Rooh Mentor

04/07/2025

Please be kind — not just because it’s nice, but because it matters.

You never know who’s holding themselves together with invisible thread.

In psychology, we know that emotional wounds caused by rejection, harsh words, or exclusion activate the same brain areas as physical pain. Yes, unkindness literally hurts.

People remember how we made them feel, not just for a day, but sometimes for a lifetime.

Don’t be the reason someone skips a meal, dreads the day, or questions their worth.

Be the reason someone feels seen, safe, and accepted. That’s real impact.

18/06/2025

It’s not love that breaks us.
It’s loving someone deeply, fully, honestly , only to realize they were just performing the part.

- Pretending to feel.
- Pretending to care.
- Pretending to stay.

This kind of emotional betrayal doesn’t just hurt it confuses your sense of self, your ability to trust, and your belief in love itself.

If you’ve ever loved someone who only pretended to love you back, you’re not alone.

That fear you carry now?

It’s real.
It’s valid.

But healing means reminding yourself:

Real love doesn’t feel like guessing games, walking on eggshells, or over-explaining your worth.

Take your time.
Your heart deserves someone who knows how to love it without pretending. 🤍

17/06/2025

17/06/2025

You’ll face your hardest battles in silence, no applause, no witnesses, just you and the weight of it all.

But those moments?

They carve strength into your soul.

When you endure pain without validation, you become wise.
When you navigate darkness without direction, you become mature.

And when you stand back up without anyone to catch you, you become fearless.

It’s in the solitude of struggle that you meet the strongest version of yourself.

And that version? That’s who will carry you forward.

Trust the process. Grow through what you go through.

05/06/2025

How can we remain confident when some people create self-doubt in us?

Self-confidence means trusting yourself enough not to let what others say or do make you feel less worthy.

The world is full of different kinds of people—some will support you, while others may attempt to undermine your self-esteem. When someone tries to bring up your flaws to lower your confidence, it’s important to stay strong and not let their actions affect you. This strength comes from being true to yourself, staying humble, and keeping an open mind. Remember, no one knows you better than you know yourself; most people only see what is on the surface, while you are aware of your inner beliefs and capabilities.

Maintain your confidence, even if someone tries to take it away. In the end, you are the most reliable person when it comes to your self-worth.