Javaid poly clinic

Javaid poly clinic As a multi-specialty clinic, we have a team of specialized doctors from all over Lahore. Dr. Usman Javaid is among the best Gastroenterologists in Lahore.
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Javaid Poly Clinic is your One-Stop for the best healthcare services, dedicatedly working to cure every kind of disease & especially providing COVID-19 consultancy. Fully licensed Adept medical practitioner in internal medicine with solid years of practice experience. Dedicated to exemplary patient outcomes and following all necessary medical procedures with the use of the latest equipment and t

echnology. Strong focus on listening to and addressing patient concerns and answering all questions in terms patients can easily understand to improve results and maximize patient satisfaction. Specialized experience working in hospital and clinical settings. We've top-notch doctors on board with JPC having full expertise in their respective domains. Dr. Usman Javaid is leading on the front end with full of his potential with the vision to bring health and prosperity not just in Lahore but all over the PAKISTAN. The front-line warriors for JPC are always here for the people of Lahore. Taking into account the oath we've taken. The Doctors of JPC have opened the doors for the service & support of our beloved people.

Diabetes & Ramadan? Fast safely. Monitor wisely. 🌙🩸Fasting in Ramadan while managing diabetes requires proper planning a...
18/02/2026

Diabetes & Ramadan? Fast safely. Monitor wisely. 🌙🩸Fasting in Ramadan while managing diabetes requires proper planning and regular blood sugar monitoring.
📍 Important times to check your blood sugar during Ramadan:
✔ Before Suhoor (Pre-Dawn Meal)
✔ Midday (During the fast)
✔ Before Iftar (Pre-Sunset)
✔ 2 Hours After Iftar
Monitoring at these key times helps prevent hypoglycemia (low sugar) and hyperglycemia (high sugar), keeping you safe throughout your fast.
Ramadan is a blessed month — but your health is an amanah (responsibility). Never ignore warning signs like dizziness, excessive sweating, confusion, or extreme weakness. If sugar levels drop or rise dangerously, breaking the fast is medically necessary.
Stay informed. Stay safe. Monitor regularly.

Check your sugar at the RIGHT time diabetescare

17/02/2026

کیا ہر شوگر کا مریض روزہ رکھ سکتا ہے؟
جواب سیدھا نہیں ہے۔

کچھ مریض محفوظ طریقے سے روزہ رکھ سکتے ہیں،
لیکن کچھ کے لیے یہ خطرناک بھی ہو سکتا ہے۔

یہ منحصر ہے:
✔️ آپ کی شوگر کنٹرول میں ہے یا نہیں
✔️ آپ کون سی دوائیں یا انسولین لے رہے ہیں
✔️ آپ کا رسک لیول کیا ہے

رمضان سے پہلے ڈاکٹر سے مشورہ ضروری ہے۔
درست رہنمائی آپ کو ہائپو، شوگر کے اچانک بڑھنے یا ڈی ہائیڈریشن سے بچا سکتی ہے۔

یاد رکھیں:
احتیاط عبادت کے خلاف نہیں، بلکہ حفاظت ہے۔

DoctorAdvice RamadanPrep

🛑🛑🛑Ramadan  timing update 🛑🛑🛑
17/02/2026

🛑🛑🛑Ramadan timing update 🛑🛑🛑

06/02/2026

Ramadan sy pehle apny doctor ko lazmi visit Karen

Don’t let winter slow you down
06/02/2026

Don’t let winter slow you down

ذیابیطس سے بچاؤ ایک مشکل نہیںصرف سمجھداری اور چند صحت مند عادات کی ضرورت ہے!اگر آپ اپنی روزمرہ زندگی میں چند آسان تبدیلی...
25/12/2025

ذیابیطس سے بچاؤ ایک مشکل نہیں
صرف سمجھداری اور چند صحت مند عادات کی ضرورت ہے!

اگر آپ اپنی روزمرہ زندگی میں چند آسان تبدیلیاں شامل کر لیں تو آپ اس بیماری کے خطرے کو کافی حد تک کم کر سکتے ہیں۔

✔ وزن کو متوازن رکھیں
✔ کھانے کی مقدار اعتدال میں رکھیں
✔ روزانہ 20–30 منٹ واک یا ورزش
✔ وٹامن ڈی سے بھرپور غذائیں استعمال کریں
✔ پروسیسڈ فوڈ اور جنک فوڈ سے گریز
✔ چینی، کولڈ ڈرنکس اور میدے کا استعمال کم کریں
✔ سبزیوں اور فائبر والی غذا زیادہ شامل کریں

اپنی صحت کو طاقت دیں—ذیابیطس کو نہیں!

💡 مزید رہنمائی کے لیے آج ہی جاوید پولی کلینک آئیں, اور ماہر ڈاکٹر عثمان جاوید سے مکمل چیک اپ کروائیں۔

وقت پر احتیاط، زندگی بھر حفاظت!

📍 Javaid Poly Clinic, Lahore

👨‍⚕ Dr. Usman Javaid – Gastroenterologist
📞 0301 6518252

📍 37-b C Block, Kotha Pind Block B, Faisal Town, Lahore, Pakistan

Your health deserves the best care! 💛

✨ ذیابیطس سے بچاؤ—آج سے اپنی صحت کا کنٹرول سنبھالیں!
صحیح عادات، بہتر زندگی۔

Hashtags:

Did you know your digestion actually slows down in winter? ❄️As your body works harder to stay warm, heavy meals can lea...
19/11/2025

Did you know your digestion actually slows down in winter? ❄️

As your body works harder to stay warm, heavy meals can leave you feeling bloated or sleepy.

🥣 Eat light and warm
🚶‍♂️ Take short walks after meals
💧 Keep yourself hydrated

Keep your gut active this winter — your stomach will thank you.

👨‍⚕️ Dr. Usman Javaid
Gastroenterologist | Digestive Health Specialist
Javaid Poly Clinic
📍 37-b C Block, Kotha Pind Block B, Faisal Town, Lahore, Pakistan
📞 0301 6518252


📅 Book your appointment today

💪 Myth vs FactMyth: I exercise, so I can eat anything.Fact: The liver doesn’t forgive excess sugar and oil—no matter how...
31/10/2025

💪 Myth vs Fact

Myth: I exercise, so I can eat anything.

Fact: The liver doesn’t forgive excess sugar and oil—no matter how many calories you burn.

You can sweat it out in the gym all you want,
but your liver keeps the score. 🧠

A strong workout can’t cancel out a weak diet.
Excess sugar, fried food, and oily meals silently damage your liver, even if you “burn the calories.”

Stay fit inside and out — your liver health matters as much as your muscle gains.

📍 Dr. Usman Javaid | Gastroenterologist

We Treat, Allah Cures.

Busting myths
22/10/2025

Busting myths

12/10/2025

Address

Javaid Poly Clinic, 37, Kotha Pind Block B Faisal Town, Punjab, 030152, Https://maps. App. Goo. Gl/zjGHHiQYYtwCP9jC 9
Lahore
65182

Opening Hours

Monday 17:30 - 21:30
Tuesday 17:30 - 21:30
Wednesday 17:30 - 21:30
Thursday 17:30 - 21:30
Friday 17:30 - 21:30
Saturday 17:30 - 21:30

Telephone

+923016518252

Website

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