Physiogic by Dr Hashim

Physiogic by Dr Hashim Affordable and reliable Chiropractice and Physiotherapy services. Physiogic provides affordable and quality physiotherapy services to its patients.

Our patient is our priority and we work on holistic approach to treat the disease at its best. Our strengths are thorough physiotherapy assessment followed by proper diagnosis of disease; leads to predefined treatment goals within a specified time frame. One day “Physiogic” will be the first word which will come in the mind of every person who need physiotherapy across Pakistan and globe.

✨ A Meaningful Meeting for Spine Health ✨Dr. Hashim recently had the pleasure of meeting the MoltyFoam Ortho team, who g...
04/03/2026

✨ A Meaningful Meeting for Spine Health ✨

Dr. Hashim recently had the pleasure of meeting the MoltyFoam Ortho team, who generously gifted a spine model frame ,a thoughtful gesture symbolizing our shared commitment to spinal wellness.

At Physiogic Physiotherapy, we believe in combining clinical expertise with innovative support to help our patients live pain-free and active lives.

A big thank you to MoltyFoam Ortho for strengthening this partnership together, we continue to prioritize comfort, care, and healthier spines! 💙

03/03/2026

“Stop managing pain. Start fixing it. 🎯💉”

Dry Needling + Expert Physiotherapy by Dr Hashim

✔️ Releases tight muscle knots
✔️ Reduces back & sciatic pain
✔️ Speeds up recovery
✔️ Restores mobility

Pain is a signal, don’t ignore it.
Treat the root cause, not just the symptoms.
DM to book your session today.

03/03/2026

Back Pain After Delivery? Pelvic Floor Weakness? Core Rehab Available 💙

After a delivery, many women experience:
✔️ Lower back pain
✔️ Pelvic floor weakness (urine leakage, heaviness)
✔️ Core muscle separation (diastasis recti)
✔️ Weak abdominal support

At Physiogic Physiotherapy Clinic, we provide:
✨ Post C-Section Rehabilitation
✨ Pelvic Floor Physiotherapy
✨ Core Strengthening & Diastasis Recti Rehab
✨ Back Pain Treatment
✨ Postnatal Recovery Programs
Our goal is safe, gentle, and effective recovery so you can feel strong and pain-free again 💪

📍 Professional & Experienced Physiotherapists
📅 Book your appointment today
📞 Call / WhatsApp:
0343-4118524
📧 Email: info@physiogic.com
🌐 Website: www.physiogic.com

01/03/2026

🌙 Knee pain during Taraweeh? Don’t let discomfort stop your worship this Ramadan.

At Physiogic Physiotherapy Clinic, we provide expert assessment, personalized treatment plans, strengthening exercises, and pain management to help you pray comfortably and confidently.

✨ Regain mobility
✨ Reduce knee & joint pain
✨ Strengthen muscles safely
✨ Return to pain-free Taraweeh

Book your appointment now:

📞 +92-343-4118524
🌐 www.physiogic.com

📍 163-B ,Iqbal Avenue Society near Shaukat khannum Lahore Physiogic Physiotherapy Clinic.

Comment  "Yes" if you are having knee Pain in Ramadan while praying🌙 🌙 تراویح میں گھٹنوں کا درد؟ عبادت رکنی نہیں چاہیے 🤍...
28/02/2026

Comment "Yes" if you are having knee Pain in Ramadan while praying🌙

🌙 تراویح میں گھٹنوں کا درد؟ عبادت رکنی نہیں چاہیے 🤍

During the blessed nights of Ramadan, when prostrations become longer and the number of rak‘ahs increases, many people experience knee pain, stiffness, and swelling.

✨ Common Reasons:
• Weak thigh muscles
• Early arthritis
• Weight pressure on knees
• Galat posture during salah

💚Physio Tips for Comfortable Taraweeh:
✔️ Do a 5-minute gentle warm-up before prayer
✔️ Perform quadriceps strengthening exercises
✔️ Use a soft and supportive prayer mat
✔️ Maintain proper alignment in rukoo and sujood
✔️ Seek timely physiotherapy consultation

📲 Book Your Appointment Today

DM us now
Call / WhatsApp: 0343-4118524
📍 Physiogic Physiotherapy Clinic
📧 info@physiogic.com

HealthyIbadat Physiogic

🌸 Role of Pelvic Floor Physiotherapy in Urinary Incontinence After Menopause 🌸After menopause, decreased estrogen levels...
26/02/2026

🌸 Role of Pelvic Floor Physiotherapy in Urinary Incontinence After Menopause 🌸

After menopause, decreased estrogen levels can weaken the pelvic floor muscles, which support the bladder and control urine flow. As a result, many women experience urinary leakage during coughing, sneezing, laughing, or physical activity.

💪 Pelvic Floor Physiotherapy helps by:
• Strengthening weak pelvic muscles
• Improving bladder control
• Reducing urine leakage episodes
• Enhancing confidence and quality of life
• Teaching correct Kegel techniques and bladder training

26/02/2026

🌸 Menopause & Urinary Incontinence 🌸

During menopause, hormonal changesespecially decreased estrogen can weaken the bladder and pelvic floor muscles. This may cause urine leakage during coughing, sneezing, laughing, or lifting heavy objects.

