
20/06/2025
π Heat Wave Alert! βοΈ
Stay safe in this extreme heat! Noor Hospital advises the following precautions:
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Stay hydrated β drink plenty of water
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Avoid going out during peak heat (11amβ4pm)
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Wear light, loose, and light-colored clothes
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Use umbrella, hat, or scarf when outdoors
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Keep elderly and children indoors
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Never leave anyone in a parked car
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Eat light, fresh meals β avoid heavy/oily food
π¨ If you or a loved one feels dizzy, weak, or faints β seek medical help immediately.
π©Ί Your health matters. Noor Hospital is here for you.