J2J is an organisation working towards wellness of human beings; nurturing the fraternity of people striving towards self-development. The main aim is to generate peaceful individuals all across; because only a peaceful individual can make peaceful families. And peaceful families can make peaceful localities and communities. And if communities are peaceful, only then can the nation be peaceful. So the root cause is to find the inner strength, inner peace and resolve to improve one’s life from every passing day.
We offer courses that entails practical days of experience and knowledge. Through a tried and tested combination of powerful breathing exercises, meditation, practical wisdom, light stretching and music. It is designed to develop the full potential of life.
Journey to Joy takes place over three relaxing yet focused days.
Journey to Joy gives you expert training in a series of yogic breathing techniques a tested technique to balance out your nervous system which can reduce your stress quickly & effectively, relieve anxiety & depression, and brings you back to a clear and positive state of mind.
Build resilience with mind mastery. Understanding the nature of the mind gives you a more comprehensive perspective on life. This enables you to stay calm dealing with issues that used to create frustration, impatience, worry and agitation.
Make meditation easier with a simple yet powerful breathing technique that effortlessly draws you into a deep state of relaxation and bliss.
Observe people, situations and overall life with the lens of non-judgment
Enjoy our effortless approach ... Learn easy yoga (stretching) poses you can incorporate into your day for greater health, focus, and relaxation. Unique guided meditations that give you a glimpse of the beauty within.
A 3-Day-program. A lifetime of happiness.
Get a daily practice you can continue at home
PLUS: Life time access to weekly practice in groups and global spiritual community. So your Journey doesn’t end after 3-days program.
On Bi-weekly basis admittance to Sufi Sung. A unique mystical experience where everyone sings together to harmonise the rhythm of life. To create the vibration of peace and tranquillity within while feeling closer to your creator.
You’ll be able to connect with a dedicated community of like-minded, positive and compassionate people who will be there to support and grow with you.
You’ll make friends and lasting connections with people who understand how to get the most out of the program, and develop your practice alongside them to get the very best out of your life.
Share your journey and surround yourself with happiness!
Sincerely
Team Journey to Joy
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