Cup of Hope with Hareem Naqvi

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Cup of Hope with Hareem Naqvi Centre for psychological wellbeing, hope and healing with Ms.Hareem Naqvi - Clinical Psychologist | Founder of Cup of Hope | Addiction Counsellor

08/07/2024

It's crucial to look after your mental health because it doesn't just impact you. But it also affects the people around you. By prioritizing your mental well-being, you not only benefit yourself but also contribute to creating a positive and supportive environment for those around you. Remember, taking care of your mental health is a gift not just to yourself but to everyone you interact with.

07/07/2024

Therapy can do wonder and help, if you are struggling with mental health issues.

Therapy can last anywhere from one session to several months or even years. It all depends on client need and it can take at least a few sessions to reap the rewards.

One of the most important elements of the therapeutic relationship is trust. Give yourself some time to develop a sense of trust in your therapist. From your very first session together, they’ll work to forge a bond with you that’s based on mutual trust, creating a safe space where you can speak openly without fear of judgement.

03/07/2024

Its the time for you to take a step back and try and look at your relationship objectively and make changes in your pattern.

Codependency is an emotional and behavioral condition which affects your ability to have a healthy, mutually satisfying relationship. It’s a toxic reliance mostly one-sided and very much emotionally destructive.

Emotionally unavailability; people are not able to respond to their partners emotional needs and have persistent difficulty expressing or handling their own emotions, getting emotionally close to their partners & become emotionally abusive.

01/07/2024

Sometimes in the presence of stressors, you might have low mood or lack of motivation while still being able to complete daily obligations. Depression isn’t always obvious. Sometimes people struggle with depression but manage to cover up the symptoms and still function normally. The formal clinical diagnosis for this depression is persistent depressive disorder (PDD).

Hi, I am a clinical psychologist experienced in counseling, psychotherapy, & with clinical expertise in Cognitive Behavi...
01/07/2024

Hi, I am a clinical psychologist experienced in counseling, psychotherapy, & with clinical expertise in Cognitive Behavior Therapy (CBT).

My aim is to provide new inspiration to a meaningless life and improve client care by providing mental health services and awareness.

I am here to help you in maintaining a positive mental health, to gain better balance, manage stress, and improve your well-being.

I am available for online sessions and on-site appointments. You can speak your heart to me.

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