbirth. It is also ...

18/01/2022

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