This is a common issue, but it shouldn’t be ignored. With timely physiotherapy and pelvic floor exercises, it can be effectively managed..

💜 Physiogic Physiotherapy Clinic is here to help you regain control and confidence.

📞 03434118524
🌐 www.physiogic.com�
✨ Take care of your health—book your consultation today!

25/02/2026

🏠 Physiogic Home Physiotherapy Services
Healing at your doorstep with expert care and personalized treatment plans.
We provide professional home physiotherapy services for:

✔️ Stroke Rehabilitation
✔️ Post-Surgery Recovery
✔️ Back & Neck Pain
✔️ Sports Injuries
✔️ Geriatric Care
✔️ Women’s Health Issues

No need to travel — our qualified physiotherapists bring advanced treatment, manual therapy, and rehabilitation exercises to your home in a safe and comfortable environment.

📞 Contact: 0343-4118524
📧 Email: www.physiogic.com

Book your appointment today and start your recovery journey with us!

24/02/2026

your tendon pain has lasted more than 3
months....
It's not "just inflammation."
It's failed healing.
And it needs precision intervention
This is advanced dry needling for tendinopathy.
Comment "PAIN" if you want details.
DM for priority booking.





🌙 Cupping Therapy in Ramadan – Detox Your Body, Purify Your SoulRamadan is not just about fasting…It’s about cleansing  ...
23/02/2026

🌙 Cupping Therapy in Ramadan – Detox Your Body, Purify Your Soul

Ramadan is not just about fasting…

It’s about cleansing physically, mentally & spiritually.

✨ Hijama (Cupping Therapy) during Ramadan helps: ✔ Remove toxins from the body
✔ Improve blood circulation
✔ Reduce headaches & fatigue
✔ Relieve body pain & stiffness
✔ Boost energy naturally while fasting
The Sunnah way of healing safe, effective & recommended.
At Physiogic Physiotherapy Clinic, we provide hygienic, professional & Sunnah-based cupping therapy under expert supervision.

🌙 Best time in Ramadan: After Iftar (light meal) or as advised by therapist.

📞 Book Appointment: 0343-4118524
📧 Email: www.physiogic.com

Cleanse your body. Renew your energy.
Book your Ramadan Hijama session today.

23/02/2026

🚺 Bladder Issues in Working Women – You’re Not Alone!

Long duty hours, back-to-back meetings, holding urine for hours, stress, post-pregnancy weakness…
And suddenly leakage while coughing, laughing, or even during prayer.
This is NOT normal.

And you don’t have to live with it silently.

💙 At Physiogic Physiotherapy Clinic, we treat:

✔ Urine leakage
✔ Weak pelvic floor muscles
✔ Post-pregnancy bladder weakness
✔ Urgency & frequent urination

Our specialized Pelvic Floor Physiotherapy helps you regain control, confidence & comfort naturally and safely.

📍 Location: 163-B Iqbal Avenue Society Physiogic Physiotherapy Clinic Lahore
📞 Book Appointment: 0314-7565260
📧 Email: www.physiogic.com

Take the first step towards confidence today.
Your comfort matters. 💙

21/02/2026

🏆 Back to the Kabaddi Ground – Stronger Than Ever!

🏆 کبڈی کے میدان میں شاندار واپسی

A professional kabaddi player suffering from a serious sports injury was struggling to return to the game.

After a detailed assessment and a personalized rehabilitation program by Dr. Hashim, he successfully recovered and is now back on the field with strength, confidence, and performance 💪

This is what expert diagnosis, evidence-based treatment, and structured sports rehabilitation can achieve.

For any sports injury contact now!

📍 163-B ,Iqbal Avenue Society Physiogic Physiotherapy Clinic Lahore.

Book your appointment now

📞 0343-4118524
🌐 www.physiogic.com

Address

163-B Iqbal Avenue Housing Society Near Shaukat Khanum Hospital
Lahore
54000

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Physiogic - The Begining of Physiotherapy Revolution in Pakistan!

About Company

Physiogic company started in 2009 at the level of idea; its first office was launched in 2013. It is a physiotherapy company which deals in Physiotherapy consultancy, physiotherapy equipment, medical equipment and fitness equipment. Now Physiogic company has stretched itself to Physiogic Physiotherapy clinic and Physiogic Physiotherapy Shop. Physiogic Physiotherapy Clinic is a private setup providing all services including dry needling, sports injuries physiotherapy, old age physiotherapy, chiropractic, special children physiotherapy, manual therapy, electrotherapy, neurological Physiotherapy, orthopedic conditions physiotherapy, musculoskeletal physiotherapy, amputation physiotherapy and Gynecology & Obstetrics Physiotherapy. The trained clinical staff is always available to welcome the patients. Apart from Physiogic Physiotherapy clinic, Physiogic company has one Physiogic Physiotherapy Shop which has complete range of fitness, medical and physiotherapy products. Keeping Physiogic company in view, Dr Muhammad Hashim has a vision to make Physiogic a leading brand in Physiotherapy across the world.

About CEO