Clinical Psychologist Sehrish Noor

21/09/2025

26/08/2025

What makes a house feel like home? For many, it's the love and connection shared among family members. In Pakistan's joint family system, sharing is caring and harmony is key. Is sharing a part of your daily life?

14/08/2025

خدا کرے کے میری عرض   پاک پے اترے  

وہ فصل گل جسے اندیشہ زوال نہ ہو 


یہاں جو پھول کھلے کھلا رہے صدیوں
یہاں سے خزاں کو گزارنے کی مجال نہ ہو 

یہاں جو سبزہ اگے ہمیشہ سبز رہے 
اور ایسا سبز کے جس کی کوئی مثال نہ ہو 

خدا کرے کے نہ خام ہو سر وقار وطن 
اور اس کے حسن کو تشوش ماہ  وسا ل نہ ہو 

ہر ایک فرد ہو تہذیب و فن کا اوج و کمال 
کوئی ملول نہ ہو کوئی خستہ حال نہ ہو

خدا کرے میرے ایک بھی ہم وطن کے لئے 
حیات جرم نہ ہو، زندگی وبال نہ ہو

10/08/2025

Therapy might not be what you think it is — and these myths are the reason why. 🧠💭

From “therapy is only for the rich” to “talking won’t change anything,” these common beliefs keep people from getting the help they need.

More people need to know about this, don't you think?

Follow .clinicalpsychologist to shift your perspective about mental health. 🧠



[ therapy myths | mental health in Pakistan | mental health problem | mental health stigma | common myths | clinical psychology in Pakistan | mental health awareness ]

04/08/2025

The one principle that can prevent most fights in a joint family system.

[ joint family system in Pakistan | clinical psychologist view on joint family system | how to achieve peace in joint family system | communication in joint family system | importance of proper communication in joint family | key to resolve conflicts in joint family system ]

04/08/2025

The one principle that can prevent most fights in a joint family system.

[ joint family system in Pakistan | clinical psychologist view on joint family system | how to achieve peace in joint family system | communication in joint family system | importance of proper communication in joint family | key to resolve conflicts in joint family system ]

25/07/2025

You can be the most trained professional—but healing requires something deeper: being human. 💜


[ clinical psychologist | psychology | carl jung | healing | therapy | psychology in Pakistan ]

19/07/2025

Reasons behind fights in Pakistani Joint Family system



[ pakistani family system | joint family | fights in joint families | clinical psychologist ]

16/07/2025

If something breaks, you don’t tell it to “stay strong”… you fix it. So why not your mind?
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We rush to doctors when we’re physically unwell.
We repair broken objects without question.
But when our mental health suffers… we ignore it, deny it, or give it “advice.”
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Mental illness is real. It affects your body, your relationships, your daily life — and it deserves proper treatment.
⠀
Stop treating your mind like it’s unworthy of care.
It needs support, just like everything else. 💬
⠀
✨ Therapy helps. Healing is possible. You’re not alone.
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🔁 Share this if someone you love needs this reminder.




[ mental health | psychology | clinical psychologist | awareness | mental health professional ]

29/05/2024

Live each day of your life in service to others. Seek to give.. not take. Find ways to add value... not subtract it. When you serve others selflessly, expecting nothing (not even a thank you) in return, God will bless you in ways that you can't even begin to imagine.

Every act of giving is a seed planted that reaps a harvest of blessing upon your life. Strive to be a giver, and see how your life changes in miraculous ways! ♡