Dhayan

I knew I would come to this, I would experience this, as I go through my most healing period of my life, it was natural for me to experience this. The waves, the turbulence and the storms of life. Now, I’ve tasted the conditioning of separateness, this sense of being apart. this special isolation, this kind dissociation. This failure in walking the path without being distracted. This distance seems to get bigger, and nothing will remain in this empty space but the essence of God or perhaps not even that. I’m here, I walk on Earth, i have memories of a home. They remain in my heart. Wherever I go from here, I’m always moving closer to my home, moving closer to my heart. Thank you for bringing me here, bringing me to the golden light. The seed of loving freely that is planted, may it sprout and bear the most nutritious healthy fruit.

I had made myself too available, too reachable because I felt that tug, I felt the pull towards people who were hurting. I went out of my way to answer any distress call at any time. And by the end of it I was depleted of all my energy, I was no longer my joyous and witty self. And then later on having to face rejection and non inclusivity in the decision to separate, I found myself losing confidence in my plans, in my future and it’s gonna be a long time till I get it back. And it’s gonna be a while till I know the right things to say to myself to make this better. No horoscope works, no motivational quotes, no conversations, nothing anyone says makes a difference, I am indifferent to consultation sessions with psychologists, resisting their process.
I had made myself too reachable, too available for people who didn’t care. I’ve been looking outside for so long, this temple is falling to pieces and all the light is outside.

Ismet and I will be collaborating on a bhajan together on this event on the 18th at harsukh.

Hello, I am not there and I won’t be so and you know it. I think about you a lot. I wait for you too. You are so precious to me, so close to my heart that you know that I’m thinking about you. You are in the light, so illuminated, my friend. Loving you changed me and so has this separation. Thank you for walking me to the door. In your unconditional acceptance you have given me the world. I love you.

RAH-E-ROOH

             The journey of Consciousness

Take a journey into the depths of your essence to source your life from your soul

with

Sundas Hoorain & Usman Latif

Dates :: 15th-22nd November, 2021

Venue
Kailash Valley
15th - 19th Nov
📍 Ayun Fort Inn

22nd November at
📍Garam Chashma

SOUL NOURISHING PROGRAM
Feilds of conciousness Healing circles
Sound healing
Singing and dancing
Yoga and Active meditation
Story telling around bonfire

SOUND HEALING ACTIVITIES
🔅Grounding, yoga
🔅Basics of acoustics, sound sources
🔅Chakras and then interpretation of their resonating frequencies
🔅Using voice as an instrument
🔅Applying your inner vision, intuition and guidance  as you work through your energy body
🔅Tuning fork sessions
🔅Gong sessions
🔅Crystal bowl sessions
🔅Vocal toning and breathing exercises on different time signatures(frequency of breath, depth of the breath, phrasing of the breath)
🔅Zikr
🔅Savasana & Active embodying excercises

MEDITATIONS OFFERED ON THE TRIP
🔅Pillar of light
🔅Path of light (Lucid dreams meditation in candle Lights) dream time
🔅The temple and your guardian angels
🔅Storm of life
🔅Warm Water Rising ( joe dispenza meditation for facilitating change in your emotional body)
🔅Twin flame activation for couples

FEILDS OF CONCIOUSNESS HEALING CIRCLES
🔅Combining the wisdom of the ancients with the latest in neuroscience and quantum physics to bring to you a group process that has the power to shift decades of suffering.

🔅This modality reveals thep system’s influence on our behaviour and resolves points of stuckness and powerlessness to allow a free flowing of energies within.

🔅By releasing these unhealthy patterns we can live healthier, happier, more fulfilled lives. The results create genuine change that will ripple throughout your life.

NOTE: There will be no need to disclose or explain any personal material.

Investment
PKR 87000/-  Double accommodation
PKR 111000/- Single accommodation
(🎁includes a complementary private session with facilitators)

Contact Us
Zarfishan Malik 03354880340
Ali Riaz 03335060006

RAH-E-ROOH

             The journey of Consciousness

Take a journey into the depths of your essence to source your life from your soul

with

Sundas Hoorain & Usman Latif

Dates :: 15th-22nd November, 2021

Venue
Kailash Valley
15th - 19th Nov
📍 Ayun Fort Inn

22nd November at
📍Garam Chashma

SOUL NOURISHING PROGRAM
Feilds of conciousness Healing circles
Sound healing
Singing and dancing
Yoga and Active meditation
Story telling around bonfire

SOUND HEALING ACTIVITIES
🔅Grounding, yoga
🔅Basics of acoustics, sound sources
🔅Chakras and then interpretation of their resonating frequencies
🔅Using voice as an instrument
🔅Applying your inner vision, intuition and guidance  as you work through your energy body
🔅Tuning fork sessions
🔅Gong sessions
🔅Crystal bowl sessions
🔅Vocal toning and breathing exercises on different time signatures(frequency of breath, depth of the breath, phrasing of the breath)
🔅Zikr
🔅Savasana & Active embodying excercises

