Ayesha food to glow

Ayesha food to glow Clinical Nutritionist

22/04/2021

22/04/2021

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03/04/2021

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15/03/2021

Do exercise today, in future it will help to lower risk of▪️Coronary heart disease▪️Depression▪️Stroke▪️Fractures Diabet...
23/02/2021

Do exercise today, in future it will help to lower risk of
▪️Coronary heart disease
▪️Depression
▪️Stroke
▪️Fractures Diabetes
▪️Colon cancer
▪️Osteoarthritis
To stay healthy and fit do exercise 25-30 minutes a day. There is no need to do heavy exercise and weight lifting etc. Brisk walking,cycling, running and swimming are enough to stay healthy and fit.
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19/02/2021

16/02/2021

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Lahore

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