MEDITATIONS OFFERED ON THE TRIP
🔅Pillar of light
🔅Path of light (Lucid dreams meditation in candle Lights) dream time
🔅The temple and your guardian angels
🔅Storm of life
🔅Warm Water Rising ( joe dispenza meditation for facilitating change in your emotional body)
🔅Twin flame activation for couples

FEILDS OF CONCIOUSNESS TAKEAWAYS
🔅Practices based on wisdom of the ancients combined with the latest in neuroscience and quantum physics
🔅Systemic Constellations to release unhealthy patterns
🔅Heal guilt, shame, judgement and other limiting beliefs that keep you stuck

Investment
PKR 87000/-  Double accommodation
PKR 111000/- Single accommodation
(🎁includes a complementary private session with facilitators)

Contact Us
Zarfishan Malik 03354880340
Ali Riaz 03335060006

What does it mean when someone judges you and moves away from you?
something about your energy changed something in them. A vibration in you doesn’t resonate with them anymore.

It’s not easy if it’s a pattern. Don’t judge yourself as a bad person. Honour your needs before you go helping out other people. Do not cling on to relationships, if you are afraid to be alone that’s what you need the most, solitude.
Don’t try going around people because you are alone, you will feel sad or depressed, then there is something deep that is calling to you to look within and examine yourself.
So go deep within, forget the outside the world.
Don’t try to get anything from your spiritual teacher or your master.
Don’t try to get anything from your spouse.
Or your pet dog.
Bring awareness back to self.
Think about it.
What is it about you that doesn’t resonate with them?

Hello there, I will be doing another guided meditation at ALT MED in Islamabad, so my friends in Islamabad please call and register yourselves. My heart is still broken but not yet bleeding so we will do another meditation for the heart chakra. Lots of love, hope to see you there

Each person is drawn towards the mountains for a different reason, for some it is the love of conical peaks, for some it is the spark of love that is ignited by the northern majestic mountain ranges. Whatever it is, the mountain empties us, it will empty you of your tears, it will empty you of your grief. The values of the world will fall away. A person can amplify his emotion a thousand times and the mountain echoes back your pain to you. I haven’t taken any retreats yet, because none have been offered to me. So if you are a travelling, adventure company looking for a facilitator for meditations and yoga or music. Let me know.

Humanity is practicing healing arts for its betterment, I’m working on healing repetitive patterns with the fundamentals of nature and human nature through sound.

Mother will send her love, she always does.

Haji meer is just so sweet, he is related to everyone in Batrik, like he is the Dada of everyone, I confided with him about my worries and “trouble back home” and spent so much time talking about the older days and the new days, and how conflicts were resolved in the older times and how they are resolved now. We are actually sitting at this ceremonial place of the kailash where they make a sacrifice before embarking on a new journey. There is a giant nearly a thousand year old maple tree here. Some artefacts of the kailasha tribe that you can’t see here, also sculpture of their Supereme god Dai Zu

I have been in good company of tress, mountains and rivers, journey goes on. There have been so many memories of experiences from my last 13 years. This human self was breathing, maintaining the balance between giving and receiving. That had been my life, a collection of experiences, ideas of abundant love, loving freely, play, passion. Is it serenity I want? Anyway, where I am and where I want to be are two different places. And my internal guides are telling me to just allow myself to receive the beautiful blessings that this life still has to offer. I will be 38 in July and the storm of life just doubled, bending my tree of life, it may look like turmoil and strife from here, this too shall pass. It’s not the end of the world, true love exists, and gods golden light shines on regardless.

Close your eyes, just remember my face. I’m fading, going through a separation from a bond that was the most honourable۔ like life, I failed the only relationship that truly mattered. I fu**ed up. I failed the institution of marriage. I’m weird with people, i was even weirder in combine family system. I have no Sufism or spirituality here, in fact I have lesser than with what I started this journey. I still love the bond and what great memories we have had. I’m going to close my eyes and imagine her. I can see her with my eyes closed. And I feel safe and sound. God bless her. She is a fantastic person.

Guys, register online for my workshop on virtual wow festival hosted by British council, at wowvirtual.pk. I will be demonstrating and giving an introduction on how to create your own sacred space for meditation.
Participants will be introduced to alternative frequencies for their fundamental pitch in various folk traditions. Participants will learn about the tools of sound therapy and meditations, grounding with sound vibrations and creating a meditation on the binaural frequencies. Join the page https://www.facebook.com/events/478367566494832

My lover wears many faces, one for ego, one for the loss of ego. A face for desire, a face for nothingness. A face for growth and a face for decay. A face for experience and a face for wisdom. A face for a saint and a face for the devil. They are all the same. And my lover hides the Sufi behind all the masks and the Sufi hides his stories.

I am blessed to be facilitating a soundscape of binaural waves of vibration. Pure tones working in ancient sequences and rhythm, to liberate you from memories of your past. Gongs and singing bowls creates vibration in deep rooted stress, energy blockages. You don’t only hear it, you also feel the bio resonance these frequencies create in your body. Drop in and harmonise with these celestial sounds for healing. #soundhealing #bioresonance #soundtherapy #meditations #brainwaves #thetahealing #healthyliving #immunityboost #highvibration #harmony #body #mind #soul Photo : @1asifkhan1

I am blessed to be facilitating a soundscape of binaural waves of vibration. Pure tones working in ancient sequences and rhythm, to liberate you from memories of your past. Gongs and singing bowls creates vibration in deep rooted stress, energy blockages. You don’t only hear it, you also feel the bio resonance these frequencies create in your body. Drop in and harmonise with these celestial sounds for healing. #soundhealing #bioresonance #soundtherapy #meditations #brainwaves #thetahealing #healthyliving #immunityboost #highvibration #harmony #body #mind #soul Photo : @1asifkhan1

I am blessed to be facilitating a soundscape of binaural waves of vibration. Pure tones working in ancient sequences and rhythm, to liberate you from memories of your past. Gongs and singing bowls creates vibration in deep rooted stress, energy blockages. You don’t only hear it, you also feel the bio resonance these frequencies create in your body. Drop in and harmonise with these celestial sounds for healing. #soundhealing #bioresonance #soundtherapy #meditations #brainwaves #thetahealing #healthyliving #immunityboost #highvibration #harmony #body #mind #soul Photo : @1asifkhan1

I am blessed to be facilitating a soundscape of binaural waves of vibration. Pure tones working in ancient sequences and rhythm, to liberate you from memories of your past. Gongs and singing bowls creates vibration in deep rooted stress, energy blockages. You don’t only hear it, you also feel the bio resonance these frequencies create in your body. Drop in and harmonise with these celestial sounds for healing. #soundhealing #bioresonance #soundtherapy #meditations #brainwaves #thetahealing #healthyliving #immunityboost #highvibration #harmony #body #mind #soul Photo : @1asifkhan1

My friends in Islamabad, this full moon I will be facilitating two meditations and creating a beautiful soundscape for you in the lovely Ecohaveli of in bani gala away from all the noise of the city. Please join me there for two transformational nights on Saturday the 12th of October and Sunday the 13th.

HAMPIKAMAYOQ BREATHWORK

The purpose of Hampikamayoq Breathwork is threefold:

1. To cleanse and clear dense energy (hucha)

2. To fortify the energy system by the deliberate intake and distribution of Kawsay (prana/chi)

3. To make the healer a better carrier of spirit medicine

The faster you breathe, the less you’ll “feel”. At 26 breaths per minute one can transcend pain, heat the blood, shut down ego, and vanish bodily sensations. Extraordinary human capabilities arise, yet strain and fatigue appear. Rapid breath disconnects one from the physical.

The slower you breathe the more you’ll “feel” and the greater your interaction with the universe will be. Long, slow, deep breath is essential to opening the heart and controlling energy within your own body, as well as directing it to others. Different energy/breath/visualization patterns are useful for different purposes.

It is important that when you practice breathwork you are in a comfortable position with your spine erect but relaxed. You may choose to lie down, or to sit forward on the edge of your chair. If you sit cross-legged on the floor, consider using a pillow to give you proper support.

Wave Breath
(4 breaths per minute – cleansing and clearing): Inhale for seven seconds. Don’t retain. Let your exhalation follow naturally, like a wave cresting. Exhale for seven seconds. Don’t pause. Repeat. This should have you breathing about 4 breaths per minute. Continue for 5 to 15 minutes. Simply visualize Kawsay (prana/chi) as a force being drawn into your body with each inhalation. On the exhalation, feel this energy spreading through your body.

HAMPIKAMAYOQ BREATH
Lengthening inhalation time and capacity increases intake of energy through breath. Extending the retention time (holding) allows for energy to be separated from air and stored in the solar plexus (3rd chakra). Lengthening exhalation time allows one to make more room in the energy body by releasing toxins and impurities as well as directing energy to storage Sami for later use.

Kawsay Energy Breath
(3 breaths per minute – helps connect you to energetic flow): Inhale for 7 seconds. Retain for 7 seconds. Exhale for 7 seconds. Repeat for 5 to 15 minutes. This pattern is controlled without being too strenuous. It is the best breath for delivering Kawsay energy to a client as it helps the healer remain in his or her own body – focused and present. Visualize Kawsay energy being drawn up from the Earth through the soles of the feet, the perineum, and the palms of the hands on the inhalation. As you retain your breath, feel it circulate within you. As you exhale, feel it return to the earth, carrying away hucha and impurities.

Join us for pure magic of binaural beats and healing sounds of singing bowls and gongs on the 28thOct in the dance hall of harsukh.

Recalibration through meditation - The Overman | S01 E07

Hello my friend, do check out what the overman philosophy and a lot more on Emmads vlog. I was featured briefly in this short video which gives a glimpse in to what my sessions look and feel like.

Recalibration through meditation - The Overman | S01 E07 As I embrace my spiritual side, I am attracted more and more towards meditation and different counter intuitive techniques to improve the quality of my life....

I hope to see you beautiful soul on the full moon on Tuesday in the dance hall of harsukh.

Carl Sagan - Pale Blue Dot

Consider again, that dot. That’s here, that’s home. That’s us on it. Everyone you know, everyone you heard of, every human that ever was, lived out their lives.

Carl Sagan - Pale Blue Dot Pale Blue Dot